Nestled amidst the majestic Himalayas, the Ama Yangri Trek unveils itself as the newly discovered gem of the Helambu region. This hidden paradise has been a well-kept secret, cherished by local enthusiasts passionate about trekking in the heart of the Himalayas. Just approximately 2080 kilometers away from the vibrant city of Pokhara, Ama Yangri beckons with its allure, promising a trekking experience like no other.

Picture yourself in the grandeur of the Majestic Himalayas, each step a dance between nature’s wonders and the echoes of a vibrant culture. The Ama Yangri Trek offers a perfect balance of ease and adventure, making it an ideal choice for seasoned trekkers and those seeking their first Himalayan expedition.

This journey promises the thrill of conquering trails and the opportunity to witness the vibrant Green Landscapes that define the Helambu Circuit. Ama Yangri is more than just a destination, it is an invitation to explore, a passage through undulating terrains that reveal the untold stories of the Hyolmo people.

So, fasten your hiking boots and get ready to traverse the less famous path. The Ama Yangri Trek is not just a trek, it is a journey into the celebration of the mountains and an exploration of the distinctive Hyolmo culture and Everest View Point. Join us on this extraordinary adventure as we unravel the charm and secrets of the Pokhara to Ama Yangri Trek. 

About Ama Yangri

Ama Yangri, part of the Helambu Circuit trek, is a pristine expanse inhabited by Sherpas, Tamangs, and Chhetris. Situated within the Langtang National Park in the Sindupalchok district, this region is not only a geographical wonder but also a cultural haven. The trek is a journey into the heart of the “Hyolmo Heritage,” renowned for its ease, natural splendor, and captivating geographical features.

The climax of the Ama Yangri Trek reaches its pinnacle at an elevation of 3771 meters, offering a panoramic view that transcends the ordinary. Notably, on Chaitra’s full moon day, the Hyolmos from all around the area, country, and abroad flock to Aama Yangri. As part of a cherished ritual, they climb to the summit of this mountain before daybreak, eagerly awaiting the first rays of the sun.

The Pokhara to Ama Yangri trek journey promises the thrill of conquering trails and the opportunity to witness the vibrant Green Landscapes that define the Helambu Circuit. Ama Yangri is not just a destination, it is an invitation to explore, a passage through undulating terrains that reveal the untold stories of the Hyolmo people.


Route to get to Ama Yangri from Pokhara

The Pokhara to Ama Yangri Trek unfolds a journey, each stage presenting its unique charm. The adventure begins with a scenic ride from Pokhara to Kathmandu, then progresses to Timbu, serving as the initial phase of the trek. Whether opting for a road trip or a thrilling trek, the path to Timbu sets the stage for the upcoming expedition.

Buse from Kathmandu offers a convenient ride to Timbu, providing trekkers with a comfortable start to the journey. The journey showcases diverse woods, vibrant wildlife, and charming villages, offering a preview of the cultural and natural wonders ahead. At Timbu, a pivotal decision arises, continue by road or trek to the Tarke Ghyang. The trekking option, favored by most tourists, promises an immersive experience, allowing travelers to absorb the surroundings at their own pace. Further, you trek from Tarke Ghyang to the peak of Ama Yangri. 

The circular route concludes by retracing steps back to Timbu and onward to Kathmandu and Pokhara, ensuring each step offers a new perspective and enriching encounters with diverse landscapes and cultures.


Highlights of Pokhara to Ama Yangri Trek

  • Panoramic Views of Majestic Peaks:

The Pokhara to Ama Yangri Trek treats you to a visual feast of stunning mountain panoramas. You get to enjoy the beauty of Langtang Range, the view of Annapurna, the regal presence of Manaslu, and the iconic silhouette of Everest.

  • Enchanting Landscapes Along the Trail:

The trek unfolds through a canvas of ever-changing landscapes, from lush forests full of rhododendron flowers to expansive and quiet meadows. Traverse diverse terrains, each step revealing a new aspect of nature’s artistry.

  • Hyolmo Culture Immersion:

Gain invaluable insights into the vibrant Hyolmo culture as you interact with the local communities along the trek. Discover the traditions, customs, and rituals that shape the lives of the people inhabiting the Helambu region. This cultural immersion adds a rich layer to your trekking experience.

  • Monasteries and Spiritual Sanctuaries:

Discover the spiritual significance of the region as you encounter monasteries along the trek. These sacred sites offer moments of reflection, surrounded by the serene beauty of the mountains. Engage in the local religious practices and appreciate the profound connection between spirituality and the Himalayan landscape.

  • Cultural Exchange in Villages:

As you pass through quaint villages, seize the opportunity for cultural exchange. Engage with locals, share stories, and partake in their daily routines. Whether sipping tea in a teahouse or participating in a traditional ceremony, these interactions form lasting memories of a journey deeply immersed in the local way of life.


Best Time to Visit Ama Yangri

The Pokhara to Ama Yangri Trek offers a mesmerizing journey through the Himalayan landscape, and choosing the right time to embark on this adventure is crucial for an optimal experience. Let us explore the best times to visit and the unique characteristics of the ideal season to visit Ama Yangri:

Fall (September through mid-December)

Fall is hailed as the ideal season for the trek, primarily due to the clear skies that unveil breathtaking views of the Himalayan peaks. The clarity of the atmosphere enhances the visibility, allowing trekkers to relish unobstructed views of Langtang, Annapurna, Manaslu, and Everest.

The weather during this period is characterized by mild temperatures, making the trek comfortable and enjoyable. The daytime temperatures are moderate, and the evenings bring a pleasant chill, creating an ideal trekking environment.

With the monsoon season coming to an end, the landscape is filled with lush greenery, blooming flowers, and vibrant vegetation.

Spring (March through the first week of June)

Spring brings a burst of color to the region as rhododendrons, the national flower of Nepal, and other wildflowers come into full bloom. The trails are adorned with vibrant hues, creating a visually stunning backdrop.

Similar to fall, spring offers pleasant temperatures, making it an excellent time for trekking. The weather is neither hot nor cold, providing an enjoyable and comfortable trekking experience.

Pre-Monsoon Showers: Toward the end of spring, there might be occasional pre-monsoon showers. While these can bring freshness to the surroundings, trekkers should be prepared for the possibility of rain.


Permit Required for Pokhara to Ama Yangri Trek

Embarking on the Pokhara to Ama Yangri Trek involves obtaining specific permits to ensure a smooth and regulated trekking experience. Here is our comprehensive guide to the necessary permits:

  • TIMS (Trekker’s Information Management System) Card: Foreign trekkers planning the Pokhara to Ama Yangri Trek are required to obtain the TIMS card.
  • Langtang National Park Entrance Permit: All trekkers, including Nepali citizens, must acquire the Langtang National Park Entrance Permit.

How to Obtain Permits?

Both TIMS and Langtang National Park Entrance Permits can be obtained at the park’s entrance or in advance at the Nepal Tourism Board office in Pokhara or Kathmandu. Make sure to carry identification and passport-sized photographs when applying.

Total Permit Costs

The permit for foreigners costs approximately Rs 3000. For trekkers from SAARC countries, the permit fee is Rs 1500. Additionally, Nepali citizens are only required to pay the Langtang National Park Entrance fee of Rs 100.

Important Tips

  • Ensure you have both the TIMS card and Langtang National Park Entrance Permit before starting your trek. Trekkers may be asked to show these permits at various checkpoints along the trail.
  • Stay informed about any updates or changes in permit requirements by checking official websites or consulting with authorized agencies.



The second day of the trek starts with a drive from Kathmandu to Timbu, marking the beginning of your trekking journey. Navigate an uphill trail, crossing a small hydropower project, lush terraces, and dense forests. Upon reaching Tarkeghyang, a Sherpa village, dive into the local traditions and culture, interacting with the friendly locals.

Embark on an exhilarating trek through rhododendron forests, reaching the summit of Ama Yangri Peak. From the viewpoint, soak in panoramic views of the surrounding mountains. Then, the descent leads back to Timbu, completing a day filled with mountainous views and the thrill of conquering the peak.

As your remarkable journey comes to an end, drive back to Kathmandu and further to Pokhara. Reflect on the experiences gained, the cultures encountered, and the natural wonders explored. The circular route ensures that every step taken has been a new adventure, adding to the tapestry of memories woven during the Pokhara to Ama Yangri Trek.

Trek Difficulty of Pokhara to Ama Yangri Trail

The Pokhara to Ama Yangri Trek is an adventure that strikes a balance between challenge and reward. This trek is classified as easy to moderately hard as it strikes a balance, fulfilling experience without being an overly rugged train.

As you ascend towards the peak, particularly in the upper regions, be prepared for a relatively challenging climb. The route takes a vertical ascent, requiring a steady and gradual pace to overcome the elevation gains.

The upper regions of the trail can become challenging, especially during adverse weather conditions. The path tends to be steep, and sections may become slippery, particularly during rainfall. Trekkers are encouraged to use appropriate trekking gear, including sturdy boots with good traction, to navigate these terrains safely.


Accommodation Option during Ama Yangri Trek

As you traverse the Pokhara to Ama Yangri Trail various spectrum of accommodation options are available, ensuring that every trekker can find a suitable place to rest and rejuvenate. Whether you opt for the simplicity of a tea house, the comfort of a guesthouse, the uniqueness of a special stay, or the adventure of camping, each lodging choice contributes to the overall richness of your trekking experience.

Tea Houses

Tea houses are a basic accommodation option along the trek, offering a rustic and immersive experience. These establishments, run by locals, provide a genuine insight into the mountain way of life.

Tea houses generally offer affordable accommodation, making them a popular choice for budget-conscious trekkers. The basic amenities like warm hospitality, and communal dining areas create a cozy and communal atmosphere.


Guesthouses dot the trail, providing a comfortable and more private stay compared to tea houses. Many guesthouses are family-run, contributing to a homely atmosphere.

Guesthouses offer a range of budget options, catering to various financial preferences. From simpler rooms with shared facilities to more comfortable en-suite accommodations, trekkers can choose based on their preferences and budget.


For those seeking a distinctive experience, there are Resorts along the route that add an extra layer of charm to the trek. These establishments offer buildings with traditional architecture and panoramic mountain views.

The cost of Resort stays can vary, with some providing luxurious amenities for a higher budget. Trekkers looking for a special touch to their journey can explore these options.

Lodges and Inns

Lodges and inns along the route offer a blend of comfort and local hospitality. Many of these accommodations boast strategic locations, providing stunning views of the surrounding mountains.

The budget for lodges and inns varies, offering a mid-range option for trekkers looking for a balance between comfort and cost. These accommodations often include well-appointed rooms and dining facilities.


What to Pack for the Pokhara to Ama Yangri Trek?

The key to a successful Pokhara to Ama Yangri trek is packing smartly. Be mindful of the changing weather conditions and the varying altitudes you will encounter during the Pokhara to Ama Yangri Trek.

Trekking Gear:

  • Trekking Boots
  • Trekking Poles
  • Backpack
  • Sleeping Bag

Clothing Layers:

  • Moisture-Wicking Base Layers
  • Insulating Mid-Layers
  • Jacket for wind and rain protection
  • Trekking Pants


  • Warm Hat
  • Sun Hat
  • Sunglasses
  • Buff or Scarf


  • Lightweight Gloves
  • Heavier Gloves

Water and Hydration:

  • Water Bottles
  • Water Purification

First Aid and Health:

  • First Aid Kit: Bandages, antiseptics, pain relievers, and necessary medications.
  • Personal Medications: Any prescribed medications you may need.

Personal Items:

  • Headlamp
  • Sunscreen
  • Lip Balm
  • Insect Repellent
  • Lightweight Towel

Finally, ensure your gear is lightweight and versatile to provide comfort and convenience throughout the journey.


Final Say

As we wrap up our virtual journey through the Pokhara to Ama Yangri Trek, we want to express our sincere thanks to our readers, for being part of this adventure. Together, we have explored the mesmerizing landscapes of the Himalayas, delved into Sherpa culture, and marveled at the breathtaking beauty of Ama Yangri.

The trails promise encounters with Sherpa hospitality, panoramic wonders, and the majestic peaks standing as silent witnesses to the unfolding magic of our journey. Step by step, this trek unveils its enchantment, creating a masterpiece on the canvas of your Himalayan adventure.

The Pokhara to Ama Yangri Trek is more than just a trekking journey, it is a symphony of the senses, an encounter with the awe-inspiring nature, and an immersion into the rich cultures gracing the mountainous terrain. The rhythmic steps of our trek, starting with the scenic ride from Pokhara to the summit of Ama Yangri, help make the memory of a lifetime.



  • Can Mt. Everest be seen from Ama Yangri Peak?

Yes, on clear days, Ama Yangri Peak offers breathtaking views of Mt. Everest, along with Langtang Range, the Annapurna, and Manaslu.

  • How long does it take to complete the Pokhara to Ama Yangri Trek?

The duration of the Pokhara to Ama Yangri Trek typically ranges from 4 to 8 days. The exact time depends on the hiker’s pace and the number of overnight stops made along the route.

  • What is the altitude of Ama Yangri Peak?

Ama Yangri Peak is situated at an elevation of 3771m, making it one of the highest peaks near the Kathmandu Valley. From the summit, you can enjoy stunning views of the Langtang Range, Annapurna, Manaslu, and even Everest.

  • How difficult is the Pokhara to Ama Yangri Trek?

The trek is classified as easy to moderate in difficulty, making it accessible to a range of trekkers. The route offers a blend of natural beauty, cultural experiences, and panoramic views without requiring advanced mountaineering skills.

  • What is the best time for the Pokhara to Ama Yangri Trek?

The ideal time for the trek is from September through mid-December and from March through the first week of June. These periods offer clear skies and favorable weather conditions, enhancing the overall trekking experience.

  • Do I need a permit for the Pokhara to Ama Yangri Trek?

Yes, foreigners are required to obtain the TIMS (Trekker’s Information Management System) and the Langtang National Park Entrance permit. The cost for these permits is approximately Rs 3000, and for SAARC country visitors, it is Rs 1500. Additionally, there is an Entrance fee of Rs 100 for Nepali nationals.