Embark on a journey of awe and discovery as we delve into the enchanting Pokhara to Tilicho Lake trek. Nestled in the Annapurna region, Tilicho Lake attracts its visitors with its pristine beauty, cradled by the towering peaks of the High Himalayas. At 4949 meters, it is one of the world’s highest glacial lakes, promising an extraordinary adventure for spirited trekkers.

Ready to unlock the secrets of Tilicho Lake and traverse landscapes that echo with adventure? Join us in unraveling this symphony of splendor’s details, highlights, and practicalities. Pack your sense of adventure and let the journey unfold its wonders. Read our blog for an unforgettable trekking experience from Pokhara to Tilicho Lake.


About Tilicho Lake

Situated in the Manang district of Nepal, Tilicho Lake, is an alpine oasis, at an altitude of 4,919 meters in the Annapurna range. This celestial gem, with an ethereal surface reflecting towering peaks, beckons trekkers to unravel its mysteries through the diverse terrains of Nepal.

  • Spiritual Significance :

Tilicho Lake, beyond its stunning beauty, holds deep cultural and spiritual significance. It is revered in Hindu beliefs as the ancient Kak Bhusundi Lake from the Ramayana, echoing divine tales. According to legend, Sage Kak Bhusundi, in crow form, shared stories with Garuda near its pristine shores, connecting Tilicho with spiritual heritage.

  • A Tranquil Haven:

More than a high-altitude wonder, Tilicho Lake is a peaceful sanctuary. Without aquatic life, it provides trekkers a space for reflection and rejuvenation among the unmatched beauty of the Himalayas. 

Also, Annapurna Base Camp Trek is famous among national and international tourists in Pokhara.

Route to get to Tilicho Lake from Pokhara

The Pokhara to Tilicho Lake trek is a symphony of breathtaking landmarks. A thrilling jeep drive introduces you to the charming town of Chame, nestled at 2650 meters, followed by a trek to the beautiful Manang at 3519 meters. The trail then ascends to the awe-inspiring Tilicho Base Camp at 4919 meters, revealing stunning mountain scenery.

The journey takes a challenging yet rewarding turn as you explore Tilicho Glacier Lake and conquer the Mesokantula Pass. Finally, arriving in the vibrant town of Jomsom at about 2700 meters, the trek concludes with a drive back to Pokhara, weaving together diverse landscapes and cultural richness into an unforgettable Himalayan experience.


Highlights of Pokhara to Tilicho Lake Trek

The Pokhara to Tilicho Lake journey will unfold varied routes, and cultural stories, and reveal the natural wonders of a pilgrimage through time and terrain to the heart of Annapurna, where each step is a connection with the divine.

  • Visual Symphony:

The Pokhara to Tilicho Lake trek is a visual symphony, orchestrating an array of breathtaking landscapes that redefine the concept of scenic beauty. As you traverse the rugged terrains, expect to be greeted by the mesmerizing turquoise waters of Tilicho Lake.

  • Panoramic Vistas of Majesty:

The trek unfolds panoramic views of the Annapurna and Dhaulagiri mountain ranges, offering an unparalleled view of nature’s grandeur. Peaks like Annapurna II, III, IV, Gangapurna, and Tilicho Peak paint the skyline, creating a spectacle that leaves trekkers in awe at every turn.

  • Manang Village:

Manang Village is a small settlement where trekkers can explore ancient monasteries, witness unique local customs, and engage with the warmhearted locals. The village serves as a cultural oasis, inviting you to be a part of the rich tapestry of traditions that have survived for generations.

  • Annapurna Conservation Area:

As you tread through the Annapurna Conservation Area, be prepared to be immersed in biodiversity. From dense forests to flowing rivers and glimpses of wildlife, this protected region unfolds a story of ecological richness, making every step a testament to the importance of conservation.

  • Cultural Immersion: 

The trek is not just about conquering nature, it is about immersing yourself in the unique cultures that dot the trail. From the vibrant traditions of the Gurungs and Thakalis to the authenticity of the Manangis, every encounter is a glimpse into the rich tapestry of Nepal’s ethnic diversity.


Best Time to Visit Tilicho Lake

Embarking on the Pokhara to Tilicho Lake trek is a journey into the heart of the Himalayas, and selecting the right time to undertake this adventure is crucial for an optimal experience. The best seasons for this trek align with the natural rhythms of the region, offering trekkers favorable weather conditions and the chance to witness the beauty of Tilicho Lake in its prime.

The sweet spot for the Pokhara to Tilicho Lake trek falls within two main seasons, the crisp embrace of Autumn and the vibrant renewal of Spring.

  • Autumn (October and November)

During October and November, the Autumn season unfolds with a spectacle of clear skies and moderate temperatures. The weather is exceptionally pleasant, providing ideal conditions for trekking. The panoramic views of the Annapurna and Dhaulagiri ranges are unobstructed, creating an immersive experience amidst the Himalayas of Nepal.

The air is crisp, and visibility is at its peak during Autumn. Trekkers can enjoy the trek without the hindrance of monsoon clouds, ensuring every step is met with breathtaking landscapes.

  • Spring (March and April)

March and April mark the Spring season, a period of renewal and blossoming landscapes. The trek during Spring offers a visual feast, with rhododendrons and various wildflowers painting the route with vibrant hues.

Similar to Autumn, Spring grants trekkers with clear skies and mild temperatures. The forests come alive with a kaleidoscope of colors, providing a contrasting yet equally mesmerizing backdrop to the trek.

  • Weather Conditions Across Months

Understanding the weather conditions during different months is crucial for planning a successful trek to Tilicho Lake.

  • October: Mild temperatures during the day with cooler nights. Clear skies and excellent visibility. 
  • November: Similar to October, with temperatures gradually decreasing as the month progresses.
  • March: Spring begins, and temperatures start to rise. Clear skies and the onset of floral bloom.
  • April: Mild temperatures, with Spring in full swing. Vibrant flowers dot the landscapes.

Also, read about the famous lakes of Nepal, Crystal Waters: A Guide to Stunning Lakes of Nepal

Permit Required to visit Pokhara to Tilicho Lake 

The Pokhara to Tilicho Lake trek is a journey filled with natural wonders and challenges and requires trekkers two necessary permits to ensure a safe and regulated trekking experience.

Annapurna Conservation Area Permit (ACAP)

The Annapurna Conservation Area, through which the trekking trail traverses, requires the purchase of the ACAP. This permit is vital for the conservation and sustainable development of the region.

Application Process: Trekkers can obtain the ACAP at the entrance points of the Annapurna region and various other checkpoints along the route. Make sure to carry the necessary documentation and passport-sized photographs for a smooth application process.

Permit Fees: The fees for the ACAP entry permit differ based on nationality:

  • International: Rs. 3,000
  • SAARC (South Asian Association for Regional Cooperation): Rs 1,000
  • Nepali: Rs. 100

TIMS Card (Trekkers’ Information Management System)

The TIMS card is another essential document for trekkers, helping authorities to track and manage visitor information in the region.

Application Process: Trekkers can apply for the TIMS card through authorized agencies or the Nepal Tourism Board in Lakeside Pokhara. It requires basic personal details, a travel itinerary, and a fee.

TIMS Card Fees: The fees for the TIMS card also differ based on nationality:

  • International citizen: Rs. 2,000
  • SAARC citizen: Rs. 600


5 Days Trek Itinerary from Pokhara to Tilicho Lake Trek

Setting foot on the trail, we start a trek from Chame to the captivating mountain village of Manang. Day 2 unfolds a 7-hour journey, allowing us to immerse ourselves in the changing landscapes and cultural nuances that define this region.

Day 3 is all about steady ascent to the awe-inspiring Tilicho Base Camp, situated at a lofty altitude of 4919 meters. Over 8 hours, we navigate through challenging yet rewarding terrain, surrounded by the majestic Himalayan peaks. Tilicho Base Camp offers a high-altitude haven, surrounded by breathtaking mountain vistas, a precursor to the wonders that lie ahead.

This day uncovers the testimony of natural wonders. We trek to Jomsom via the enchanting Tilicho Glacier Lake and the challenging Mesokantula Pass. The trek spans 8 hours, filled with moments of astonishment as we navigate through the high-altitude landscapes. The vibrant town of Jomsom serves as our final destination, where the trekkers are met with the warmth of a unique cultural setting.

As we bid farewell to the mountains, our adventure concludes with an 8-hour drive back to Pokhara. The journey offers a reflective experience, allowing us to savor the memories of the trek while witnessing the landscapes change once again, marking the end of a remarkable Pokhara to Tilicho Lake Trek journey.

Trek Difficulty of Pokhara to Tilicho Lake 

Pokhara to Tilicho Lake trek is a journey that is full of challenges, demanding physical prowess, mental resilience, and careful preparation. Here are some of the challenges of the Tilicho Trek:

  • Altitude Challenges:

Tilicho Lake, situated at one of the higher elevations poses a significant altitude challenge. The trek involves an uphill climb to reach Tilicho Lake, with the added difficulty of Thorong La Pass at approximately 5416 meters. Trekkers are at risk of altitude mountain sickness (AMS), a condition that can be mitigated with proper acclimatization, hydration, and the guidance of experienced guides.

  • Terrain Difficulty:

The trek trails to Tilicho Lake present challenging terrains, including areas prone to stonefalls. Trekkers must navigate through rocky paths where falling stones can cause a hazard. Choosing a professional guide familiar with the route and trekking conditions is advisable to safely maneuver these challenges.

  • Weather Uncertainty:

The weather can be unpredictable, with the potential for heavy snowfalls and snowstorms. Trekkers need to be prepared for sudden weather changes, especially during the winter months.

  • Other Considerations:

The trek to Tilicho Lake leads through remote and isolated areas, adding an extra layer of difficulty. Limited access to resources and medical facilities necessitates thorough planning and preparation.


How to prepare for the trek?

The Pokhara to Tilicho Lake trek requires thoughtful preparation to ensure a safe and enjoyable journey through the stunning Himalayan landscapes. Read our comprehensive guide on how to prepare for this adventurous trek below:

  • Physical Fitness: Prioritize cardiovascular and lower body strength exercises to prepare for long days of walking and steep ascents on the Pokhara to Tilicho Lake trail. Incorporate aerobic activities like hiking, jogging, and cycling into your fitness routine.
  • Acclimatization: The trek involves high altitudes, therefore acclimatization is crucial. Plan your itinerary with gradual altitude gain, including rest days to acclimate your body. Stay hydrated and listen to your body.
  • Trekking Gear: Invest in quality trekking gear, including comfortable and waterproof hiking boots, moisture-wicking clothing, a durable backpack, and trekking poles for stability. Ensure your gear is well-tested and broken in before the trek.
  • Weather-Appropriate Clothing: Pack layers to accommodate varying temperatures. Include a down jacket for cooler evenings, a raincoat for potential rainfall, and clothing suitable for both warm and cold conditions.
  • Comprehensive First Aid Kit: Pack a well-stocked first aid kit that includes basic medications for common trekking ailments, bandages, adhesive tape, and personal prescription medications.
  • Mental Preparation: Prepare for the mental challenges of trekking, including altitude-related stress and adapting to the unfamiliar environment. Develop a positive mindset, practice mindfulness, and be open to the unique experiences the trek may offer.
  • Hydration and Nutrition: Carry a refillable water bottle to stay hydrated along the trail. Pack lightweight snacks or energy bars for quick and convenient sustenance during the trek.
  • Altitude Sickness Prevention: Consult with a healthcare professional before the trek and consider medications for altitude sickness prevention. Be mindful of symptoms and communicate any discomfort to your guide.
  • Permits and Documentation: Ensure you have obtained all necessary permits for the Tilicho trek. Keep your passport, permits, and essential documents in a secure and easily accessible location.
  • Mental and Physical Rest: Get enough rest before the trek to make sure your body is well-prepared. A combination of physical and mental rest is essential for optimal performance during the trek.


Accommodation Option in Pokhara to Tilicho Lake Trek

The Pokhara to Tilicho Lake trek promises not just a physical journey but a visit to the heart of the Himalayas, and choosing the right accommodation is an important aspect of this adventure. Along the trek, trekkers are presented with a blend of rustic charm and communal warmth through two main accommodation options: Tea Houses and Camping.

  • Tea Houses:

Tea Houses are scattered along the trekking route and provide a warm refuge for weary trekkers. These establishments range from basic to relatively comfortable, offering a cozy bed, and communal dining areas.

Staying in Tea Houses not only provides a comfortable stay but also allows trekkers to connect with fellow adventurers. The communal nature of these accommodations fosters an environment where stories are shared, friendships are created.

Tea Houses often serve traditional Nepali meals, allowing trekkers to savor local cuisine. From dal bhat to momos, these meals provide the necessary nutrition for the trek ahead.

  • Camping:

For those seeking a more immersive connection with nature, camping along the trek is a captivating option. The vast landscapes serve as your campsite, allowing you to rest under the extensive Himalayan sky.

While camping offers a closer communion with nature, it requires adequate preparation. Trekkers should carry appropriate camping equipment, be aware of Leave No Trace principles, and adhere to local regulations.

Discover about the Best Campsites in Pokhara.

What to Pack for the Pokhara to Tilicho Lake Trek

The Pokhara to Tilicho Lake trek demands careful consideration of your gear and essentials. The right packing ensures comfort in high altitudes, varying weather conditions, and challenging terrains. Here is a comprehensive packing list for you:


  •  Trousers
  •  Shorts or half-pants
  •  Tshirts
  •  Down jacket (for cooler evenings)
  •  Trekking boots
  •  Raincoat (considering potential rainfall)
  •  Socks
  •  Sandals
  •  Windcheater jacket
  •  Thermals
  •  Long sleeve shirts
  •  Gloves
  •  Towels
  •  Trekking pants
  •  Waterproof clothes
  •  Woolen clothing items (for winter seasons)


  •  Hat/cap to block sunlight
  •  Sunblock cream

Personal Care:

  •  Medium-size quick-drying towel
  •  Few pairs of underwear
  •  Basic First Aid Kit
  •  Tissue paper and wet wipes
  •  Toiletry items (toothbrush, toothpaste, etc.)
  •  Hygiene products


  •  Water bottle (to stay hydrated during the trek)
  •  Flashlight (for evening walks or power outages)
  •  Pocket Knife
  •  Water Purifying solution

Optional Items:

  •  Trekking poles (for added stability)
  •  Power bank
  •  Snacks and energy bars

First Aid Kit Essentials:

  •  Bandages, adhesive tape, and antiseptic ointment for minor injuries.
  •  Pain relievers for headaches & muscle soreness.
  •  Personal prescription medications, if any.
  •  Basic medication for common trekking ailments (altitude sickness pills, antidiarrheal medicine).


  •  Pair of hiking boots
  •  Rubber sandals

Packing Tips:

  • Opt for a layering system to easily adapt to changing temperatures.
  • Choose gear that serves multiple functions to minimize weight and space.
  • Invest in lightweight and compact versions of gear without compromising on quality.
  • Pack essentials like water, snacks, and rain gear at the top of your bag for easy access.
  • Tailor your packing list based on the expected weather conditions during your trek.

By categorizing and organizing your packing list, you can ensure that you have everything you need for a safe, comfortable, and memorable trek from Pokhara to Tilicho Lake.


Final Say

This blog is a nudge for you to embark on your extraordinary Pokhara to Tilicho Lake adventure. The Pokhara to Tilicho Lake trek invites you to connect with nature, test your limits, and soak in the Himalayan beauty. As you reflect on these final words, remember that the true journey begins when you choose to step outside, inhale the mountain air, and tread the less-explored path.

Thank you for being part of the Pokhara to Tilicho Lake journey. May your trek to Tilicho Lake in Annapurna Conservation Area be filled with awe, wonder, and enduring memories.



  • Where is Tilicho Lake located?

Tilicho Lake is situated in the Gandaki Province of Nepal in Manang District which is approximately 55 kilometers from Pokhara.

  • How difficult is the Pokhara to Tilicho Lake Trek?

The Pokhara to Tilicho Lake trek is rated as moderately difficult. The trek requires long days of walking, steep ascents and descents, and high-altitude terrain. Previous trekking experience and a good level of fitness are recommended to fully enjoy the trek.

  • Is a guide necessary for the Pokhara to Tilicho Lake Trek?

Yes, a professional guide is mandatory for foreign citizens undertaking the Pokhara to Tilicho Lake journey. Their expertise ensures a safe and enriching experience in the diverse Himalayan landscapes.

  • How many days does the Pokhara to Tilicho Lake Trek take to complete?

The duration of the trek can vary based on your chosen itinerary and pace. On average, it takes around 5-14 days to complete the trek, including acclimatization days. This allows for a well-paced and immersive experience while exploring the Annapurna region.