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Tamang Heritage Trekking: Planning, Itinerary & Preparation Tips

Tamang Heritage Trail is perhaps Nepal’s easiest trekking region, situated to the north of Kathmandu Valley. This remarkable trail offers not only breathtaking scenery but also a chance to immerse yourself in the vibrant Tamang culture. As you embark on this adventure, you will traverse multiple Tamang villages, each offering captivating views of lush farmland, dense forests, and the majestic Langtang Himalayas, which stand near the Tibetan border.

Tamang People and Culture

The Tamang people, who were once horse traders originating from Tibet, settled in the hilly regions of Nepal several centuries ago. Despite their proximity to the Kathmandu Valley, they have proudly preserved their distinctive identity, deeply rooted in Tibetan culture and their language.

Sadly, the Tamang community has long experienced marginalization within Nepal. This was especially evident during the devastating earthquake of 2015 when their remote homes were left isolated and vulnerable. Trekking the Tamang Heritage Trail not only allows you to delve into its rich cultural heritage but also provides a vital source of income for the Tamang people in this region.

Tamang Heritage Trek

Venturing into the Tamang Heritage Trek offers a splendid opportunity to explore the captivating Tamang culture in the Langtang Region. Situated near the Tibetan border, known as “Kerong,” this remote area abounds with fascinating attractions.

The trail beckons adventurers to discover its enchanting landscapes, snow-capped peaks, and quaint, age-old villages. Immerse yourself in the tranquility of this journey and witness the nomadic lifestyle in its heavenly Shangri-La.

Rasuwa: The Gateway 

Rasuwa, a small district located north of Kathmandu, serves as the gateway to this remarkable trekking experience. Positioned approximately 124 kilometers away from the capital, Rasuwa was chosen by the Nepalese Government as part of its tourism initiative to alleviate poverty in rural areas.

To embark on your adventure, you can take advantage of the daily bus and Tata Sumo jeep services from Kathmandu to Syabrubesi, the starting point of the Tamang Heritage Trek in the Langtang Valley.

The Enchanting Langtang Valley

As you traverse the Tamang Heritage Trail, you will eventually merge with the Langtang region. This captivating region is renowned for its ancient Buddhist monasteries, lush rhododendron, and bamboo forests, cascading waterfalls, and the awe-inspiring snow-capped Himalayas.

Prepare to be mesmerized by the breathtaking landscapes, immerse yourself in the authenticity of the local culture, and experience the heartwarming hospitality that will leave an indelible mark on your journey. With a mere hour’s distance from Kathmandu, reaching the Langtang Valley is a hassle-free endeavor.

Essential Permits and Accommodations

To embark on the Tamang Heritage Trail in the Langtang area, foreign trekkers are required to obtain a TIMS card. These cards can be acquired from the Tourism Board Office in Kathmandu, conveniently situated at Pradarshani Marg, Bhrikutimandap.

As you venture along the trail, you will find well-managed hotels at the beginning of your journey. However, as you progress, the availability of well-appointed facilities diminishes. The majority of accommodations consist of homestays and cozy teahouses, all operated by the welcoming Tamang people.

Preparing for an Unforgettable Journey

With its highest elevation reaching approximately 3,200 meters, the Tamang Heritage Trek presents a moderate challenge. While this altitude may not pose significant difficulties for seasoned explorers, it is important to consider potential respiratory issues.

Individuals with lung diseases or breathing problems are advised to exercise caution or refrain from embarking on activities in high-altitude regions. Prior preparation and necessary precautions are essential for a safe and enjoyable experience.

Itinerary and Beyond

To commence your adventure, make sure to obtain a Nepali visa if you are not a resident of Nepal. Arriving in Kathmandu, you can choose to book a private vehicle or opt for the local bus that will transport you to Syabrubesi. From there, your exploration of the Tamang Heritage Trail begins.

Today, we trek for over eight hours. We begin our long journey at Nagthali village, which is popular with Buddhist devotees and priests as a meditation center. Next, we go across the Nagthali peak, one of the highest points in the area. The mesmerizing Ganesh Himal, Langtang range, and Sanjen range can be seen from Nagthali. Finally, we will slowly descend to Thuman, a traditional Tamang village with Tibetan influences. We spend the night here in a homestay.

The Trek on the third day is not as long as the previous day. First, trekking continues to Timure village along Tibet's ancient salt trade route. Then, after resting for a while, we hike around Rasuwagadhi, the historical border area with Tibet that is accessible after crossing the bridge, but we cannot cross. After that, we walked to Timure village and rested there for the night. 

Today, we walk through the rhododendron forest on our way down to Briddim, a village influenced by Tibetan culture and lifestyle. There is a monastery in Briddim called Dukchu monastery. Homestays flourish here, and you will have a splendid opportunity to learn about local customs and practices. We will spend the night at a local homestay.

In the morning, we trek back and descend through forests of rhododendrons to GhopcheKhola. From there, we trek to the Lama Hotel, perched on the bank of the Langtang Khola. We spend the evening and the night at a local homestay or a lodge.

After several days in the Langtang valley and Kyanjing, we're trekking back into Syabru village today. The Trek takes a different route than the one we took earlier to get to the Langtang valley. Our tour will introduce us to the unique cultural lifestyle of people living in the area and the beautiful natural surroundings of the area. We will spend the night at a local homestay.

After trekking for six days, we finished our trekking trip and reached Dhunche, a beautiful town at the end of the Trail. Some people can begin trekking to Langtang valley from Dhunche as well. We will pass through several ethnic mountain villages and natural wonders in Nepal during today's Trek before reaching Dhunche. We will spend our final night in a local homestay.

Our drive back to Kathmandu today takes us on the same road to Syabrubesi we took before our Trek began, providing another perspective on the mountain road. First, however, do remember to cherish the memories you made during the Trek.

After savoring the exhilarating and joyous experience of the Tamang Heritage Trek, you can decide whether to extend your journey and explore other captivating destinations within Nepal or return home with cherished memories. Whatever path you choose, we wish you a fantastic time filled with unforgettable moments.

We offer group tours for this extraordinary trip, but if you prefer a more intimate experience, a private tour can be arranged at any time of the year, tailored to your preferences. Kindly inform us of your desired travel dates, and we will ensure your needs are accommodated.

Embark on the Tamang Heritage Trail and unlock the hidden treasures of Nepal’s rich culture. Discover the wonders of this unique journey, immerse yourself in the warmth of the Tamang people, and create memories that will last a lifetime.

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Pokhara to Gosainkunda Lake Trek: Trekking Off the Beaten Path

Gosainkunda is a glacier lake situated in the heart of Langtang National Park. This lake is popular among trekkers, pilgrims, and adventure seekers. Pokhara to Gosainkunda Lake Trek is the adventure of a lifetime that awaits those who venture to this high-altitude gem, with pristine glacial-fed waters and a backdrop of high mountains.

You will witness the views of Ganesh Himal, Langtang Lirung, Annapurna, and many other mountains on the journey from Pokhara to Gosaikunda. The Pokhara to Gosainkunda lake trek offers breathtaking views of the Langtang Himalayan range, Manaslu, and Ganesh Himal as well. Not to mention, Gosainkunda Lake is also the source of the Trisuli River.

Read along to find out the important details to begin the unforgettable trek from Pokhara to Gosainkunda Lake. Whether you are a seasoned trekker searching for a challenge or a traveler seeking a transformative experience, this adventure promises a once-in-a-lifetime opportunity. You can immerse yourself in the beauty and spirituality of the Himalayas.

In this blog we will virtually guide you through the remarkable journey, providing a comprehensive resource to help you plan your Pokhara to Gosaikunda expedition. From the awe-inspiring landscapes and cultural significance to the logistical aspects of reaching this remote destination.

About the Gosainkunda Lake

Gosainkunda Lake is a significant place in both spiritual and natural realms. Situated at an elevation of 4,380 meters, it is surrounded by unspoiled glaciers and tall mountains. Its name, “The Lake of the Gosaik,” pays homage to Lord Shiva, making it an important pilgrimage destination for Hindus and Buddhists. Many spiritual enthusiasts complete this challenging trek each year, during the full moon in August, to take a holy dip in the crystalline waters of Lake. Beyond spiritual significance, Goshaikunda attracts trekkers and nature lovers, with its high-altitude wildlife and cultural richness.


Overview of Gosainkunda Lake Trek

  • Trek Duration: 5 to 10 Days
  • Trek Distance: approx. 35 km from Dhunche
  • Trek Difficulty: Moderate
  • Max-Altitude: 4,610 meters at Lauribina Pass
  • Trek Permits: TIMS Card and Langtang National Park Permit


Highlights of Pokhara to Gosainkunda Lake Trek

  • Trek suitable for beginners
  • Gosainkunda lake at height of 4380m
  • A short and moderate trekking trail in the Langtang region
  • Observe the lifestyle of people in the Himalayan region of Nepal
  • Encounter endangered species like Red Panda, Snow leopard and more
  • Trek through mountain views, villages, hills, cultures, traditions communities
  • Majestic mountain vistas of mountains like Langtang, Ganesh Himal, and many other peaks.


What is the Significance of Goshaikunda Lake?

Gosainkunda is not only a stunning lake but holds profound spiritual and cultural significance. The lake draws pilgrims, trekkers, and adventurers from all around the world. Let’s delve into the rich tapestry of stories and beliefs that make this Himalayan jewel a place of reverence and wonder.

  • A Sacred Temple of Lord Shiva

One of the most compelling aspects of Goshaikunda’s significance is its association with Lord Shiva. According to Hindu mythology, Lord Shiva is believed to have created the lake when he pierced a glacier with his trident (Trishul) to quench his thirst. The lake is considered one of his many homes, and devotees believe that taking a holy dip in the icy waters purifies the soul and absolves sins.

  • A Place of Pilgrimage

Every year, during the festival of Janai Purnima in August, thousands of Hindu and Buddhist pilgrims visit the Lake. They come to worship Lord Shiva and take a dip in the holy waters to cleanse themselves. These devotees carry water from the lake, which they believe holds purifying powers.

  • Cultural Celebrations

The religious significance of Goshaikunda Lake extends to the vibrant cultural tapestry of Nepal. During the annual pilgrimage, you can witness the local Tamang and Sherpa communities celebrating the festival with music, dance, and traditional rituals. The atmosphere is filled with reverence, festivity, and a sense of communal belonging.

  • Buddhist Influence

Goshaikunda is not limited to Hindu beliefs. It also holds importance in Tibetan Buddhism as well. There are several monasteries and stupas around the lake. These religious sites contribute to the rich cultural diversity that defines the region.


Ways to get from Pokhara to Gosainkunda Lake

Gosainkunda Lake lies inside the premises of the Himalayan beauty of Langtang National Park, and offers multiple means of access, each with its charm and adventure. Here are three primary ways to reach this pristine destination:

  • Drive Combined with Trek

Drive combined with a trek is one of the popular options to reach from Pokhara to Gosaikunda Lake. You can hire a private vehicle or take a public bus to Dhunche, which is the gateway to the Gosainkunda Trek. The scenic drive provides an opportunity to glimpse the changing terrain as you ascend to the Langtang region. From Dhunche, your trekking adventure officially begins, leading you to the Lake. The trail leads you through lush forests, terraced fields, charming villages, and alpine meadows. 

  • By Helicopter

For those with time or physical limitations, Pokhara to Gosainkunda Lake by helicopter is a convenient and easy option. Helicopter tours provide an aerial view of the breathtaking Langtang region, and land near the lake, saving you days of trekking. This luxurious approach allows you to appreciate the high-altitude wilderness without the physical demands of a long trek.

No matter which mode of transportation you choose, Gosainkunda Lake promises a memorable and awe-inspiring experience. Each approach offers its batch of advantages. Whichever path you take, the magic of Lake awaits, making your visit to the Nepali Himalayan Region an adventure of a lifetime.


Permits Required for Pokhara to Gosainkunda Lake Trek

The journey from Pokhara to Gosainkunda Lake is a dream for many adventure enthusiasts. However, before hitting the trails, it is important to obtain permits and read along to ensure you have all the necessary documentation for a hassle-free trek.


TIMS (Trekkers Information Management System)

The TIMS (Trekkers Information Management System) card, is a fundamental requirement for all the trekking trails in Nepal. This card helps authorities in tracking and managing tourists in the region.

  • Cost: Rs. 2000 (for foreigners)


Langtang National Park Entry Ticket

The Langtang National Park Entry Fee is also necessary to visit Gosainkunda Lake. Obtain the Langtang National Park Entry Ticket at the gateway of Langtang National Park.

  • Cost: Rs.3000 (for foreigners) & Rs.100 (for Nepali Citizens)


How to Obtain Essential Permits?

For the TIMS card, you should visit the Nepal Tourism Board Pokhara. You can obtain the card once you provide the necessary details like your trek itinerary, passport information, a home-country emergency contact number, insurance policy number, and a local emergency contact number. You can secure the Langtang National Park Entry Ticket at the entrance of the National Park. 


Best Time to Visit Gosainkunda Lake

Spring and Autumn are considered the most favorable time to visit Gosainkunda Lake. Let’s dive deep into why:

  • Spring (March to May)

Spring is one of the ideal seasons for trekking to Gosainkunda Lake. During this time, the weather is moderate, with gradually rising temperatures. The trails come to life with vibrant rhododendron flowers, creating a colorful contrast against the snow-capped peaks. Clear skies provide excellent visibility, allowing trekkers to soak in mountain views. The moderate temperatures and blooming flora make spring an excellent choice to explore the beauty of both the natural world and local culture.

  • Autumn (September to November)

Autumn is regarded as the best time to visit Gosainkunda. The monsoon cleanses the atmosphere, resulting in crystal-clear skies and improved visibility of the majestic peaks. The temperatures are comfortable, and the trekking trails are in their best condition. Autumn also coincides with the Hindu festival of Dashain, adding a cultural dimension to your journey as you witness local celebrations and traditions.


Cost of Pokhara to Gosainkunda Lake for Nepali

Trekking from Pokhara to Gosainkunda Lake is a budget-friendly adventure for Nepali trekkers, with costs estimated at around NPR 20,000 per person, covering transportation, food, and accommodations. Opting for traditional Nepalese cuisine and trekking in groups enhances affordability, while indulging in Western food and alcohol may increase expenses. However, this inclusive cost ensures a comfortable journey from start to finish, making this Himalayan journey accessible to all with careful planning and mindful choices.


Pokhara to Gosainkunda Trek Itinerary

Your adventure begins with a drive from Pokhara to the capital city of Nepal, Kathmandu. You should change the bus to reach the tranquil town of Dhunche. The journey through winding roads offers glimpses of rural life and the stunning landscapes of the Langtang region.

On the second day, the trek officially starts as you follow the trail deeper into the Langtang region. You pass through charming villages, terraced fields, and dense forests filled with rhododendrons and diverse flora. Your destination for the day is Chandanwari, a village that offers a taste of local culture and stunning mountain views.

Day 3 is the highlight of your trek as you ascend to the sacred Gosaikunda Lake. The trail leads you through rugged terrain and rocky paths. As you approach the lake, the breathtaking sight of Gosaikunda, with pristine waters shining in the middle of the peaks, is nothing short of awe-inspiring. Take your time to explore the surroundings and immerse yourself in its spiritual aura.

You descend back to Dhunche on Day 4. The journey retraces your steps, allowing you to revisit the enchanting landscapes and villages you encountered on your way up.

On the final day, you return to Kathmandu via drive, allowing you to reminisce about the incredible journey you just completed.


Preparation and Physical Fitness for the Trek

  • Cardiovascular Fitness: Focus on cardiovascular exercises like hiking, jogging, or cycling to enhance stamina and endurance.
  • Strength Training: Strengthen leg muscles through squats, lunges, and calf raises to cope with the varied terrain.
  • Altitude Training: If possible, incorporate altitude training to acclimatize your body to higher elevations.
  • Practice Trekking: Prior trekking experience is beneficial. Practice with a backpack to get accustomed to the additional weight.


Pokhara to Gosainkunda Lake Trek Difficulty

The Pokhara to Gosainkunda trek promises an immersive adventure, but understanding the trek’s difficulty is crucial for a successful journey. We have broken down the trek into different sections, shedding light on the challenges and offering preparation tips.

  • Sections and Difficulty Levels

The initial part of the trekking journey involves a mix of flat terrains and gradual ascents. As you ascend, the trail becomes steeper. The path is a moderate to challenging level of difficulty, especially as you gain altitude. Some sections of this trail have steep ascents and varying trail conditions. Trekkers should be prepared physically for this trekking journey.

  • Elevation Gain and Trail Conditions

The initial elevation gain is gradual in the Pokhara to Gosainkunda allowing trekkers for acclimatization. Trail conditions are generally well-defined. Later, the elevation gain becomes more pronounced, and the trail becomes rocky and uneven. You can expect a stretch that involves a significant elevation gain, steep ascents and descents, and some sections with loose gravel throughout your trekking journey.


Altitude Sickness during Pokhara to Gosaikunda Lake Trek

Altitude sickness is a concern on the elevated terrains of the Pokhara to Gosainkunda Lake trek and manifests through symptoms like:

  • Headache: An early warning sign, often presenting as a persistent and throbbing headache.
  • Nausea and Vomiting: Feelings of queasiness or experiencing vomiting sensations.
  • Dizziness: Sensations of feeling lightheaded or unsteady on your feet.
  • Shortness of Breath: Difficulty in breathing, especially noticeable during exertion.
  • Insomnia: Difficulty in sleeping is a common symptom experienced at higher altitudes.


Preventive Measures and Acclimatization Strategies

To ward off altitude sickness, employ preventive measures and acclimatization strategies:

  • Gradual Ascent: Ascend slowly, allowing your body to acclimatize to the decreasing oxygen levels.
  • Hydration: Drink plenty of water and fluids to stay hydrated, but avoid excessive caffeine and alcohol consumption.
  • Rest Days: Integrate rest days into your trek itinerary to allow your body enough time to adjust to the altitude.
  • Proper Nutrition: Maintain a well-balanced diet, rich in carbohydrates and low in fat, to support your body’s energy needs.


Common Remedies

In the event of altitude sickness symptoms, consider these common remedies:

  • Descend if Symptoms Persist: If symptoms worsen, descending to a lower altitude is the most effective remedy.
  • Medication: Acetazolamide (Diamox) can aid in preventing and alleviating symptoms. However, it is crucial to consult a healthcare professional before use.
  • Supplemental Oxygen: In severe cases, supplemental oxygen should be used to minimize the symptoms of altitude sickness.


When to Seek Medical Help?

Seek medical help if you experience:

  • Severe Symptoms: If symptoms are severe and persist despite descending and other remedies, seek medical attention immediately.
  • High Altitude Pulmonary Edema (HAPE) or Cerebral Edema (HACE): Conditions such as HAPE (fluid in the lungs) or HACE (swelling of the brain) necessitate immediate medical intervention.

Altitude sickness is a potential challenge, but with awareness and adherence to proper precautions, it can be effectively managed. Pay close attention to your body, stay well-hydrated, and incorporate gradual ascent strategies. If symptoms persist or worsen, do not hesitate to seek medical assistance. Your health is paramount, and understanding altitude sickness ensures a safer and more enjoyable trek from Pokhara to Gosainkunda Lake.


Accommodation Options on the Pokhara to Gosainkunda Lake Trek

The trek offers a range of choices, from cozy tea houses to basic lodges.

  • Tea Houses

The most common accommodation on the Gosainkunda Trek is tea houses. These are family-run lodges that offer simple and comfortable rooms and hearty meals. Tea houses are spread throughout the trekking route, providing trekkers with warm hospitality. You can interact with fellow travelers, creating opportunities for cultural exchange and shared experiences during a teahouse stay. While the facilities in tea houses are basic, they provide essential amenities such as comfortable beds, common dining areas, and local cuisine.

  • Lodges and Guesthouses

In addition to tea houses, there are also lodges and guesthouses available at various points along the trek. These establishments vary in terms of comfort and services, with some offering private rooms and attached bathrooms. The larger settlements, such as Dhunche, offer a range of lodging options, including more luxurious lodges. The availability of such accommodations is limited at higher elevations.

  • Camping

Camping is possible through camping equipment and the support of local trekking agencies. This option provides more privacy and flexibility but involves carrying additional gear.


Food Options During the Gosainkunda Lake Trek

You can discover the diverse and mouthwatering options that Nepalese cuisine has to offer. From traditional Dal Bhat to tantalizing Tibetan Bread with jam, the trail is a feast for your taste buds.

  • Breakfast

You can start your day with a variety of breakfast options to energize your body for the trek. Choose from Tibetan Bread with jam, French toast, muesli, oatmeal, cornflakes, cereal, hash browns, fried eggs, Gurung Bread, pancakes, puffy and round, porridge, or chapatti with tea. The availability of breakfast from Pokhara to Gosainkunda Lake is a hearty and delicious breakfast.

  • Lunch

Luch option on the trail offers various healthy choices like momo (dumplings), vegetable fried rice with egg, dal bhat, soup (noodles, chicken, mushroom), cheese potatoes, or fried egg noodles. You can refuel your energy as you soak in the breathtaking landscapes surrounding you.

  • Dinner

As the day winds down, treat yourself to a satisfying dinner amidst the tranquility of the mountains. Choose from stews, pizza, thukpa, fried noodles, noodle soup, macaroni, fried potatoes, fried rice, momo (dumplings), spring rolls, dal bhat, spaghetti, and more.


Why Travel Insurance is Necessary for the Gosainkunda Lake Trek?

The Pokhara to Gosaikunda Lake trek promises an unforgettable adventure, but with fun comes responsibility. One of the integral aspects of a safe and sound trekking experience is securing your travel insurance. Here’s why it is a non-negotiable component for a safe and worry-free journey:

  • Medical Emergencies

The trek involves significant altitude changes, and altitude-related illnesses can occur. Travel insurance ensures coverage for medical emergencies, including evacuation if needed.

Trekking involves inherent risks. Insurance provides financial support for medical treatments, hospital stays, and, if necessary, evacuation to a medical facility.

  • Trip Cancellation or Interruption

Life is unpredictable. Travel insurance safeguards your financial investment in case you need to cancel or cut short your trip due to unexpected circumstances such as illness, family emergencies, or natural disasters.

In unfamiliar terrains, the risk of losing or having your belongings stolen is common. Travel insurance covers the loss of personal items, including passports, cameras, and other valuables.

  • Emergency Assistance Services

Quality travel insurance often includes emergency assistance services, providing round-the-clock support for any travel-related issues or emergencies.

  • Lost Baggage

In the event of delayed or lost baggage, travel insurance offers compensation for essential items, ensuring you can continue your journey without unnecessary disruptions.

  • Personal Liability

If any unfortunate accidents happen during your trek and if you accidentally cause injury to someone or damage property, travel insurance provides coverage for personal liability claims.


What to Pack for the Pokhara to Gosainkunda Lake Trek?

We have prepared a comprehensive list of essential gear for your trekking journey to ensure a comfortable adventure:

Documents and Currency

  • Passport and separate photocopies
  • Proof of insurance
  • 2 extra passport-sized photos
  • Airline tickets
  • Card money and ready cash for purchasing a Nepalese visa at the airport
  • Photocopies of identity card
  • Bank/ATM cards for fund withdrawals

Upper Body Gear

  • Sunglasses
  • Headscarf
  • Warm hat/cap
  • Waterproof jacket
  • Windcheater jackets
  • Pair of woolen gloves
  • Light and warm thermal tops
  • Torch with alternative batteries
  • Half and long-sleeved upper wears

Lower Body Gear

  • Inner wears
  • Trekking shorts
  • Trekking trousers
  • Woolen trousers
  • Waterproof pants
  • Light-weighted thermal bottoms
  • Normal and woolen socks
  • Trekking shoes (Crampons)

Valuable Items

  • Binoculars
  • Power bank
  • Sleeping bag
  • Trekking pole
  • Large travel bag
  • Mini folding knife
  • Anti-bacterial hand wash
  • Gosaikunda trekking map
  • Camera with extra batteries

Medical and Toiletries

  • First aid box (band-aids, anti-loose motion pills, anti-headache pills, cold and cough medicine, anti-altitude sickness pills, water purification tablets)
  • Toiletries based on personal preferences


Final Say

As we have come to the end of this blog, we can confidently conclude that the Pokhara to Gosainkunda Lake journey in the Himalayas is not just about the destination but the entire experience it offers. From the spiritual significance that infuses the region to the awe-inspiring natural beauty, this trek is a blend of culture, nature, and adventure.

Whether you are drawn by spiritual curiosity, the call of the Himalayas, or the thrill of adventure, the Pokhara to Gosainkunda Lake trek is a journey where the heart and soul find comfort. As you stand by the pristine waters, surrounded by snow-capped peaks, you will understand why this is the adventure of a lifetime. So, plan your escape and embark on a journey to Gosainkunda that will leave an unforgettable memory in your heart and spirit.



  • How difficult is the Gosainkunda trek?

The Gosainkunda trek is considered to be a moderately challenging trek. However, the difficulty level of the Gosainkunda trek may vary depending on your fitness. The trail involves steep ascents and descents, rocky paths, and high-altitude terrain, which can be physically demanding. It is advisable to be in good physical shape and have prior trekking experience before trying this trail. Finally, proper acclimatization is necessary to prevent altitude-related issues.

  • Where does Gosainkunda Lake lie?

Gosainkunda is situated inside the premises of Langtang National Park, in the Rasuwa District of Nepal. The lake is located at an altitude of approximately 4,380 meters above sea level.

  • Which God is Worshipped in Gosainkunda?

Gosainkunda is primarily associated with Lord Shiva, the Hindu deity. Therefore, the lake holds deep religious significance for Hindus, and it is believed to be one of Lord Shiva’s abodes. During the sacred festival of Janai Purnima in August, devotees from both Hindu and Buddhist traditions undertake a pilgrimage to pay homage to Lord Shiva and take a holy dip in the lake.

  • What is the highest altitude of the Gosainkunda trek?

The highest point of the Gosainkunda trek is Lauribina Pass, which reaches an altitude of approximately 4,610 meters above sea level. This pass provides stunning panoramic views of the Himalayan mountains which is a significant milestone on the trek. Proper acclimatization is crucial when approaching this high altitude to minimize the risk of altitude sickness.

  • How can I travel from Pokhara to Gosaikunda by helicopter?

Several Pokhara-based hiking firms arrange helicopter tours from Pokhara to Gosaikunda. To have this picturesque trip planned for you, you can hire them. The journey to Gosaikunda Lake by helicopter takes 15 to 20 minutes, departing from Pokhara. Gosaikunda Lake and Langtang National Park will be yours to explore for thirty minutes.

  • What is the total distance between Pokhara and Gosaikunda?

Gosaikunda Lake is 258 kilometers away from Pokhara overall. This is a distance that you will travel by bus and on foot. Thus, you will take a bus from Pokhara to Dhunche via Kathmandu, which is 223 kilometers away, and then hike the remaining 35 kilometers to reach Gosaikunda Lake.

  • Is there any bus service for Pokhara to Gosaikunda journey?

Yes, there is a bus service that runs from Pokhara to Gosaikunda. The trip takes 12 to 13 hours to complete and includes a route to Kathmandu and then on to Dhunche.

  • Can I complete the Gosaikunda trek in 3 days?

Except for the bus travel from Kathmandu to Dhunche and back, the Gosaikunda trek is indeed manageable in three days. After a six to seven-hour drive from Kathmandu, the trek officially begins at Dhunche. Three-day itinerary for Gosaikunda Lake:

Day 1: Dhunche to Sing Gompa

Day 2: Sing Gompa to Gosaikunda Lake

Day 3: Gosaikunda Lake to Dhunche

  • What is the distance from Kathmandu to Gosaikunda?

Gosaikunda is 121 kilometers away from Kathmandu collectively. To get to Dhunche, the starting point of the stroll, you would need to travel 116 kilometers by road, which could take six or seven hours. Gosaikunda Lake will then be reached after a 35-kilometer hike.

  • What is the walking distance from Dhunche to Gosaikunda Lake?

The trip takes three days to complete and covers a distance of about 35 km from Dhunche to Gosainkunda Lake. This remarkable hiking trip comes to an end with a transport back to Kathmandu from Dhunche.

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Sirubari Homestay Trek: A Cultural Immersion Experience

Adventure seekers and hikers may find Nepal to be a treasure trove of lush green forests, beautiful rivers, and breathtaking mountain circuits. This beautiful nation of hills and mountains makes for an excellent paradise for travelers, adventurers, and explorers looking for great trekking or sightseeing experience.

Therefore, a large fraction of the thousands of people are faced with choosing which trekking destination to explore in Nepal every year.

Although it sounds strange, choosing your favorite Trek may actually be easier done in your home country than in the bustling trekking and tourist areas in Nepal, where dozens of trekking agencies are bound to give you different opinions about what Trek is the perfect one for you. And, if you, too, were in such a conundrum, we’ve got your back. 

Sirubari, located away from Pokhara (one of the greatest cities of Nepal), is a beautiful village in the Syangja district. It is inhabited by Gurungs and is at an elevation of 1760 meters; thus, there is no danger of altitude sickness. Additionally, it is a good substitute for the difficult and jagged mountain trekking popular in Nepal.


In this ethnic village, you will experience the friendly and cheerful manner of the inhabitants and a pleasant climate throughout the year that will make you feel at home away from home. You can spend your holidays here whenever you wish. The locals also exhibit great hospitality, and the Sirubari village has a grand view of the Himalayas, including Mount Manaslu, the Dhaulagiri range, Mount Macchapucchare, and the Annapurna range. Its evergreen hills and its beauty will make you feel like you are totally free in nature and will provide the best experience to collect with nature.

Overview of the Trip

When you arrive in Kathmandu, you will be offered a tour that allows you to explore the UNESCO World Heritage Sites of the city, including Swoyambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square. As a way to get away from the hectic pace of city life, our 10-day Sirubari Trek begins with a seven-hour drive from Kathmandu to Pokhara. We’ll enjoy the spectacular mountain views and the captivating Fewa Lake during our stay in Pokhara. The bus ride to Sirubari village from Pokhara takes about 6 hours, so if you do not mind spending more time on the road, you might prefer to hire a private vehicle.

In Sirubari village, we will have the opportunity to observe the exotic rural lifestyle of indigenous people who have traditionally and historically lived here for many years, preserving their cultural heritage. It’s an ideal trek for travelers who have a short amount of time to explore the culturally enriched trekking routes. You can trek to Sirubari village during any time of year, but we advise spring and autumn seasons are the best.

Sirubari Trek Itinerary

There are many monuments in Kathmandu, the capital city of Nepal, showing the excellence of Nepalese art and culture from ancient times. These monuments include the famous Durbar, the Pashupatinath temple, and the Swayambhunath stupa. The number of places to see in Kathmandu is so great that you will not be able to see them all in one day. However, we'll make sure that you don't miss the most popular attractions.

Our departure from Kathmandu is scheduled for early in the morning today. We have two options to choose from, either take a 35-minute flight to Pokhara or take a drive. The drive from Kathmandu would take approximately 6-7 hours. While we recommend the flight, you could stop and sightsee at several beautiful locations during the drive.

Our time will be in our favor if we arrive early at our destination, so we will be able to wander through Pokhara, a paradise-like city. The Fewa Tal offers boaters a chance to enjoy the reflection of Mt. Macchapucchare on the water surface of its pristine waters.


In the early morning, we will have breakfast and drive from Pokhara to Arjunchaupari, where we will begin our short Trek into Sirubari village, which takes about 4 hours. From there, we will climb up to the Gurung settlement. After you arrive at Sirubari village, you will be assigned a home by the local community representatives. The local houses are all constructed of local raw materials, but they are extremely comfortable. The day can be spent with your host family (you can exchange cultures and lifestyles), and the evening can be spent enjoying the cultural programs of the community.

As we begin our second day in Sirubari Village, we will have a great chance to see the local area and the surrounding villages. After having a hearty breakfast, we will begin the day. In the afternoon, we will enjoy the cultural activities.

We will visit Dahare Hill, the highest point in Pokhara, on our third day at Sirubari village after we have breakfast. The highest point of this part of the Himalayas allows us to take pictures of the entire Himalayas, from the easternmost peak, Mt. Manaslu, to the westernmost peak, Mt. Macchapucchare, and between them, the Annapurna range.

After saying goodbye to our host family and returning to Pokhara, we will start our journey with a light breakfast. Once we arrive in Pokhara, we can tour the beautiful city or go on a boat tour in Fewa Lake. Fewa Lake is considered a beautiful lake with peaceful surroundings. On the next day, after we have breakfast, we will return to Kathmandu with the most beautiful memories of our Sirubari Village Homestay Trekking program. Hope to see you soon.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know what your preferred travel dates are so that we can accommodate you.

After the completion of the Trek, take a rest as you cherish the beautiful moments you encountered during the Trek while on your trip back home. It is certainly deserving of its reputation for its rich culture, amazing views, and the hospitality of the locals that can make a trek to the Sirubari an unforgettable experience.

Finally, When you are ready to start adventures in Nepal, it is time to begin thinking about what to pack. If you are ready to book but aren’t sure when is the best time to trek or what to stay in, Pokhara Info is here for you. You can figure out these queries through our site. We can also be found on Facebook, Instagram, and other social media sites. Hope you have a good time in Nepal, and thank you for visiting!

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Nepal Skydiving: Nimsdai Skydive

Have you ever dreamed of experiencing the thrill of skydiving? What if you could take that exhilarating adventure to new heights, literally, by skydiving with a breathtaking view of the world’s highest peak, Mount Everest? This incredible opportunity is exactly what Skydive Nimsdai offers, a program developed by the legendary mountaineer Nimsdai Purja.

But who is Nimsdai Purja, you may ask? You can have a look at “14 Peaks,” a documentary on Netflix. If not, Purja is a former soldier from Nepal who has accomplished some of the most challenging mountain climbs in the world. His extraordinary achievements include holding multiple records, such as being the fastest person to conquer all 14 peaks over 8,000 meters (26,000 feet) in a mere six months and six days. Not only is Purja an accomplished mountaineer, but he is also a skilled skydiver and BASE jumper. His diverse expertise makes him the ideal person to create the Skydive Nimsdai program.

If you’re looking for an adventure that will take your breath away and give you a once-in-a-lifetime experience, Skydive Nimsdai is an opportunity not to be missed. And by taking part in this amazing adventure, you’ll get to experience the thrill of skydiving with a view of Mount Everest and support an incredible and accomplished individual like Nimsdai Purja.

What is Skydive Nimsdai?

If you’re an adventurous spirit seeking a thrilling activity, then Skydive Nimsdai is the perfect choice. This exclusive skydiving program offers a breathtaking view of Mount Everest and the Himalayan mountain range while jumping out of a plane. Whether you’re a seasoned skydiver or a first-time jumper, Skydive Nimsdai has got you.

Its unparalleled view makes Skydive Nimsdai stand out from other skydiving programs. The sight of Mount Everest and the Himalayan range from the air is nothing short of awe-inspiring. You’ll get a bird’s-eye view of the highest peak in the world and the stunning mountain range surrounding it, making it a once-in-a-lifetime experience.

The program is headed by Nimsdai Purja, a world-renowned mountaineer and skydiver. With his vast expertise and experience, you can rest assured that your safety is his top priority. Nimsdai and his team of skilled instructors will guide you through the entire process, ensuring that you have a safe and enjoyable experience.

Skydive Nimsdai is more than just a skydiving program. It also provides an opportunity to experience Nepali culture and hospitality. Based in the picturesque city of Pokhara, participants can immerse themselves in the city’s natural beauty and rich cultural heritage. From exploring the city to trying local cuisine, the program offers a chance to enjoy the unique charm of Nepal.

What can you expect from Skydive Nimsdai?

When you book a Skydive Nimsdai adventure, prepare for an unparalleled lifetime experience. Nimsdai has made a career out of thrill and passion. And this is what he aspires to provide. Depending on your preferred package, you can choose to jump in tandem with a qualified instructor or independently.

To ensure your safety, you will first receive a detailed safety briefing and training session to familiarize yourself with the equipment and procedures. After that, you will board a plane and ascend to the jump altitude, where you will take a leap of faith and experience a few seconds of exhilarating freefall before the parachute opens. As you glide through the air, soak up the breathtaking views of the magnificent Mount Everest and the stunning Himalayan mountain range.

Once safely landed on the ground, you can reflect on your experience with fellow adventurers. The fun continues as you can also spend time exploring the charming town of Pokhara and its environs. You can engage in various outdoor activities like hiking, boating, and visiting ancient temples and monasteries.

Tandem Skydiving

If you are a beginner or simply prefer to skydive with a professional, tandem skydiving is an excellent choice for you. This type of skydiving involves being fastened to an experienced instructor who leads you through the entire process, from the pre-flight safety briefing to the moment you land on the ground.

Skydive Nimsdai offers tandem skydiving to individuals of all levels of expertise. The program has been thoughtfully designed to prioritize safety and convenience for all participants, whether you are a newcomer to the sport or an accomplished skydiver.

Solo Skydiving

At Skydive Nimsdai, seasoned skydivers and beginners alike can indulge in the exhilarating activity of skydiving. For those who want to take their skydiving experience to the next level, solo skydiving is an option that’s available.

However, it’s important to note that solo skydiving requires a higher level of expertise and familiarity with the sport than tandem skydiving. Therefore, prior skydiving experience is crucial before attempting solo jumps. At Skydive Nimsdai, individuals interested in solo skydiving must complete a series of training jumps to ensure they are comfortable with the equipment and the procedures involved.

If you’re an experienced skydiver, solo skydiving with Skydive Nimsdai provides a unique opportunity to freefall while taking in the breathtaking view of the majestic Mount Everest and the Himalayan mountain range.

Packages and Pricing

At Skydive Nimsdai, you have a range of packages to choose from, tailored to your experience level and budget. These packages come with different offerings, including the number of jumps, photos and videos, and cultural experiences, catering to your preferences.

If you are a novice, the basic package is a perfect fit. You will get to experience a tandem jump with an instructor, and the thrill of the jump will be recorded in a video that you can cherish for life. For those seeking a more intense experience, the premium package offers three tandem jumps with an instructor, two solo jumps, and a range of cultural activities.

The prices of the Skydive Nimsdai packages are variable and depend on the package you select and the time of the year when you plan to visit. Nonetheless, the cost is competitive compared to other skydiving programs worldwide.


At Skydive Nimsdai, safety is a paramount concern. The program employs cutting-edge gear and skilled instructors to guarantee that all participants enjoy a secure and pleasant adventure.

To begin with, before each jump, participants undergo a comprehensive safety briefing and training session to ensure they are at ease with the equipment and the procedure. Moreover, the program maintains strict safety protocols, including thorough inspections of weather conditions and equipment before every jump.

At Skydive Nimsdai, the well-being of participants is never compromised, and every precaution is taken to provide them with a memorable and risk-free experience.

Cultural Experiences

Skydive Nimsdai offers a distinctive opportunity to immerse oneself in the Nepali culture and hospitality. The program is situated in Pokhara, a city renowned for its stunning natural scenery and significant cultural legacy.

Apart from skydiving, participants have the chance to discover the city and its environs. They can visit ancient temples and monasteries, go on exhilarating hiking or boating expeditions, or delve into the local cuisine and traditions.

Indeed, Skydive Nimsdai is more than just a thrilling adventure; it provides an all-encompassing experience that enables visitors to gain a deeper appreciation of the Nepali way of life.


Q: Do I need any previous skydiving experience to participate in Skydive Nimsdai?

A: Whether you are an experienced skydiver or a beginner, you can enjoy both tandem and solo skydiving experiences. Nevertheless, it is important to note that solo skydiving is only suitable for individuals who possess prior skydiving experience.

Q: What cultural experiences are available?

A: At Skydive Nimsdai, the adventure doesn’t stop at skydiving. This thrilling experience is complemented by a diverse range of cultural activities for participants to indulge in. Along with exploring the beautiful city of Pokhara and its scenic surroundings, guests can also immerse themselves in the local culture.

From visiting ancient temples and monasteries to hiking through lush forests and boating on pristine lakes, there is something for everyone. Adventure enthusiasts can satiate their adrenaline rush with skydiving while culture lovers can delve deeper into the local traditions, cuisine, and way of life.

Guests at Skydive Nimsdai can savor local delicacies, interact with the friendly locals, and get a taste of the rich heritage and customs of the region. With a plethora of cultural experiences on offer, the adventure at Skydive Nimsdai is not limited to just one activity.

So, whether you want to challenge yourself with a thrilling skydiving experience or immerse yourself in the vibrant local culture, Skydive Nimsdai has got you covered.

Q: How many jumps can I do in a day?

A: The number of jumps you can do in a day depends on the package you choose and your experience level. Typically, participants can do one or two jumps per day.

Q: Is there an age limit for participants?

A: Participants must be at least 18 years old to participate in Skydive.

Q: What if the weather is bad on the day of my jump?

A: Safety is a top priority for Skydive Nimsdai, so if the weather conditions are not favorable for jumping, your jump will be rescheduled for a later date.

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Mardi Himal Helicopter Tour

Nepal is home to several of the tallest mountains in the world. Climbing these mountains or even visiting the base camps is a highly fulfilling yet difficult experience. However, helicopter tours can make this stressful experience quite convenient and Pokhara Info is here to help you manage the Mardi Himal Base Camp.  

The unique experience of the Mardi Himal base camp offers a bird’s eye view of the stunning Mardi Himal mountain range in Nepal, with all the luxury and comfort of a helicopter ride.

About Mardi Himal

Mardi Himal is a mountain range located in the Annapurna region of Nepal. The peak of Mardi Himal stands at 5,587 meters. There, you can enjoy the stunning views of the Himalayas. In recent times, the trek to Mardi Himal is becoming increasingly popular among trekkers and adventurers. As a result, so has the Mardi Himal heli tour.

About the Helicopter Tour of Mardi

Despite being in the same area, the Mardi Heli tour is much preferred by tourists over the ABC heli tour. The cinematic and most incredible horizontal perspective of towering mountains, the setting sun, fluttering clouds, and the picturesque tropical scenery may be seen on a helicopter tour to Mardi Himal. The centerpiece of the tour is Mardi Himal. Some other key mountains visible through this Mardi Heli tour are Machhapuchhre (6,993 meters), Dhaulagiri (8,167 meters), Singu Chuli, Hiunchuli, Khangsar Kang, Annapurna Ranges, Gangapurna, Tare Kang Glacier Dome, and so on. 

This Mardi Helicopter Tour stands out as the finest option for individuals who want to enjoy the natural beauty in a shorter amount of time because it provides a close-up perspective of the complete Himalayan majesty. That also applies to individuals who are unable to break through the full route’s uphill and downhill march.

Why choose the Mardi Himal Helicopter Tour over the Mardi Trek?

  • One of the biggest benefits of a helicopter tour of Mardi Himal is that it saves time. It is quite obvious yet true. Instead of spending days trekking to the base camp, you can explore the beauty of the mountain range in just a few hours. You’ll also be back at this time.
  • Getting on a helicopter if you’ve never done so. Seeing the Himalayas from a bird’s eye view is an unforgettable experience. You might even be scared at first. The helicopter tour allows you to see the mountains and the surrounding landscape from a perspective that is not possible on a traditional trek.
  • The trek is long and exhausting. Luckily, the helicopter tour is a luxurious experience. It features comfortable seating, air conditioning, and panoramic windows that offer stunning views of the Himalayas.

How to Book a Mardi Himal Helicopter Tour

Visitors can book the Mardi Heli Tour through tour operators and travel agencies that offer adventure tourism activities. It is recommended to book in advance to ensure availability and to get the best deals. 

You can choose private helicopter outlets such as Simrik Air, Air Dynasty, or Nepal Helicopter Service among a few with choppers such as Airbus H125 or Bell 407GXP helicopter. You can visit the official website or also contact Pokhara Info to book your flight easily. 

The price for a single passenger on the Mardi Heli flight is approximately US $1750. As previously said, you can reserve Mardi Heli services from private operators. Luckily, you can contact Pokhara Info to have the tour planned for you if you wish to avoid inconvenience.

The Flight Itself

The flight to Mardi Himal takes off from Lake City Pokhara and lasts for about 12 to 15 minutes. After you get to the Mardi base camp, the helicopter will leave you alone for around 30 minutes while you explore the area, take pictures and films, and create tons of memories. You will be flown back to Pokhara after spending some time there, and the trip should just take 12 to 15 minutes.

Best time for a Heli Tour at Mardi

At Mardi Himal, October to December or March to May are the ideal times to take a helicopter tour. The best views of the peak and the surrounding Himalayas are during these months because of the normally good weather and clear skies.

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Annapurna Base Camp (ABC) Heli Tour 

Nepal is a country with eight of the ten tallest mountains in the world and a gorgeous Himalayan range. If you wish to visit them all, or even see just the popular ones, a helicopter tour is the quickest yet most immersive way. In Nepal, there are a lot of Heli tour packages that you can choose including the Everest Heli tour, the ABC Heli tour (Annapurna base camp), the Rara Heli tour, and more.

For first-timers, the Annapurna Base Camp Heli Tour is an adventure trip that offers a unique way to explore the beautiful Annapurna region of Nepal. This two-hour Heli tour makes you feel more than just two hours. It takes you on a scenic helicopter ride to the base of the Annapurna mountains, where you can experience trekking, local culture, and food.

Overview of the Tour

The Annapurna Base Camp Heli Tour is a thrilling adventure that takes you on a helicopter ride to the base of the Annapurna mountains and the Annapurna region (not just the mountain). You can either start the tour from the capital city of Kathmandu or the city of Pokhara. Popularly, most tourists prefer the tour from Pokhara. This tour offers a unique way to explore the Annapurna region and provides stunning views of the Himalayas.

From Pokhara, the trip by helicopter to Annapurna Base Camp will start. The Annapurna Base Camp, Mounts Annapurna, Fishtail, Hiunchuli, and their ranges are all fairly close by from Pokhara Valley. It takes a helicopter 15 minutes to fly through breathtaking mountain scenery to get to ABC. A helicopter window provides a 360-degree view of the majestic Annapurna range including Mount Fishtail (Locally Machhapuchre), Mount Annapurna I (at 8,091m), Mount Dhaulagiri (at 8,167m), and other Himalayan peaks.

ABC Heli Tour Cost 

There are two types of heli tours available for the ABC region. They’re charter-based private helicopter tours and group-joining helicopter tours. If you’re with a group or want to fly private, you can book the charter basis flight. In this, you (or your group) will book the helicopter and pay for the flight. 

If you’re flying solo or duo and do not want to book the whole helicopter, you can choose a group joining flight. This package will include a total of five passengers that have booked individually. The full capacity of the helicopter is five people. The tour typically lasts 2-3 hours and costs around $360 – $420 per person. You can contact private heli tour operators like Simrik Air, Nepal Helicopter Tour, Air Dynasty, and more to book your flight. However, if you decide to go with Pokhara Info, we will manage all the hassles for the tour including the booking, and paperwork, and let you enjoy the tour effortlessly.

Why choose ABC Heli Tour?

  • The tour offers a unique way to experience the beauty of the Annapurna region.
  • It provides a chance to explore local culture and food in a short time.
  • The tour is perfect for those who want to experience trekking but have limited time or physical ability.
  • The tour provides a safe and comfortable way to explore the region.
  • A way to experience a helicopter ride if you’ve never ridden one.

Best Time to visit ABC by helicopter

The best time to visit Annapurna Base Camp by helicopter is from March to May and September to November. During these months, the weather is clear and stable, making it perfect for a scenic flight and trekking. The tour generally starts in the morning as it’s the best time of the day to view the mountainous region without much clouds or fog. It’s important to note that the weather in the Himalayas can be unpredictable. So, it’s best to check weather forecasts and plan your trip accordingly.

You can select private helicopter providers such as Simrik Air (a recognized airline in Nepal) that has Airbus H125, 9N AJI, or Bell 407GXP helicopters. To make a flight reservation, you can go to the official Simrik Air website.

What to expect in ABC Heli Tour and Itinerary

The Annapurna Base Camp Heli tour begins with a scenic flight from the Pokhara Valley. Since Pokhara International Airport is the closest takeoff location to the Annapurna Sanctuary, the Annapurna Base Camp Heli Tour begins there. The Heli trip lasts for about 2-3 hours, taking into account the 30-minute flight time to the base camp. A member of the staff will provide a brief introduction to the members of the flight crew before outlining basic safety considerations that must be adhered to at all costs while on the charter. Safety is the first concern. Before getting on the helicopter, it’s necessary to make sure that you have understood all the instructions. 

We formally begin the Annapurna Base Camp Helicopter Tour as we soar over the picturesque city of Pokhara (1,400 m), admiring the enchanted Fewa Lake. You will get to see some breathtaking vistas of heavenly nature interspersed by the sporadic Magar and Gurung settlements along the road. The massive snow-capped mountains of the Annapurna mountain range greet you after a 30-minute flight.

Staying for more than 30 minutes can be dangerous because the base camp is at a height of 4,130 meters. Acute Mountain Sickness could result from quickly gaining such a high altitude (AMS). Nonetheless, thirty minutes is more than time for us to take in some sightseeing, record some priceless moments, and savor a hearty and delicious meal. Thereafter, we go back to the airport in Pokhara.

How to Prepare:

There are a few important factors you should consider before you think of engaging in an ABC Heli tour.

Physical Fitness:

Even kids and senior citizens can perfectly experience the ABC heli tour. While the tour is suitable for people of all ages and fitness levels, it’s important to be physically prepared for the trek. Regular exercise and cardiovascular training are recommended.

Clothing and Equipment:

You’ll need to bring appropriate clothing and equipment for the trek. This includes warm clothing, hiking boots, and a daypack. It’s recommended to pack light to make the helicopter ride more comfortable.


Since you’ll be trekking at a high altitude, it’s important to acclimatize properly to avoid altitude sickness. You’ll need to spend a few days in Kathmandu before the tour to adjust to the altitude.

Top Things to Do in Annapurna Base Camp

The trek to the Annapurna Base Camp takes more than 10 days. There are a lot of things you can do in those ten days including: 

  • Trek to Annapurna Base Camp
  • Visit Poon Hill for a sunrise view of the Himalayas
  • Explore traditional villages like Chhomrong and Ghandruk
  • Take a dip in the natural hot springs at Jhinu Danda
  • Visit the Annapurna Conservation Area Project (ACAP) Museum

With the ABC heli tour, you can still view most of these attractions but do not have to spend the two weeks trekking and hiking. However, Pokhara Info also has ABC trekking tours available if you’re a trekking enthusiast.

The once-in-a-lifetime experience of the Annapurna Base Camp Heli Tour provides a singular approach to appreciating the Himalayas’ natural splendor. This tour is ideal for adventurers looking to experience the area securely and pleasantly because it offers breathtaking mountain views, trekking, local culture, and delicious food.

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Cycling Adventures in Pokhara

Pokhara is an adventure-filled city in Nepal. To improve on the already-amazing tours that the city has to offer Pokhara Info also organizes a 1-day cycling adventure. It is a lovely city with a calm natural setting brimming with the most beautiful natural beauty, and it is undoubtedly a location to witness the riding experience.

As you climb higher and higher to the top of this “biking in Pokhara” experience, the more you will be able to see the valley, the calm and beautiful Annapurna and Machhapuchre mountain ranges, the nearby lakes, and the big and small green hills from which the fresh breeze starts and cools down your running and heating body. For a biking day trip, there are many choices.

Sarangkot hill biking

Sarangkot is the ideal location for viewing Pokhara’s true grandeur from an elevated vantage point. Here, you can see the entire Pokhara Valley and its stunning surroundings, which include mountain ranges, lakes, rivers, and lush hills.

The Sarangkot Biking Tour begins at your hotel near the lake, where our representative will be waiting with the bike. After breakfast, we’ll ride past to Bindhabasini, which is 2 km away, and then travel on an elevated, winding road to Sarangkot, which is 6 km from the highway and where you can see Pokhara’s true beauty.

You will remain in lodges for lunch and refreshments before we travel to Naudanda via Kaskikot, where you will also tour Kaskikot Durbar and enjoy the peaceful surroundings from which to view stunning landscapes, agricultural greenery, and swiftly flowing small and large rivers.

After that, we’ll travel 4 km to Naudanda, where you can relax, rehydrate, and eat lunch. Then we’ll take the road to Pokhara via a winding downhill road before arriving at a straight asphalt road via Hemja, where you can see the stunning hills that surround the city and its distinctive landscapes. Once we arrive at the road to Bindhabasini, you can then initially follow the track to your hotel room.

Phewa Lake Round Trip

The lake’s surrounding mountain biking paths are fantastic. Most people mistakenly believe that paths around lakes must be simple and level, but this is untrue. If you’re considering riding the Fewa Lake loop, get ready to put both your physical and mechanical abilities to the test.

The trails include the entire Pokhara Valley, the Lake Valley, the River Bay, people strolling solitary trails, difficult uphills, breathtaking scenery, Lake and Mountain Views, and technical and flowy downhills with rocks, roots, and stairways through forests. Although the queen forest has some of the finest single trails in the Pokhara Valley, it is not a man-made bike park. There are many ways to prolong the ride, so you can travel further.

Peace Pagoda Biking

The Peace Stupa in Pokhara is renowned for its distinctive setting and panoramic views of the city. This well-known location serves as a landmark for Pokhara’s top tourist attraction and is well known for preaching peace to the city.

The Peace Stupa Biking Tour begins when our representative picks you up with a cycle from your hotel near the lake. We’ll travel to Davis Falls and begin the four-wheel-drive road ascent to the peace monument. You can enjoy lunch at a lodge while taking in the finest views of Pokhara’s cityscape. After that, you can explore the area’s slopes and natural surroundings.

You will enjoy this place’s majestic style and well-chosen location. The captivating views of the Mountains, Fewa Lake, and Pokhara City will make you smile and allow you to take in the tranquility of this location in your special way. After that, we’ll change our direction and begin to descend a twisting road until we finally reach Davis Fall Point. We will drop you off at your hotel room after returning on the same route.

Lake Tour at Lekhnath

Some of the well-known lakes in Pokhara city include Begnas and Rupa, which are lovely and have a calm atmosphere. Although they are less crowded, they have magnificent scenes that every traveler wants to see. This one-day riding excursion is especially intended for keen, nature-loving adventurers.

The Begnas and Rupa Lake bicycling tour begins with a pickup from your accommodation by one of our representatives. We next travel to Bijayapur and then to Kalikasthan, where you will rest and have a tea break. Here, you can capture the stunning views of Pokhara city and the towering mountain top. You will then proceed to Sundari Danda, where you can both enjoy views of Begnas and Rupa Lake.

Every traveler’s once-in-a-lifetime experience will undoubtedly be ascending to some of the tower houses on the route to catch both glances of these lakes with breathtaking peaks in the peaceful surroundings. After having lunch and taking a break, you will go on to Begnas Lake from there. Depending on your preferences, you can spend an hour boating in this lovely lake. We will then turn around and head back to Talchowk and Bijayapur. Your one-day excursion will conclude once you return to your hotel room via the same route. Pokhara city and its lovely surroundings provided a wealth of experiences.

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35 Interesting Facts about Pokhara

Exploring the natural beauty and cultural richness of Pokhara is an experience like no other. This magnificent city which lies in the lap of the Annapurna Mountains is a paradise for nature lovers and adventure seekers alike. In this article, we will provide you with 35 fascinating facts about Pokhara that will leave you in awe.

  • The beautiful “Phewa Lake” is the second-largest lake in Nepal. The taal is surrounded by lush green hills of the valley and snow-capped mountains including Annapurna.
  • The World Peace Pagoda is a popular attraction in Pokhara that was built to promote world peace. It is also known as Shanti Stupa.
  • The Davis Falls is a unique waterfall that disappears underground when you see it from the outside. Locally the fall is known as Patale Chhango.
  • The Tal Barahi Temple, located on an island in the middle of Phewa Lake, is a sacred Hindu temple and a popular tourist attraction.


  • The Bindhyabasini Temple is another popular Hindu temple in Pokhara. The temple near Baglung buspark is dedicated to the goddess Durga.
  • Sarangkot is a hill station located on the outskirts of Pokhara that offers a stunning panoramic view of the Mt. Annapurna and the Himalayas.
  • Pokhara is the gateway to the famous Annapurna Circuit trek, one of the most popular treks in the world. You could say it is the start of the Annapurna Base Camp trek.
  • The International Mountain Museum in Pokhara showcases the history and culture of mountaineering in the Himalayas.


  • There is a Gurkha Museum in Pokhara. This museum honors the brave soldiers of the Gurkha regiment, who have served in the British Army for over 200 years.
  • The Seti River Gorge is a natural wonder located in the heart of Pokhara. When you visit the Gorge you can see that the River has carved a deep gorge into the rock.
  • The popular Mahendra Cave is a limestone cave located on the outskirts of Pokhara that is adorned with stalactites and stalagmites.
  • Multiple kinds of bats find refuge in the Bat Cave, a spectacular cave system in Pokhara.
  • On the outskirts of Pokhara, there are two magnificent lakes called Begnas Lake and Rupa Lake that are well-liked spots for boating and fishing.


  • The famous hiking trail Kahun Danda gives breathtaking views of the Annapurna Range.
  • In Pokhara, there is a well-known Hindu shrine to Lord Shiva located in the Gupteshwar Mahadev Cave.
  • The Tibetan Refugee Camp in Pokhara is a cultural center where you can learn about the history and culture of the Tibetan people.
  • The Devi’s Fall is a stunning waterfall located near the Gupteshwar Mahadev Cave that is named after a Swiss tourist who fell into the waterfall and died.
  • The unusual museum in Pokhara known as the Annapurna Butterfly Museum displays the various types of butterflies that may be found in the Annapurna region.


  • Another wonderful museum in Pokhara that highlights the history and culture of the area is the Pokhara Regional Museum.
  • Adventure activities including paragliding, bungee jumping, zip-lining, and white-water rafting are also popular in Pokhara.
  • Every year, the Paragliding World Cup in Pokhara draws paragliding fans from all around the world.
  • One of the oldest temples in Nepal, the Bindhya Basini Temple, is thought to have been constructed in the sixteenth century.
  • One of the most stunning mountains in the world is the Machhapuchhre, also known as Fishtail Mountain, a sacred peak in the Annapurna Range.
  • Pokhara’s Old Bazaar is a lively marketplace where you can buy anything from contemporary clothing and technology to traditional handicrafts.


  • Fish of many types, including carp, catfish, and trout, can be found in the Phewa Lake.
  • One of Nepal’s cleanest rivers, the Seti River flows through the center of Pokhara and is noted for its milky white water.
  • The Gurkha Memorial Museum in Pokhara honors the valiant Gurkha troops by showcasing their background and accomplishments.
  • The Pokhara Skydive is a thrilling adventure activity where you can experience the ultimate adrenaline rush by jumping out of a plane and freefalling over the majestic Annapurna Range.
  • A Swiss visitor who perished while attempting to swim in the basin below the cascade is remembered by the name Davis for the waterfalls.


  • Among the bat species that live in Pokhara’s Bat Cave are the Himalayan whiskered bat and the horseshoe bat.
  • Due to the region’s richness of many bird species, such as the common kingfisher and the white-throated kingfisher, the Begnas Lake and Rupa Lake are popular destinations for birdwatchers.
  • Another popular trek in the Annapurna region, the Annapurna Base Camp trek, departs from Pokhara and travels through stunning mountain scenery and charming mountain hamlets.
  • You can also go canyoning at the Seti River Gorge, where you can experience the rush of adventure by rappelling down the gorge.
  • Due to its breathtaking views of the sun setting behind the Annapurna Range, the Kahun Danda is sometimes referred to as the “Sunset Hill.”
  • The Pokhara Street Festival honors the city’s varied cultures and traditions every year between Christmas and New Year’s.


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Phewa Lake: A Hidden Gem in Pokhara

The gorgeous and tranquil Phewa Lake, sometimes called Fewa Taal, is situated in the center of Pokhara, Nepal. Since the spectacular Himalayan Mountains encircle this idyllic lake, both nature lovers and adventurers will find it to be an absolutely breathtaking location.

The History of Phewa Lake

Phewa Lake has a long and fascinating history that is intricately entwined with the locals’ cultural heritage. Local folklore claims that a strong goddess carved the lake out of the surrounding mountains using her divine strength. The Lake is now regarded as one of the most significant spiritual locations in Nepal and is cherished by the locals as a mystical source of water.

Phewa Lake used to be a major supply of water for the community, which depended on it for drinking, agriculture, and fishing. The lake gained popularity over time as a destination for both visitors and locals, and it has since developed into one of Pokhara’s most well-known attractions.

The Beauty of Phewa Lake

It is simple to understand why Phewa Lake has grown to be such a well-liked tourist destination given its spectacular beauty. The lake is flanked by high Himalayan Mountains, lush green hills, and an absolutely stunning scene that is unmatched anywhere else in the world.

It is simple to understand why the Lake has grown to be such a well-liked tourist destination given its spectacular beauty. The lake is flanked by high Himalayan Mountains, lush green hills, and an absolutely stunning scene that is unmatched anywhere else in the world.

The Tal Barahi Temple, a floating island temple, is one of Phewa Lake’s most distinctive and alluring characteristics. The goddess who created the lake is claimed to reside in this tiny temple, which is regarded as a very sacred and significant location. Travelers can take a boat out to the temple and take in the breathtaking views of the lake and mountains in the area.

Activities to Enjoy 

There are countless activities to enjoy at Phewa Lake. The activities mentioned below make a day-out to the lake a perfect destination for nature lovers, adventure seekers, and families alike. Some of the most popular activities include:

Boating: Take a leisurely boat ride on Phewa Lake’s calm waters and take in the area’s breathtaking landscape. A boat trip on the Lake is incredibly peaceful and restorative thanks to the tranquil murmur of the water and the expansive views of the Himalayas. This exercise is suitable for people of all ages and ability levels, whether you choose to play alone or with family and friends.

Hiking around the lake: The hills and mountains that encircle Phewa Lake are a hiker’s paradise and offer guests a variety of paths to discover. There is something for everyone, from short strolls to strenuous ascents. Discover new areas while taking in the breathtaking scenery and lake views.

Picnicking at Phewa Lake: The Lake is surrounded by green hills, making it the ideal location for a tranquil picnic. Bring your preferred snacks, beverages, and games, and spend the day relaxing outside. Picnicking at Phewa Lake is a wonderful experience whether you’re organizing a romantic retreat or a day full of family and friends. Spread a blanket and a picnic basket out, and while basking in the sunshine, take in the magnificent lake scenery.

Scenic Views at Phewa Lake

One of Phewa Lake’s top attractions is the breathtaking views it provides. On a leisurely boat trip on the lake’s serene waters, visitors can marvel at the spectacular views of the nearby mountains, hills, and woods. Two of the impressive peaks of the Annapurna Range, Mount Machhapuchhre and Mount Annapurna South, are also visible from the lake.

Wildlife at Phewa Lake

Phewa Lake is home to a wide range of animals, including different birds, fish, and aquatic life in addition to its breathtaking beauty. Visitors can witness colorful kingfishers, herons, and other bird species while taking a guided boat tour of the lake and the neighboring marshes. Numerous different fish species can be found in the lake, including the well-known Himalayan trout, which is a favorite among both local anglers and tourists.

The nearby hills and woodlands may appeal to nature enthusiasts because they are home to a number of rare and endangered animal species. Among them are the red panda, clouded leopard, and Himalayan black bear.

The Perfect Time to Visit 

All seasons are good for visiting Phewa Lake, but the months of October through May are the most pleasant because of the temperate temperatures and clear skies. The monsoon season, which lasts from June to September, can make it challenging to explore the area because the lake can turn rather murky and the hills in the area can get quite muddy and slick.

Phewa Lake is a very beautiful and breathtaking location that is sure to make an impression no matter when you visit. So why not book your next journey to Pokhara, Nepal, and see for yourself the wonder and beauty of Phewa Lake?


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Beauty of Pokhara: A Guide to Nepal’s Hidden Gem

The Pokhara Valley is located among magnificent lakes at the foot of the Annapurna Mountain Range, which is home to three of the ten tallest mountains in the world. Pokhara is a beautiful location with the ideal balance of activity and rest. Visitors and nature lovers must visit this city in the foothills of the Himalayas because of the stunning snow-capped mountains and crystal-clear lakes that surround it.

Reasons to Visit Pokhara

Every type of traveler can find something to enjoy in Pokhara. It is a popular destination to visit whether you want to view the mountains, lakes, or all of its numerous attractions. It is the second-largest city in Nepal. Everything you require to have a memorable trip is in this city. This applies regardless of your preferences—adventure, a love of nature, or a quiet break. Following are some of the main motives people travel to Pokhara:

Adventure Activities

Pokhara is a haven for adventure enthusiasts. You can try anything from paragliding, bungee jumping, and zip-lining to rafting, kayaking, and rock climbing. So, you now know that the city offers a variety of thrilling activities that are sure to get your adrenaline pumping.

Scenic Beauty

The city is surrounded by stunning natural beauty that will take your breath away. Everywhere you look you’ll see clean localities with green hills surrounding the valley. You;’ll also see snow-capped peaks of the Himalayas, the pristine lakes, and the lush green forests make for a breathtakingly beautiful landscape that is hard to beat.


Don’t mention the relaxing activities you can indulge in while you’re in the city. From eastern yoga classes to western spa treatments, there are plenty of opportunities to unwind and recharge your batteries.

Cultural Experience

The city has a lots of temples and a rich cultural heritage. Furthermore, there are many monasteries, and museums allong with the hindu temples to explore. You can also participate in traditional festivals and events, and sample the local cuisine, to get a true feel for the local culture.

Must-Visit Places in Pokhara

Pokhara has many breathtaking attractions that are sure to leave you in awe. Here are some of the must-visit places in the city:

Phewa Lake: This magnificent lake is Pokhara’s focal point and is encircled by forested hills, snow-capped mountains, and temples. It is the second largest lake in Nepal, measuring roughly 4 km in length and 2 km in width. You may take a leisurely boat ride on the lake after paying a small fee. when you do so, you can visit nearby temples like the Tal Barahi Temple, or just rest by the shore and take in the stunning scenery.

Sarangkot: This tiny settlement perched atop a hill provides sweeping views of Pokhara and the Himalayas. At 1,592 meters above sea level, the hill is situated. Since Sarangkot offers some of the greatest views of the sun setting and rising over the Himalayas, many people consider it to be the ideal place for paragliding. Both domestic travelers and tourists from foreign countries like visiting Sarangkot.

Annapurna: One of the most beautiful mountain ranges in the world, the Annapurna Range is easily reachable from Pokhara. Some of the most well-known hiking routes in the world may be found in this range, which is home to over 20 peaks, including the 8,091-meter Annapurna I. There are many trekking opportunities available, ranging from short, easy climbs to multi-day treks, whether you’re an experienced hiker or simply enjoy picturesque walks.

Davis Fall: Nature lovers should definitely visit Davis Falls, a magnificent waterfall that is only a short stroll from Pokhara’s downtown. The waterfall creates a tranquil and beautiful ambiance as it flows into a large pool. Davi and his wife, a Swiss couple who are believed to have passed away close to the falls, gave the falls their name. Visitors can get near to the roaring water because the falls are situated in a small gorge and are reachable by a number of bridges and walkways.

How to Get to Pokhara

Pokhara is easily accessible from Kathmandu, which is the capital city of Nepal. The distance between the city full of lakes and Kathmandu is roughly 190–200 kilometers. You have the option of traveling there by plane, bus, or private vehicle. You can also stop along the way and visit the attractions on the road if you pick the option of roadways. The flight from Kathmandu to Pokhara lasts for around 30 minutes, while the bus ride lasts for almost 7-8 hours.


In conclusion, Pokhara is a place that combines natural beauty, adventure (if you’re ready for it), and cultural experiences in the ideal way. This hidden gem offers plenty to offer everyone, whether you’re an adventure seeker, a wildlife enthusiast, or just searching for a calm escape. Why not book your next trip to Pokhara right away and experience the splendor of this undiscovered treasure for yourself?

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What Does Namaste Mean? Explained Simply

“Namaste” is a common greeting in Nepal, India, and other parts of South Asia. It is derived from the Sanskrit language and is a combination of two words, “namah” which means “bow,” and “te,” meaning “to you.”

In Nepal and generally, everywhere, the Namaste gesture is typically made by pressing the palms of the hands together and bowing the head as a sign of respect and recognition of the divine in the person being greeted.

The word can be translated to mean “I bow to you.” It is a gesture of respect and humbleness and is often used as a way to greet someone or show gratitude.

Where does Namaste Come From?

The term “namaste” is derived from Sanskrit, an ancient language of South Asia that is still widely employed in yoga and is mostly utilized by Hindu priests for religious rites. Namaste is a Sanskrit term that is still commonly used today to greet or gesture, usually to a senior or older. It is also commonly used in yoga programs.

Namaste is typically accompanied by a hand gesture that involves bringing the thumbs up to the sternum, closing one’s eyes, and bending one’s head. Another way to do it is to bow your head, put your palms together, and bring your thumbs between your eyebrows.

Global Recognition

Namaste has gained recognition and popularity beyond South Asia, becoming a symbol of peace, harmony, and mindfulness in global cultures, especially in yoga and wellness communities.

Namaste in Yoga

As cultural practices are borrowed and modified over time, they naturally alter. Namaste and its current usage in Western yoga are no exception.

In yoga, the phrase “Namaste” signifies acknowledging and honoring the divine essence that resides inside us. After class, the teacher will say “Namaste” as a sign of respect and gratitude for the students. Rather than using Namaste as a greeting, most students will repeat it to the teacher as a way of saying “thank you.”

Namaste has a deeper spiritual meaning in this context: “The divine in me honors the divine in you.” We try to establish a bond with each other by feeling a common love and appreciation, realizing that we are all equal and one.

What’s the Difference between Namaste and Namaskar?

When paying tribute to someone, namaste and namaskar are generally accepted as synonymous terms. When someone is highly esteemed, powerful, and spiritually significant, they are typically called namaskars. Think about how you are politely welcoming the Sun while you perform the Surya Namaskar.

Significance of Namaste in Different Religions

Significance of Namaste in Hinduism

In the Hindu faith, Namaste is commonly used as a formal greeting, similar to saying “hi” or “goodbye.” It is also employed when addressing elders or spiritual leaders to convey respect and humility. By recognizing the inherent divine spark in everyone, this gesture promotes a calm and non-violent mode of communication.

In Nepal, Namaste is deeply ingrained in both formal and informal contexts, as it symbolizes reverence, humility, and acknowledgment of the sacred essence within each individual.

Significance of Namaste in Buddhism

Namaste holds significance in Buddhism as well, representing respect and modesty. When greeting someone, Buddhists bring their hands together in a prayer-like position, pointing their fingers towards the person being greeted, and often accompany it with a slight bow. Buddhists also use Namaste as a way to express gratitude towards the Buddha and to acknowledge the interconnectedness of all beings on a spiritual level.

Significance of Namaste in Jainism

In Jainism, the phrase “Namaste” is used to express respect and humility towards others. Similar to the Buddhist greeting, Jains join their hands in a prayer-like gesture, pointing their fingers towards the person being greeted, and adding a slight bow. Jains also use the greeting “namaskar” to acknowledge the spiritual interconnectedness of all living things and emphasize the values of nonviolence and compassion in their daily lives.

Variations of Gestures in Namaste

Here are some variations of the Namaste gesture found around the world:

  • India and Nepal: In these countries, the traditional Namaste gesture involves pressing the palms together in front of the chest with fingers pointing upward, accompanied by a slight bow of the head. The placement of the hands can vary from chest level to forehead level, depending on cultural norms and personal preference.
  • Thailand: The Thai greeting, known as the “wai,” bears resemblance to Namaste. It involves pressing the palms together in a prayer-like gesture accompanied by a slight bow of the head. The height at which the hands are held can indicate the level of respect or formality.
  • Japan: In Japan, the gesture of bowing, known as “ojigi,” is commonly used as a sign of respect and greeting. While not identical to Namaste, it shares similarities in its expression of humility and acknowledgment of others.
  • Tibet and Bhutan: In Tibetan and Bhutanese culture, the gesture of greeting is known as “namaskar” and is similar to Namaste. It involves pressing the palms together in front of the chest, accompanied by a slight bow of the head.
  • Indonesia: The traditional Indonesian greeting, called the “salam,” involves placing the hands together in a prayer-like gesture similar to Namaste. However, the hands are often placed at chest level or higher, and the gesture may be accompanied by a slight bow or nod of the head.
  • Western Adaptations: In Western cultures, the Namaste gesture has been adopted in various contexts, particularly in yoga and mindfulness practices. While the basic form remains the same, individuals may modify the gesture based on personal preference or cultural influences.

Why Do We Offer Others Namaste?

In Hinduism, Namaste holds deep spiritual significance, rooted in the belief that every individual possesses a divine essence or spark, known as the Atman. The gesture of Namaste is a recognition of this divine presence within oneself and others. Here are some key insights into the spiritual context of Namaste:

  • Divine Essence within All Beings
  • Unity and Oneness
  • Namaskar to the Divine
  • Respect and Humility
  • Yogic and Meditative Practice
  • Cultural Expressions

Usage Namaste in Everyday Life 

Saying Namaste with genuine intention is an act of affirmation. Choosing to apply the spiritual principles learned in a class to your life outside of a yoga or meditation practice is an intentional decision. Namaste is a greeting that is similar to an agreement to treat one another with respect on an equal footing.

Christopher Wallis explains how this realization may change the way you live in The Recognition Sutras.

Everything you do becomes an act of reverence once you realize the genuine essence of existence. Living your regular life with complete awareness turns it into a meditation practice, an ideal kind of worship, and an offering to all living things as well as to existence itself. Tantra teaches that all activities are actually the divine investigating, reverencing, and adoring itself because there is only one in the universe.

In everyday life, Namaste transcends its role as a mere greeting and becomes a multifaceted gesture used to express various emotions and sentiments. Here’s how Namaste is commonly employed beyond just a simple hello.

  • Greeting
  • Farewell
  • Gratitude
  • Reverence
  • Cultural Etiquette
  • Mindful Practice


The gesture does not need to be made in the direction of another person. As a kind of self-meditation, you might say “namaste” to oneself. Sadhguru claims that “Namaskar brings harmony between two polarities within.” It eliminates any dualistic feeling inside.

It is also a powerful method for improving social interactions. He claims that you can practically immediately see improvements when you bring your palms together and focus your loving attention on the person or circumstance you are honoring.

It will take you three to five minutes to start harmonizing. Peace and Namaskar. Give yourself a loving Namaskar. As he says, “Namaskar yourself into union.”


  • Can “namaste” be used in a non-spiritual context?

Despite having spiritual overtones, the phrase “namaste” can also be used in secular or non-spiritual contexts. Similar to saying “hi” or “goodbye,” it can simply be used as a formal and respectable approach to welcome or part ways with someone.

  • Is it necessary to say “namaste” in a yoga class?

Although it is customary to say the word at the end of a yoga session, it is not required. The choice to utilize it or not is ultimately up to the individual, but it is a method to demonstrate respect and gratitude to the instructor and other pupils.

  • Is there a difference between saying “namaste” and “namaskar”?

Although “namaskar” is seen as a more formal or courteous style of greeting, the words “namaste” and “namaskar” are similar and frequently used interchangeably. It is used to express reverence and to see the divine in others.

  • Is Namaste hello or goodbye?

It is a common greeting, which is used both as a hello and a goodbye. So, you can use this when you meet or depart with someone.

  • What does “Namaste” mean literally?

As mentioned earlier, Namaste means “greetings to you.” Originally found in the Vedas as a salutation to divinity, the usage and meaning of namaste have evolved. Today, among Hindi speakers worldwide, namaste has become a simple greeting to say hello.

  • What are the three meanings of namaste?

Namaste carries three main meanings. First and foremost, it is an expression of appreciation and respect towards another person, entity, or deity. It can be used as a greeting when meeting someone or as a farewell when parting ways.

  • Is it acceptable to say namaste?

Yes, it is perfectly acceptable to say namaste. Many people find it a meaningful and beautiful word, as long as it is used with respect and understanding of its cultural significance. It is important to acknowledge the roots of this sacred expression and use it appropriately.

  • Is Namaste exclusively for Hindus?

No, namaste is not exclusively for Hindus. It is a non-contact form of greeting, offering a respectful and peaceful way to acknowledge others. Whether a person is Hindu or non-Hindu, it is perfectly acceptable for individuals from different cultures to use namaste as a form of salutation.

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Pokhara to Kori Village Trek in 6 Days

Kori Village is the trekking destination for tourists looking forward to the unspoiled natural beauty and serene landscapes of Nepal in the Annapurna Region. The Kori Village Trek is the journey that offers a gateway to untouched natural beauty, and cultural authenticity. The trek also provides the sense of serenity that can only be found in the most off-the-beaten-path corners of the Himalayas of Nepal.

The Pokhara to Kori Village journey is not a typical trekking experience. But is a hidden gem, a rare opportunity to delve into the unique tapestry of Nepal’s landscapes and cultures off the tourist radar.

Kori Trek will let you immerse into the lush forests, alpine meadows, and towering Himalayan peaks as your backdrop. You will also encounter the lifestyle and culture of the indigenous Gurung people, who have preserved their traditions and way of life for generations. As you hike through the rolling hills and dense forests, you will observe a harmonious blend of nature and heritage, all while being greeted by the warm smiles of the locals.

Overview of the Kori Village Trek

  • Duration: 6-9 Days
  • Starting Point: Pokhara
  • Max Elevation: 3800 Meters
  • Trek Difficulty: Moderate
  • Best Time to Visit: Spring and Autumn
  • Permits: Trekker’s Information Management System and Annapurna Conservation Area Permit
  • Scenery:  Annapurna Massif, Lamjung Himal, and Manaslu.


Highlights of Kori Village Trek

The Kori Village trek is a fantastic short trek on an unexplored trek path in the Annapurna region. On this excursion, you will be able to appreciate the serenity and stunning natural beauty of Nepal.

  • Chance of Cultural Immersion.
  • Beautiful waterfalls are on the way.
  • Explore the beautiful Sikles village.
  • The final destination is the top of Kori Hill at 3800 meters.
  • The hilltop offers majestic views of valleys and mountains.
  • Hike through rough terrain, oak forests, and green grasslands.
  • Different species of rhododendrons bloom during the spring season.
  • Spectacular views of Annapurna Massif, Lamjung Himal, and Manaslu.
  • Kori Danda is rich in a lush meadow that is also a grazing land for cattle.
  • You can encounter endangered species such as Danfe, Himalayan Thar, and Musk deer.
  • Kori Village Trek is lesser known and remarkably peaceful, offering a tranquil and authentic experience.


Permits Required to Visit Kori Village

Before you begin the Pokhara to Kori Village Trek journey, it is essential to ensure that you have all the necessary permits to visit the region. These permits ensure that your trek is in cohesion with local regulations and contributes to preserving the environment to support the local community. Here are the permits you need for your journey to Kori Village:

  • Trekker’s Information Management System (TIMS):

The TIMS card is a mandatory permit for all trekkers on any trekking trails in Nepal. This permit helps to keep records of trekkers in the region for safety purposes. The fees for the TIMS card also vary based on nationality:

  • International: NPR 2,000
  • SAARC: Rs. 600


  • Annapurna Conservation Area Permit (ACAP):

As the Kori Village lies in the Annapurna region, the permit to step into the Annapurna Conservational Area is compulsory for trekkers. The fees for the ACAP entry permit vary based on nationality:

  • International: Rs. 3,000
  • South Asian Association for Regional Cooperation (SAARC): NPR 1000

  • Where and How to Obtain Permits?

TIMS and ACAP permits can be obtained in Pokhara at the Nepal Tourism Board office or the respective checkpoints at the starting points of the trek.

The permits require you to provide a copy of your passport, passport-sized photographs, and specific trekking details. These permits are usually provided by your trekking agency to avoid any potential delays or bureaucratic procedures.


Best Time to Visit Kori Village

The best time to visit Kori Village is during the autumn and spring seasons when you can enjoy pleasant weather, vibrant landscapes, and cultural festivities. These seasons offer an ideal balance between natural beauty and comfortable trekking conditions. Plan your journey during these periods to make the most of your Pokhara to Kori Village Trek. Here is a detailed look at the best times to visit Kori Village.

  • Spring (March to May):

Spring is an excellent time to visit Kori Village, with pleasant weather and lush landscapes. This season brings a burst of color as various wildflowers and rhododendrons bloom, creating a picturesque environment. Temperature is also favorable during this time as the daytime temperatures are comfortable, and nights are chilly.

  • Autumn (September to November):

Autumn is the peak season and the best time for the Kori Village Trek. The weather is generally stable and dry, with clear skies and pleasant temperatures. During autumn the landscape is breathtakingly colorful, with vibrant rhododendron forests and terraced fields in full bloom. The clear skies and moderate temperatures make this season ideal for spotting local wildlife. You can take part in many festivals during this season, it is the perfect opportunity to immerse in the culture and traditions.


Cost of Pokhara to Kori Village Trek for Nepali Citizen

Trek from Pokhara to Kori Village unfolds as an accessible adventure for Nepali trekkers, with an estimated cost ranging between Rs. 15,000 to 20,000 per person. This budget covers transportation, food, permits, and accommodations, ensuring a hassle-free and memorable journey through the scenic landscapes.

The average cost provides a comfortable trekking experience, but the expenses can rise if you opt for pricier food and drinks, especially alcohol. For those looking to keep costs in check, trekking in groups can be an economical option, as you can share a jeep for transportation and room for accommodation.


Pokhara to Kori Village Trek Itinerary

The Kori Hill Trek is an extraordinary journey into the heart of Nepal’s remote wilderness and culture. Here is a suggested itinerary to help you plan your adventure:

You trek about 5-6 hours through lush forests, terraced fields, and charming villages. You reach Hugu Goth, a picturesque stopping point for the night.

Trek through the enchanting landscapes, ascending and descending along the hilly terrain. You will arrive at Nohtha, another scenic location, for your day 3 overnight stay.

The journey to Kori Danda involves a mix of forests and open meadows, offering splendid vistas of the Himalayas. You reach Kori Danda after 5 hours of hike. Kori Hill offers views of mountains such as Annapurna Massif, Lamjung Himal, and Manaslu. The final destination of day 4 is not Kori Danda, therefore you hike to Thulek from Kori.

Make your way back to Sikles from Thulek, retracing some of the earlier sections of your route. Enjoy the familiar landscapes from a different perspective as you descend to Sikles.

Your trekking journey comes to an after 3-hour ride to Pokhara from Sikles.

Please note that this is a sample itinerary, and the actual duration and experiences may vary depending on your pace, the season, and the route you choose. Be sure to consult with your guides and plan your itinerary accordingly. Nevertheless, Kori Village Trek promises a truly unique and enriching adventure in the heart of Nepal.


Pokhara to Kori Village Trek Difficulty

The Pokhara to Kori Village trek promises an adventure filled with diverse adventures. The trek route is considered as a moderate difficulty, the perfect trail for those seeking a balance between adventure, cultural immersion, and the chance to witness the breathtaking beauty of the Himalayas.

  • Varied Terrain:

The trek takes you through a variety of terrains, including dense forests, suspension bridges spanning roaring rivers, shaded pathways, and fertile farms. The ever-changing landscape ensures that each day brings a new set of challenges and delights, making the journey both exhilarating and unpredictable.

  • Forest Walks:

You trek through lush forests in the vibrant greenery of the Himalayan flora. The forest walks provide a refreshing and immersive experience, but the uneven terrain demands a certain level of physical fitness and agility.

  • Cultural Encounters:

One of the highlights of the Pokhara to Kori Village trek is the opportunity to interact with the local Gurung people. Their warm hospitality and unique way of life offer a cultural dimension to the journey. These interactions add a mental and emotional richness to the trek.

  • Daily Hiking Duration:

The trek typically involves 4-6 hours of hiking each day. This moderate daily duration allows trekkers to pace themselves, appreciating the surroundings without feeling rushed. This daily hike duration is suitable for both beginners and professional trekkers.


Preparation for the Kori Trek

By preparing your body’s physical fitness regimen, you will enhance your ability to fully enjoy the stunning landscapes and cultural experiences of the Pokhara to Kori Village Trek. Here is some suggested training:

  • Cardiovascular Training

Engage in regular cardiovascular exercises to enhance your endurance. Activities such as jogging, cycling, or swimming will improve your cardiovascular fitness and prepare your body for the sustained effort required during the trek.

  • Strength Training

Incorporate strength training exercises to build muscle endurance. Focus on legs, core, and upper body strength to navigate the varied terrains of the trek comfortably. Squats, lunges, and bodyweight exercises are beneficial additions to your routine.

  • Hiking Practice

Simulate trekking conditions by including uphill and downhill hikes in your training regimen. This will familiarize your muscles with the specific demands of trekking and prepare you for the elevation changes on the Kori Trek.

  • Mental Conditioning

Physical fitness is closely linked to mental resilience. Develop a positive mindset and mental toughness to overcome challenges during the trek. Visualization and goal-setting can be effective techniques to strengthen your mental preparedness.

  • Nutrition and Hydration

Fuel your body with a balanced diet rich in carbohydrates, fats, and proteins. Stay well-hydrated to support your physical exertion and aid in altitude acclimatization during the Pokhara to Kori Village trek.

  • Altitude Acclimatization

Given Kori Danda’s elevation of 3800m, acclimatization is crucial. Plan your itinerary with gradual ascents, allowing your body to adjust to higher altitudes. Listen to your body, stay hydrated, and be aware of potential symptoms of altitude sickness.


Food and Meals Available during the Kori Village Trek

Food on the Pokhara to Kori Village Trek is a satisfying blend of simplicity and flavor. Basic meals are available, ensuring trekkers are well-nourished throughout the journey. Mornings kick off with a hearty breakfast featuring tea or coffee alongside curry, bread items, and eggs. Lunch and dinner options span from the traditional Nepali thali to familiar favorites like noodles, pasta, and momo. Local tea houses offer a taste of authentic cuisine, prepared with fresh, locally sourced ingredients.


Accommodation Option on the Kori Village

One of the features of the Kori Village Trek is the opportunity to experience the unique charm of accommodations, from homestays to local teahouses. Let’s, dive into the insights into the various types of accommodation you can expect on your journey to Kori Village:

  • Local Homestays:

Various homestays are available throughout the trail of this route. Homestays offer an authentic experience of the local way of life and their warm hospitality. Staying in homestays is a highlight of the Kori Village Trek as you can observe the lifestyle of a local family in their traditional stone and wood houses. They also provide delicious homemade meals, often prepared with locally sourced ingredients. 

  • Guesthouses and Teahouses:

Along the trek, you will find guesthouses and teahouses in some of the larger villages. These places provide basic facilities and comfortable bedding during accommodations. They have communal dining areas where trekkers can gather, enjoy meals, and have conversations with fellow travelers. You also get the opportunity to engage with locals to learn about the region and their stories during your stay.

  • Camping:

Camping is also a popular way of accommodation in this trek as there are a limited amount of guesthouses and teahouses in this area. If you are an experienced trekker you can camp along the trekking route. Make sure to bring your camping equipment as camping allows you to access remote areas where you might not find established accommodations. It is a great option for those seeking solitude and adventure.

The accommodations along the Kori Village Trek reflect the simplicity and authenticity of the region. Whether you choose to stay in local homestays, guesthouses, or camp under the stars, each option adds up to your journey. The warm hospitality of the people and the rustic charm of the accommodations make this trek a once-in-a-lifetime experience that allows you to celebrate the culture and beauty of rural Nepal.


What to pack for the Pokhara to Kori Village Trek?

The Pokhara to Kori Village Trek requires careful consideration of your gear to ensure a comfortable and enjoyable journey. Here is a categorized list of essential items:


  • Trekking/Hiking boots (waterproof for potential snow or rain)
  • Sports sandals (for camp or tea house wear)
  • Sneakers

Sleeping Gear

  • Lightweight sleeping bag (for summer, -15 degrees; for winter, -20 degrees)


  • Fleece jacket
  • Down jacket
  • Socks
  • Lightweight, warm-insulated pants (multiple types for weather variations)
  • Short-sleeved shirts  (ice-breaker merino wool or synthetic)
  • Long-sleeved shirts (at least 3)
  • Underwear

Traveling Supplies

  • Adapter Plug
  • Swiss army knife (optional)
  • Headlamp
  • Water bottle
  • Hand sanitizer
  • Alarm clock
  • Hiking poles


  • Razor, razor blades, shaving cream, aftershave
  • Toothbrush, toothpaste, dental floss
  • Sunscreen
  • Toilet paper
  • Small towel


  • Altitude Medicines (Diamox)
  • Tylenol, aspirin, ibuprofen
  • Anti-diarrheic


Final Say

Finally, nestled within the rugged landscapes near Pokhara, the Pokhara to Kori Village trek is ideal for those who seek a deeper connection with nature. This trekking trail is about simplicity, authenticity, and an escape from the known in the less explored train.

You can discover the unique blend of nature, culture, and adventure in the Kori Village Trek. Allow this journey to carve memories and introduce you to the enchantment of the waterfalls, traditions, and majestic mountain views along the trekking trail. So, prepare your backpack, lace up your boots, and set forth on the trail less traveled.

Hopefully, this comprehensive guide provides you the complete information on insights, permits required, accommodation options, and inspiration to help you plan your adventure to Kori Village. The experiences and memories made here will endure a lifetime despite the distance traveled.



  • Is Kori Village Trek ideal for beginners?

No, the Kori Village Trek is not ideal for beginners. The path is uneven and challenging, and the availability of homestays and guesthouses is limited compared to more popular trekking routes in Nepal. This trek is suitable for those with some trekking experience and a reasonable level of physical fitness.

  • Can I hike Kori Village without a guide?

Kori Village lies inside the Annapurna Conservation Area, for international trekkers it is mandatory to hike in this area with a professional guide. This is a lesser-known trekking route that is mostly off-the-beaten-track. It can be challenging to find a way, accommodations, and other facilities for the trekkers without a guide. Therefore, going on the Kori trek with an experienced guide is ideal.

  • Are there any challenges or safety considerations I should be aware of when trekking in the Kori Village?

Some of the challenges during the Kori Danda Trek are rugged terrain, varying weather conditions, issues with mobile connectivity, and fewer options for accommodation. During the trek, it is necessary to be well-prepared with proper gear and to follow responsible trekking practices for your safety. Please listen to your guide and obey them in case of an emergency.

  • Where is Kori Hill?

Kori Village is located in the northern part of the Kaski district, only 29.9 km away from Pokhara. This picturesque village is nestled in the hilly and mountainous terrain of Nepal, offering an off-the-beaten-path trekking experience for those seeking unspoiled beauty, majestic views of mountains, and authentic culture. Kori Hill is situated 3800 meters high from the sea level.

  • What makes the Kori Village Trek unique compared to other trekking trails in Nepal?

The Kori Village Trek is unique for its remote and unspoiled nature, allowing trekkers to immerse themselves in the culture of the local people. The view of Annapurna Massif, Lamjung Himal, and Manaslu is majestic from Kori Hill. 

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Skydiving over Annapurna range in Pokhara

If you’re an adrenaline lover, skydiving is an adventure sport that’ll keep you on your toes. Most people assume they would never be able to afford skydiving when discussing it because it is so pricey compared to other adventure sports. But these days, skydiving in Nepal is reasonably priced. 

Pokhara is one of the most gorgeous valleys in Nepal. It is surrounded by spectacular Himalayan peaks including Mount Annapurna, Dhaulagiri, Fishtail, and Manaslu, and is encircled by emerald lakes. The Skydiving experience over Annapurna will allow you to see and enjoy all these locations while falling from the sky.

Skydiving in Pokhara

Pokhara is widely recognized as the starting point for several well-known trekking routes in the Himalayas, such as the Annapurna Basecamp, Upper Mustang, Annapurna Circuit, Ghorepani Poonhill, Jomsom-Muktinath, as well as a destination for leisurely excursions and relaxation.

Pokhara, known as the “Gateway to the Himalayas,” is the perfect place for an adventure like skydiving. And what better way to take in the stunning views of the Annapurna range than by jumping out of a plane and free-falling while enjoying the view?

Similar to paragliding, skydiving has become increasingly popular in recent years. The city has a few drop zones that offer skydiving experiences, and the most popular one is the one that offers skydiving over the Annapurna mountain range.

Safety Measures for Skydiving in Pokhara

Any adventure sport, including skydiving, has safety as its primary priority. To make sure you are at ease and confident before you dive in, you will go through a thorough training program with knowledgeable instructors. The gear used for skydiving is also of the highest quality and is routinely serviced to guarantee that it is in flawless operating order.

The instructors who will be accompanying you during the jump are highly experienced and have undergone rigorous training. They have completed hundreds of jumps and have the necessary skills and knowledge to ensure that you have a safe and enjoyable experience. 

The instructors will be with you from the moment you arrive at the drop zone until the end of the jump. They will provide you with the necessary equipment, brief you on the safety procedures, and assist you throughout the jump.

The Jump: What to Expect

West of Phewa lake, you need to take a drive to the Pame Danda drop zone. Your professional crew members will provide you with skydiving instructions. Once you are all set, it’s time for the jump! 

You will be jumping from an altitude of 13,000 feet and will experience a free-fall for around 60 seconds before the parachute is deployed. During the jump, you will be accompanied by an experienced instructor who will guide you through the experience. 

And the best part? As you soar into the air, you’ll be able to admire the stunning vistas of the Annapurna range. The jump will last for about 5-7 minutes, and then you can watch a video of it to relieve the sensation.

As you softly descend to the ground after the parachute has been deployed, you’ll feel calm and quiet. The vistas are truly stunning from above. The stunning mountain ranges include the Annapurna I, Dhaulagiri, and many other peaks. You’ll also see emerald-green woods, and crystal-clear lakes will all be visible to you. The experience will live with you forever.

Planning Your Skydiving Adventure in Pokhara

In Pokhara, skydiving experiences can be quickly and easily reserved. Numerous tour operators in the city provide skydiving packages. If you’d want to attempt it, our experts at Pokhara Info can add skydiving to your trip schedules. It’s a good idea to reserve your leap far in advance to ensure a spot.

Skydiving is not always inexpensive, however, compared to Everest, Pokhara offers a more economical option. Foreigners should prepare to spend roughly $1000, while Nepalis can enjoy the dive in Pokhara for around Rs 70,000.

As you prepare for your trip, be sure to include warm clothes, supportive footwear, and a camera to capture the moment. In Pokhara, September through November are also the best months for skydiving.


You shouldn’t pass up the opportunity to skydive over the Annapurna range in Pokhara if you ever get a chance. You will be able to enjoy the exhilaration of free-falling as well as the breathtaking vistas of the Himalayas.

Although skydiving is not for the faint of heart, it is an experience you won’t soon forget. The feeling of free-falling through the air is definitely unforgettable, and the views of the Annapurna range from above are simply breathtaking.

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Discovering Tranquility: Short Hikes from Pokhara

If you’re in Pokhara, you don’t need to trek for several days to see the mountains. A trekker’s delight, the area north of Pokhara provides a variety of short hikes that can last for as few or as many days as you wish. 

These quick hikes surrounding Pokhara will reward you with breathtaking views of the Dhaulagiri, Machhapuchare, Nilgiri, Annapurna, Manaslu, and other mountains, as well as charming hill towns populated by welcoming locals.

Begnaskot Hiking

The hilltop of Begnaskot is located on the northeastern end of Pokhara Valley. The locations offer a panoramic view of various mountain ranges, the Pokhara Valley, and a rolling green hillside. The hike provides a comprehensive understanding of mountain culture and way of life.

Sundari Danda, a prime example of Nepali agricultural tourism, is located across the road. Along the way, you can see Nepali villages and their daily activities as well as various views of the country’s lush hills, lakes, and valleys. A village of multicultural residents engages in agriculture and fishing as their everyday jobs.


Sikles is a village in the northeast of Pokhara and one of the biggest Gurung villages. The journey showcases Nepal’s natural and cultural aesthetic splendor. The village is recognized as one of the primary sources of the Gurung people. Additionally, “Sat Saya Sikles” refers to a community of 700 households.

You can take a stroll through rhododendron forests, a variety of terraced hillscapes, plain lowlands, and lovely settlements. Sikles has its modest hydropower plant, thus load shedding is not an issue. The guesthouse amenities and handicraft creations are enjoyable.


The three-hour journey uphill from Lakeside Pokhara is the shortest and simplest trek from Pokhara. The hill town is a well-liked one-night getaway because so many travelers stop there to take in the sunrise over the Annapurna range.

It is a lovely location for stunning views of the sunrise and sunset. Spectacular mountain range pink and orange colors occasionally. The expansive view of Pokhara, Fewa Lake, the sea of verdant hills, and the chain of snow-capped peaks will be to your liking. At Pokhara, it is a well-known paragliding location from which to soar over the valley and verdant trees. Trekking to Dhampus is an option if you want to make your trip a bit longer or more exciting.


The Dhampus village hike is one of the greatest hiking routes from Pokhara for families, slow trekkers, and kids. Dhampus hamlet, located at 1600 meters, is home to the friendly and welcoming Gurung people. 

The technical aspects of climbing the mountain are simple. Dhaulagiri, Fishtail, Tukuche Peak, and other peaks are visible from Dhampus. It is possible to prolong this journey up to Pothana Village and Australian Camp, however, day hikes from Pokhara are the most common option.

Royal Trek

Prince Charles trekked the Royal Trek trekking route in the 1980s in Nepal’s Annapurna region. The best views and warmest hospitality are provided by the locals, making the royal walk truly royal. Along the trek, you must traverse fascinating valleys and challenging ridges. Within a short drive of Pokhara, you may see rare plants, animals, a vibrant culture, and ancient traditions.

The Gurung people who inhabit these paths are friendly and welcoming. They are eager to share with you their culture, delicious foods, libations, and attire. The towering terrace farms are a striking feature that is best captured on camera.

The huge Annapurna Mountain range forms the backdrop to the entire panorama, appearing to practically dissolve into the sky above. When there are few clouds in the sky in the spring, the mountain ranges are usually visible.

Naudada Hike

The Naudanda hikes are the finest if you’re searching for a quick escape from your busy life or to spend time with your friends and family on the weekend. A short climb near Pokhara that has recently gained popularity is the Naudanda day hike. On the route to Sarangkot, is a small town in the Kaski district.

One of the best areas to experience Nepali rural life is along the route. Views of the mountains, Phewa Lake, the Pokhara Valley, paragliding, and high-altitude terrace farming. It is a Gurung village where you may learn about the customs and diverse cultures of several ethnic groups.

At 1600 meters above sea level, you can enjoy the walk to Naudada. After your energetic walk, a classic Himalayan view is rewarded, especially on clear mornings.

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How Pokhara Celebrated the 24th Street Festival

Every year, the Pokhara Street Festival gets going in the city of Pokhara. The program is organized by the Restaurant and Bar Association (REBAN) Pokhara, Nepal. It’s an awesome way to show off the unique culture and customs of the place and brings people from everywhere to check it out with the slogan ‘Eat on the road, enjoy on the road’. The 24th Pokhara street festival took place from 28th Dec of 2022 to 1st of  2023 on the main street of the city where thousands of people participated.

The street festival is one of the biggest cultural shows in the country. The festival included traditional and cultural dance performances, floats displaying the richness of Pokhara’s culture, and more.Vehicles were prohibited from the designated area from Fishtail gate to Jarebar.

At night, the Lakeside area is all lit up and the partying gets even better with live music acts! There were all sorts of options, like food and clothing vendors, plus activities for the kiddos. And to top it off, they had Lok-Dohori shows in the afternoons.

At the festival there were plenty of things to do, like cultural performances, art and food exhibitions, Dohori singing competitions, parades, night concerts, boat races, veterans tennis tournaments, waiter races, tug-of-war and documentaries about popular spots in Pokhara.

The last day of the festival was also the inauguration of Pokhara international airport. After Kathmandu and Bhairahawa, Chinnedanda will house the $216 million international airport that would serve as Nepal’s third international hub. The construction of the new airport took five years and five months to complete. People are now quite enthusiastic about the new infrastructure and its potential to revitalize the tourism industry after three years of uncertainty. Overall, The new Pokhara International Airport will eventually aid in increasing the amount of tourists. PM Puspa Kamal Dahal inaugurated the airport on the new year’s day.

Aama Samuha from all around Pokhara got behind the festival. People got to see all sorts of tasty treats using traditional cooking techniques and tools. Different villages’ mom groups set up homestays to help push rural tourism, and they made local organic food too. The goal was to help out rural tourism while also highlighting traditional Nepali foods like millet bread and momos.

At the festival, there was lots of local food plus a bunch of other cuisines like Indian, Chinese and Continental. The restaurants and food stalls were even giving out deals and discounts to entice people. The Pokhara Street Festival was awesome! It had great food and was a cool way to experience Nepali art and culture.

The festival was created to educate both local travelers and students about Nepalese culture and arts and to give foreigners a better understanding of the country and its people.

Organizers spread the word about the festival by doing promotional campaigns in cities both in Nepal and overseas.

At the festival, people had the chance to watch a cultural parade put on by various communities, like Gurung, Magal, Bujel, Tal, Kilat and Newar. Those who attended had a blast grooving to bhajans, chutkas and panche bhajas (a set of five traditional Nepalese musical instruments) in the streets.

The business owners in Pokhara reckon the festival has become well-known all over the country. It has really helped to promote activities such as paragliding in Pokhara and homestays in and around Kaski, and it brings in a ton of people from within Nepal. During the festival period, hotels were packed.

People from all across the city and from many backgrounds joined together for the 24th annual Pokhara street festival, which was a blast. The local economy benefited greatly from it, and tourists also got to experience Pokhara’s rich cultural diversity through the vendors and artists who sold their wares to the large audience that attended.

In summary, the 24th Pokhara Street Festival was a huge success celebrating the city’s culture and traditions. It brought everyone in town together and provided a platform for local artists and vendors to showcase their work.­

If you wish to enjoy the 25th Pokhara street festival, stay prepared and we have got your traveling activities covered.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know what your preferred travel dates are so that we can accommodate you.

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Best Outdoor Activities in Pokhara

Pokhara is a beautiful city located in the western part of Nepal. It is known for its picturesque landscape and breathtaking natural and outdoor beauty. Situated in the picturesque Annapurna region of Nepal, it is known for its stunning natural beauty and outdoor adventure opportunities. Along with trekking and hiking, the city offers a range of sports activities for visitors to enjoy. Here are some sports that you can indulge in during your stay in Pokhara.


There are many trekking routes in the area that offer breathtaking views and a chance to explore the region’s unique culture and wildlife. Some popular trekking routes in the Pokhara area include the Annapurna Circuit, the Annapurna Base Camp trek, and the Poon Hill trek. Trekking in Pokhara allows visitors to explore the beautiful Annapurna range, which includes several peaks over 7,000 meters. The most popular trek is the Annapurna Circuit, which takes around 10-12 days to complete. It offers breathtaking views of the Himalayan mountains, as well as the opportunity to experience the local culture and traditions of the Gurung and Thakali people.


Pokhara is a popular destination for paragliding enthusiasts, with its scenic views and perfect weather conditions. Paragliding in Pokhara offers breathtaking views of the Annapurna mountain range, Phewa Lake, and the surrounding landscapes. With experienced pilots and state-of-the-art equipment, visitors can soar above the clouds and experience the thrill of flight. Many paragliding companies in Pokhara offer tandem flights for beginners, as well as advanced courses for experienced pilots. Some popular takeoff points for paragliding in Pokhara include Sarangkot, Kaskikot, and Dhampus. Paragliding in Pokhara is a thrilling experience and is perfect for those looking for an adrenaline rush.

Rock climbing

Rock climbing in Pokhara, Nepal, is a popular activity for adventure seekers and climbers. Located in the Annapurna region, Pokhara offers a variety of rock climbing options for beginners and experienced climbers. The most popular climbing areas in Pokhara include:

Sarangkot: Sarangkot offers beginner-friendly routes as well as more challenging ones for experienced climbers.

Ratnamali Hill: Located in the heart of Pokhara, Ratnamali Hill offers a variety of routes for climbers of all levels.

Mahendra Cave: The Mahendra Cave is a popular spot for climbers looking for a unique experience. It offers a series of challenging routes through a natural cave.

Khahare Danda: Khahare Danda offers a mix of easy and difficult routes for climbers of all levels.

Begnas Lake: Begnas Lake is a great spot for climbers looking for a scenic climb with beautiful views of the lake and surrounding mountains.


Pokhara, located in the beautiful Annapurna region of Nepal, offers a unique and exciting kayaking experience. With its stunning natural beauty, clear waters, and abundant wildlife, kayaking in Pokhara is a must-do activity for adventure seekers.

There are several popular kayaking routes in Pokhara, including the Phewa Lake, the Mahendra Cave, and the Seti River. Phewa Lake, the second-largest lake in Nepal, offers calm waters and stunning views of the Annapurna range. The Mahendra Cave, located on the outskirts of Pokhara, is a natural cave formed by the Seti River and offers an exciting kayaking experience through its winding passages. The Seti River, with its white-water rapids, is perfect for those looking for a more thrilling kayaking adventure.

No matter which route you choose, kayaking in Pokhara is sure to be an unforgettable experience. The beauty of the surroundings, the serenity of the waters, and the thrill of the ride make it an activity not to be missed.

Mountain biking

Pokhara is a great destination for mountain biking enthusiasts, with a variety of trails that cater to different skill levels and preferences. Some popular options include the Annapurna Circuit, the Royal Trek, and the Kali Gandaki Valley.

The Annapurna Circuit is a challenging route that takes riders through some of the most stunning landscapes in the Annapurna region. The route starts at Besisahar and heads north to reach the Thorong La Pass, offering breathtaking views of the surrounding peaks and valleys. The trail then continues south to Jomsom and back to Pokhara.

The Royal Trek is another popular option, with a relatively easy trail that takes riders through traditional villages and stunning views of the Annapurna range. The route starts from Begnas Lake and heads north to reach the scenic Rupa Lake before returning to Pokhara.

The Kali Gandaki Valley is another beautiful destination for mountain biking, with a trail that follows the Kali Gandaki River and offers views of the Annapurna and Dhaulagiri ranges. The route starts at the town of Beni and heads north to the village of Jomsom before returning to Pokhara.

Overall, Pokhara offers a great range of options for mountain biking enthusiasts, with trails that cater to different skill levels and preferences. Whether you are a beginner or an experienced rider, there is a trail in Pokhara that will suit your needs.


Pokhara is a popular destination for rafting due to its beautiful scenery and thrilling rapids. The Kali Gandaki and Seti rivers offer a range of rafting options for beginners and experienced rafters alike. Rafters can enjoy the stunning views of the Annapurna range and other Himalayan peaks as they navigate the rapids. Many tour companies offer guided rafting trips, providing all necessary equipment and safety instructions. The Seti and Trishuli rivers that flow through Pokhara offer exciting rafting opportunities for adventure seekers. The Seti river has gentle rapids and is perfect for beginners, while the Trishuli river has more challenging rapids for experienced rafters. You can join a guided rafting tour or rent equipment and explore the rivers on your own.


Fishing in Pokhara is a popular activity for tourists and locals alike. The city is located near several major rivers and lakes, providing ample opportunities for fishing. Some popular spots for fishing in Pokhara include Phewa Lake, Seti River, and Mahendra Cave. Fish species commonly caught in the area include mahseer, catfish, and carp. Visitors can hire a boat and fishing gear from local vendors or join a fishing tour to experience the thrill of fishing in Pokhara. Pokhara’s Phewa Lake is a popular spot for fishing, with its abundance of fish species such as rainbow trout and mahseer. You can rent fishing equipment from the lakeside and try your luck at catching some fish. Fishing in Pokhara is a relaxing and peaceful activity and is a great way to unwind after a day of adventure sports.

In conclusion, Pokhara offers a wide range of sports activities for visitors to enjoy. From paragliding and rock climbing to kayaking and mountain biking, the city has something for everyone. Whether you are an adventure seeker or a nature lover, Pokhara has something to offer for every type of traveler. So, if you are planning a trip to Pokhara, remember to indulge in some of these exciting sports activities. If you want some help, we have got you covered.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know what your preferred travel dates are so that we can accommodate you.

Finally, we will transfer you to Pokhara’s domestic airport after breakfast for your flight back home to Kathmandu. Furthermore, if you are flying back home from Kathmandu today, please schedule your flight to depart no earlier than 11 am to ensure you’ll have enough time to catch your flight

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How to Spend Week Long Vacation in Pokhara?

Pokhara is a city in Nepal that is known for its natural beauty and rich culture. Located in the central region of the country, it is the second-largest city in Nepal and is a popular destination for trekkers and adventurers who are looking to explore the Annapurna mountain range.

One of the best things about Pokhara is its stunning location. The city is situated on the banks of Phewa Lake, which is the second-largest lake in Nepal. The lake is a beautiful sight to behold, with crystal clear waters and a serene atmosphere. The city is also surrounded by the Annapurna mountain range, which provides a stunning backdrop to the city.

Another reason why Pokhara is a great place to visit is its rich cultural heritage. The city is home to a number of temples, such as the Tal Barahi Temple, which is situated on an island in the middle of Phewa Lake. The temple is a popular spot for pilgrims and tourists alike and offers a unique insight into the cultural and spiritual life of the city.

In addition to its natural beauty and cultural attractions, Pokhara also offers a range of activities and adventures for visitors to enjoy. Trekking is one of the most popular activities in the area, with the Annapurna mountain range offering a range of trails for hikers of all levels. The city is also a popular spot for paragliding, with the views of the mountains and lake providing a truly unforgettable experience.

There are also plenty of other things to see and do in Pokhara. The city is home to a number of museums and galleries, which offer a fascinating insight into the history and culture of the region. There are also a number of markets and shops in the city, where visitors can buy souvenirs and handicrafts, as well as sample the local cuisine.

Overall, Pokhara is a truly incredible place to visit. Its natural beauty, rich cultural heritage, and range of activities and adventures make it an ideal destination for anyone looking to experience the best of Nepal. Whether you are a trekker, an adventure seeker, or simply looking to immerse yourself in the local culture, Pokhara has something for everyone.

Pokhara is popular among tourists for its natural scenery and outdoor activities. Here are a few suggestions for how to spend a week in Pokhara as a tourist:

  1. Visit Phewa Lake and go boating on the lake to get a beautiful view of the surrounding mountains.
  2. Hike up to Sarangkot Hill for sunrise or sunset and enjoy the panoramic view of the Annapurna range and the city below.
  3. Go paragliding to get a bird’s eye view of the city and the surrounding landscape.
  4. Visit the International Mountain Museum to learn about the history and culture of mountaineering in Nepal.
  5. Take a day trip to the Peace Pagoda, a Buddhist monastery that offers a peaceful and serene environment to relax and meditate.
  6. Explore the caves at Mahendra Gufa and learn about the unique geology and history of the region.
  7. Visit the Gurkha Museum to learn about the history and culture of the Gurkha people. People know them for their bravery and martial prowess.

If you want any activity-specific tour, you can choose one of these specific topics.

  • Boating on Phewa Lake: Phewa Lake is a picturesque lake in the center of Pokhara, and a popular spot for boating. You can rent a boat and explore the lake at your own pace, or take a guided tour to learn more about the history and culture of the area.
  • Hiking and trekking: Pokhara is surrounded by the Annapurna mountain range, which offers numerous hiking and trekking opportunities. You can take a day hike to Sarangkot Hill for panoramic views of the mountains, or go on a longer trek to the base camp of one of the many peaks in the region.
  • Paragliding: Pokhara is one of the best places in the world for paragliding, thanks to its scenic landscape and favorable weather conditions. You can go paragliding to get a bird’s eye view of the city and the surrounding mountains.
  • Visiting museums: Pokhara is home to several interesting museums that provide insight into the history and culture of the region. You can visit the International Mountain Museum, the Gurkha Museum, or the Peace Pagoda Museum to learn more about the people and history of Pokhara.
  • Exploring caves: Pokhara is home to several natural caves, including Mahendra Gufa and Bat Cave. You can explore these caves to learn about their unique geology and history, and see the fascinating rock formations inside.

If you want to visit Swayambhunath, we have got you covered.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know. If you have the opportunity to go to Nepal, you now know which places to see first. Enjoy your experience, and have a safe journey.

Overall, Pokhara is a beautiful and interesting city that offers a wide range of activities and sights to explore. This makes Pokhara a popular destination for tourists who want to enjoy a trip to a new and exciting place.

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Ten of the Best Places for First-time Pokhara Visitors

Call it a city of lakes, a holiday paradise or the ultimate tourist destination; Pokhara has all the charms you could ever ask for. Renowned for its magnificent landscapes, Pokhara is the most favored tourist destination in Nepal. It is also Nepal’s second-largest city in terms of its population. 

Pokhara is the base city for many majestic trekking trails welcoming the likes of trekkers, backpackers and holidaymakers. One of the best places to rejuvenate your body, this metropolitan city is blessed with varied serene lakes, mountains, museums and the best spots for adventure sports that are sure to add enthralling experiences to your lifelong memories.

Let us dive into the list of top ten places to visit in Pokhara.

Fewa Lake 

 Fewa Lake is the second largest lake in Nepal and has a beauty that it’s truly overwhelming. The lake encompasses a total area of 4.43 square kilometers. Treating your eyes to the surreal reflections of alluring Mount Machhapuchre on a fine day in a paddling boat while on your way to Tal Bahi temple is a typically touristy thing you can do in Fewa Lake.

This freshwater Lake is one of the places in Pokhara that has visitors crowding the premise even during the week. 

Tal Barahi

Tal Barahi is another spiritual retreat for Hindu pilgrims, which remains at the center of Fewa Lake. You gotta take a boat ride to reach this place of land in the middle of the lake.

The boats are always available; it would take just 10 to 20 minutes to get to the temple from the Bank of Lake. Tal Barahi is a small pagoda-style temple which is dedicated to Hindu goddesses and is popular because of its ideal location and the great religious value that it carries. This temple attracts many Hindu disciples who come to worship the goddess. 

Davis Falls

Davis Falls might not sound new to many, including both the locals and international visitors, but how well do you know the history behind its famous name? Reportedly, a woman named Davi went swimming here on the 31st of July, 1961 but drowned due to the overflow of water. 

To pay respect to his daughter, Davi’s father wished the name the place after her, hence the name. This canyon cascades down at the south side of Fewa well Lake. And the water passes through a cave called Gupteshwor Cave. After exiting the tunnel, it is called Patale Chango in Nepali and has scenery that can be used as stunning backdrops for photos and videos.

Gupteshwor Cave

 Gupteshwor Cave is an ancient temple whose history dates back hundreds of years. It’s probably one of the longest caves in South Asia, which is located close to Davis Falls on the other side of the world peace pagoda. The passes through this cave are usually damp and dark. Those small light bulbs are facilitated to make them come in handy for tourists.

As you descend deeper, you can find several statues and shrines inside, the largest of which is dedicated to Lord Shiva. 

Mahindra Cave 

Amongst numerous caves in Pokhara, Mahindra cave is a popular site located close to the Seti River. It was named after the late King Mahendra Bir Bikram Shah.

A statue of Lord Shiva can also be seen inside the cave limestones in its natural and rare form of rock structures containing stalagmites. It attracts thousands of tourists every year. Artificial lights lighten the walls of this cave, giving it a shimmery and glittery outlook, which the sight Sears love to admire. A visit to Mahindra Cave is more of an adventure as you move further and deeper down the cave. 

Pokhara Santi Stupa 

Pokhara Santi Stupa is a pogoda-style Buddhist monument nestled in the top of the heel of Pumdikot. It adds yet another beauty to Pokhara and its marvels. The Suppa facilitates the site of the never-ending Himalayan range adoring the spectacular cityscape below while the blue Fewa lake sits perfectly.  You could hike or cycle along the trails or travel by any other means to reach the spiritual retreat. 


 Sanangkot, situated on Sanangkot hill, is a village of the same name, which is a game place you should not miss out on. When in Sanangkot, you could catch a riveting glimpse of the mountain sweep, including the Machhapuchre and Manaslu. Hiking to Sanangkot is one of the ways you can drown in the heavenly views of sunsets and sunrises. Moreover, the place is also a very popular spot for paragliding. 

Bindabasi Temple

Bindabasi Temple is also known as the guardian deity of Pokhara. The Temple is a white pagoda temple that is situated near the old bazaar of the Pokhara. Goddess Durga, in the form of Parvati, is worshiped in the temple, hence holding a significant religious value. Lying 3000 feet up the sea level, the Bindabasi temple is overcrowded during the day of a major festival of Dashain when several people offer animal sacrifices to the goddess.

With a pleasant scent of loop and panoramic views, a visit to this temple can be accompanied by a stroll around the old bazaar. 

Begnas Lake

Begnas  Lake covers about 3.28 square kilometers of area. The Begnas Lake, or Begnas taal stands in the third position of the largest lakes in Nepal. It with lush Greens forest surrounding this lake and offering you the most tranquil and serene environment.

It is located on the southeastern side of the main city and is tentatively crowded. If you prefer to enjoy boating with a site of snowcap peaks, stand by the taal overlooking the gorgeous forest below with a sip of your preferred drinks. Then the visit to Begnas lake might just be perfect for you. 

Mountain Museum.

The mountaineering museum has a history of its own in Nepal. And this is best showcased in the International Mountain Museum of Pokhara. Mysteries and important figures relating to not only the mountains of Nepal but also Japan, Slovakia, and other countries have been illustrated in this museum.

Additionally, you can find the rarest of Flora and Fauna collected from different parts of Himalayan reasons that are well preserved here. Models of several peaks, including Mountain Everest, mountain gear, and everything and anything associated with mountains are exclusively found. So, that’s the end of our list of the top 10 places to visit in Pokhara.

What do you guys think about the list, and what do you like the most about this beautiful valley? If you want to visit Pokhara, we have got you covered.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know.

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Butwal Unplugged: Exploring Nature, Parks, and Famous Sites

Nepal is a country with a rich cultural heritage and a long history. When you visit Nepal, you are likely to see many of the country’s famous temples. As a foreigner, there are a lot of options to learn about Hinduism and temples in Nepal and places like Pokhara, Ilam, Chitwan, or Butwal. You could also engage in thrilling trekking adventures or tours while visiting these temples. Nonetheless, you may need a more comprehensive description of the best temples in Nepal to assist you in your trek. 

Located in the Western Development Region, Lumbini Zone, Rupandehi District, Butwal is a sub-metropolitan city in Nepal, an urban center for an agglomeration that is rapidly growing. It is the administrative capital of the Lumbini Zone. The growth and development of Butwal make the city a wonderful destination for foreign explorers. Located on the Tilottama River, 161 kilometers south of Pokhara and 265 kilometers west of Kathmandu, the city is nestled in the valley of the Tinau River. The city is named after Batauli Bazaar, one of the oldest neighborhoods in the town on the west bank of the Tinau River.

The town of Butwal is located at the crossroads of two major highways running through Nepal, the Mahendra Highway and the Siddhartha Highway. It is connected to Kathmandu by road and air (via the Siddhrthanagar airport). Nepal’s fastest-growing cities are those that excel in the areas of education, roads, marketing, health and safety, communications, trade, and banking.  

History of Butwal

Butwal was a loose town in the Lumbini region that served as a trading post bridging the Indian plains with the hilly areas of Lumbini. As a result, Butwal represented a historical link between Nepal and India. However, Butwal became a point of contention during the 1814-16 Gurkha War. During the British East India Company’s rule of Awadh and the Shah Dynasty’s invasion of Terai, the British captured Awadh from its hereditary rulers.

Back then, Butwal was merely a settlement on the bank of the Tilottama River (also known as Tinau) when King Tribhuvan fled to India during the revolution against the Rana dynasty in 1950. With the completion of the Siddhartha Highway in 1968 connecting Sunauli to Pokhara via Butwal, as well as the Mahendra Highway running through all of Nepal’s Terai in 1970, Butwal is one of Nepal’s most urbanized areas.

While you visit Nepal, visiting this city full of culture and beautiful location is a must. Butwal has several places worth visiting. They are:


Devdaha, Lord Gautam Buddha’s mother’s home, located 13 kilometers east of Butwal, is Nepal’s most historically significant and attractive sacred site. It offers a place of spectacular natural beauty with a clean environment.


Jitgadhi consists of the gorgeous Narayan temples, which were established during the Angol-Nepal War (1864 B.S.). Furthermore, Hanuman temples, Shivalayas of Hanumagngadhi, Jalabinayak Mahadev temples, Siddababa temples, Nuwakot, and others are popular Butwal tourist attractions.

Manimukunda Sen Park

Manimukunda Sen Park is remarkable from both a natural and archaeological viewpoint as the winter home of the Palpali Sen clan exists. It is here that one can admire the magnificent palace and royal residence of Manimukunda Sen, an ancient Palpali king with six huge chambers, administrative functions, and picturesque grandeur of Butwal, Siddharthanagar, and other neighboring villages of Rupandehi district.

In 1991, the archaeological department of His Majesty’s Government initiated a program to manage the park. However, Butwal municipality formed the Manimukunda Sen Park Conservation Council to implement the park’s development program and make it a tourist attraction.

Butwal Hill Park

Historically, this area is meaningful to the Gurung people because Gurung ancestors are buried here. The hill provides views on both sides of the city and divides the city into two sections.

Aap Khola

When there is a drought, people flock to this river to swim and collect water. From here, you can even see the holy Manakamana Temple.

Murgiya Jharbaira

In this area, there are secondary schools, rice and oil mills, temples, and a great deal of natural beauty. In the town’s center is a temple dedicated to Goddess Durga as well as a temple dedicated to Lord Shiva (Parmeshower Bolbam Dham), which is known to have received blessings from Lord Shiva Shankar.


The Sainamaina outdoor museum has a fascinating history, archaeological site, and eco-tourism perspective. It is located in the Samgrama site, which was one of the Shakya Raj’s Grama villages in Butwal. Awadh’s kingdom was at the mercy of the British when Begum Hazrat Mahal of Awadh brought her warriors and porters to this area in response to the disruption caused by the British. So it became known as Saina Maina. It is an amazing site full of old ruins and antiquities, such as statues of dancing saints, ruins of a castle, and a well.

The weather in Sainamaina is moderate and warm most of the year. It can range from 20 degrees Celsius to 27 degrees Celsius during summer. The temperature can drop to an average of 12 degrees in winter.

Siddha Baba Temple

On the hills surrounding Butwal Municipality, there is a temple named Siddha Baba Temple. Devotees believe that if they bring pigeons to the temple, he will grant their wishes. Huge crowds of worshippers flock to this temple on Saturdays. Thus, there are several microbus services available on Saturday.

Global Peace Park

Global Peace Park in Butwal is a relatively new place that is also described as a symbol of peace. It attracts many international celebrities, tourists, and models due to its inherent beauty and perfection. While visiting Butwal, Global Peace Park is a must.

Banbatika Forest Resort

In addition to its attractive and gorgeous animals, Banbatika Forest Resort has lots of decorative elements as well. This is a nice place to have a picnic and celebrate many different occasions. Banbatika is a wonderful tourist destination with an assortment of wildlife, including anacondas, white mice, ostriches, deer, leopards, and rabbits, among others.

Muktidham, Nayagoan

Located on the city’s outskirts, the recently built Muktidham temple at Nayagoan is reminiscent of Muktinath’s Vintage Temple in Mustang.

Nearby Places of Interest in Butwal

In addition to the Industrial Region, there is the Charange district, known for its natural beauty, just a few meters from the Butwal gate (the gate through which Butwal City begins). Furthermore, some other places that will impress you while in Butwal are mentioned below.

  • Butwal’s traffic chowk, which is better known as the center of the city.
  • Golpark is a residential area located beneath the shade of the mountains.
  • Amar Path is an area where you can shop for food, clothes, furnishings, etc.
  • Located at the intersection of Siddartha Highway and Mahendra Highway, Rajmarga Chauraha means Rajmarga Crossroads.
  • Devinagar, which is a Residential area featuring an ANFA football stadium.
  • Deepnagar is also a residential area that lies at the foot of the Siwalik range.

How do you get to Butwal?

There are around 100 buses that travel from Butwal to Kathmandu, as well as buses that travel to Pokhara, Dang, and other important cities. The most common mode of transportation is buses. Until 2003, most of the fleet was made up of old, large buses, but operators have introduced newer, smaller buses since then. People are transported to hilly areas by older Jeeps.

Within the city, Short-distance urban transportation is provided by Rickshaws. Throughout the city, motorcycles are a common mode of transportation. The number of registered motorcycles in 2008 increased dramatically from 1,200 in 1999. Thus, transportation is easily accessible in Butwal.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

Finally, when you decide to visit the gorgeous city, hope you have a great time. Furthermore, you can count on hospitality as well as the beauty of the city to impress you as you explore Butwal. We here at Pokhara Info can arrange for a tour of Butwal city if you are interested.

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Pokhara to Shey Phoksundo Trek Itinerary: Detailed Guide

Being Nepal’s largest and most magnificent freshwater lakes, the Shey Phoksundo Lake Trek is moderately difficult and lasts around 7 to 12 days, but it can be longer or shorter depending on how much hike an individual wishes to practice each day. Situated in the district of Dolpa, the region around Phoksundo primarily consists of Dolpo, or the people from the Bon community, people who follow Tibetian Buddhism.

As you begin trekking on this trail, you can expect a greeting from turquoise waters mirroring the surrounding snow-capped peaks, dense forests, and the warm hospitality of the local inhabitants. The lake shimmers due to the reflecting backdrop provided by Kanjirowa massif. Offering the most breathtaking scenery in the world.

About Shey Phoksundo Trek from Pokhara

Located in Shey Phoksundo National Park, Phoksundo Lake is the primary destination of our trek. Shey Phoksundo Lake Trek is suitable for adventure enthusiasts wanting to explore the remote and sublime beauty of mother nature. This enchanting journey takes you to the heart of the Shey Phoksundo National Park, a raw corner of the Himalayas known for its breathtaking landscapes, unique culture, and captivating biodiversity. Phoksundo National Park is also home to a wide variety of flora and fauna.

The Shey Phoksundo Lake Trek is a perfect blend of natural beauty and cultural exploration, and in this blog, we are going to take you through the essential information of this extraordinary adventure. To make sure you are well-prepared to embark on an unforgettable journey to one of Nepal’s hidden gems.


Highlights of Shey Phoksundo Trek

  • Suligad Waterfall
  • Shey Phoksundo Lake
  • Observe Tibetan culture in the Ringmo Village.
  • Hike through off the rough terrain exploring the remote Nepal.
  • Discover untouched beauty and rich biodiversity in Shey Phoksundo National Park.
  • Witness ancient monasteries and understand the culture and heritage of the Himalayas of Nepal.
  • Encounter endangered species like Blue Sheep, Musk Deer, Tibetan Argali, and even the Snow Leopard.


Pokhara to Phoksundo Lake Distance

Pokhara to Phoksundo Lake is a captivating journey spanning approx. 148 kilometers of awe-inspiring landscapes. This adventure begins in the bustling city of Pokhara, where trekkers bid farewell to urban life and immerse themselves in the natural wonders of the remote region.

As the trail unfolds, hikers traverse through villages, cross suspension bridges over crystal-clear streams, and ascend through dense forests, gradually making their way to the jewel of the trek “Shey Phoksundo Lake”. The actual hiking distance covers approximately 70 kilometers, presenting both a physical challenge and an opportunity for trekkers to witness the diverse beauty of Nepal.

From lush green valleys to high-altitude plateaus, every step brings a new perspective, making the Pokhara to Phoksundo Lake trek an unforgettable experience for those seeking adventure and natural splendor.


Permit Required for Shey Phoksundo Lake Trek

Exploring the pristine beauty of Shey Phoksundo Lake in the heart of the Himalayas is an adventure of a lifetime. To ensure a smooth and lawful journey, it is essential to obtain the necessary permits. Here is our comprehensive guide to the permits required for your Pokhara to Shey Phoksundo Lake trek:


Shey-Phoksundo National Park Permit

Cost: USD 30 per individual (no time limit)

Shey Phoksundo National Park is the largest national park in Nepal spanning 3,555 km², and was established in 1984 to protect the unique Trans-Himalayan habitat. The park is situated at the summit of Kanjiroba Himal and is home to diverse flora and fauna, including the Himalayan black bear, snow leopard, grey wolf, musk deer, and more. The iconic Phoksundo Lake, featured in Himalayan movies, is located in the Upper Dolpo region within the park.


Lower Dolpo Restricted Area Entry Permit

Cost: USD 20 per person per week + USD 5 for each additional day

Trekkers intending to enter Upper Dolpo must acquire two Lower Dolpo Restricted Area Entry Permits. The first permit is for entering Lower Dolpo and exiting (to enter Upper Dolpo), and the second is for leaving Upper Dolpo and re-entering Lower Dolpo before departing. This ensures the regulatory submission necessary for trekking in this restricted region.


Upper Dolpo Restricted Area Entry Permit

Cost: USD 500 per person (for the first 10 days) + USD 50 per person for each day beyond 10 days

The Upper Dolpo Trekking Permit is crucial for exploring the Shey Phoksundo Rural Municipality, Dolpo Buddha Rural Municipality (wards no. 4 to 6), and Charka Tangsong Rural Municipality (wards no. 1 to 6). This permit allows you to explore the remote and stunning landscapes of Upper Dolpo, making your trek an unforgettable experience.


Documents Required for Permit

Given that Dolpo is a restricted area, acquiring permits must be done through an authorized service. Most Dolpo treks involve camping, and it is mandatory to trek in pairs, solo permits are not issued. To obtain a Dolpo trekking permit, make a reservation with an authorized trekking company. The agency will request your original passport, a valid visa, and a passport-size photo to process the necessary permits for your journey.


Best Time to Visit Shey Phoksundo Lake

  • Spring Season

In Nepal, spring starts in March and ends in May and is regarded as the ideal time to trek any trail in Nepal. For Shey Phoksundo Trek, spring is ideal because the temperature is moderate, and the weather is favorable. Spring is also the prime time to bloom the national flower of Nepal, Rhododendrons making the path of Shey Phoksundo vibrant and beautiful.

  • Autumn Season

Autumn ( end September to November ) is also a delightful time to trek the Shey Phoksundo Lake trail. During autumn the view of the mountains and surrounding landscapes is clearest as the skies are clear. Trekking trails in Nepal are busy during this time therefore you will get a chance to meet fellow trekkers on your way.


Pokhara to Shey Phoksundo Lake Trek Itinerary

Let’s dive deep into the trek itinerary we prepared for you to take reference for your trek.

The trekking journey of Phey Phoksundo Lake begins from Jupal. An aircraft fly you to Juphal Airport from Nepalgunj in approximately 20 minutes. During your flight, you can enjoy the view of Nepal's majestic snow-covered mountains. Once you land, your journey continues with a trek alongside the Bheri River and through charming villages, ultimately leading you to the Dunai.

On the third day, your path leads you to Chhekpa, which serves as the gateway to Shey Phoksundo National Park. Covering a distance of approximately 15 kilometers, you trek a gently ascending trail on this day. Day 3 also serves as a valuable acclimatization period, preparing you for the adventure ahead.

On day 4, you get to take a glimpse of Phoksundo Lake from a distance. You trek through vast meadows, lush forests, and George of Phoksundo and waterfalls.
The trail is rough, with regular small ascents and descents.

You continue your hike to reach Ringmo village, along the shores of Phoksundo Lake.
Day 5 offers a remarkable journey to the breathtaking Phoksundo Lake and its enchanting surroundings. The breathtaking sight of the lake unfolds right before your eyes. Moreover, you also get a chance to engage with the friendly and warm locals.

You retrace your way back to Chhepka village from Phoksundo on day 6.

You hike about 6-8 hours 19km to reach Juphal. You spend a night at Juphal and bid farewell to your trekking journey as you return to Pokhara the next day.

You bid your Shey Phoksundo Lake journey goodbye on your eighth day of the journey. You drive back to Pokhara reminiscing your trekking adventure from Pokhara to Shey Phoksundo Lake.


Pokhara to Shey Phoksundo Lake Trek Difficulty

The Shey Phoksundo Lake trek is categorized as a moderate-level trek. This means that while it presents challenges, it is accessible to individuals with a good level of physical fitness and mental preparation. Trekkers should be ready for varying terrains, altitude changes, and extended walking durations.

Being in good physical condition is essential for tackling this moderate trek. The journey involves trekking through diverse landscapes, including forests, meadows, and rocky terrains.

The highest point reached during the trek is the Ringmo viewpoint, situated at an elevation of 3641 meters (11,945 feet). While this altitude is not extremely high, it is still important to be mindful of potential altitude-related challenges.


Altitude Sickness & Remedies for Pokhara to Shey Phoksundo Lake Trek

Altitude sickness is a common concern for trekkers venturing into high-altitude regions, and the Shey Phoksundo Lake trek, reaching elevations above 2,500 meters, is no exception. Understanding the symptoms of Acute Mountain Sickness (AMS) and adopting preventive measures is crucial for a safe and enjoyable trekking experience.


Symptoms of Acute Mountain Sickness (AMS)

Acute Mountain Sickness typically manifests above 2,500 meters (8,000 feet) and may affect trekkers as they ascend to higher altitudes. Recognizing the symptoms of AMS early allows timely treatment. Look out for the following signs:

  • A persistent headache is one of the primary indicators of altitude sickness.
  • Feeling unusually tired and weak, even with minimal physical exertion.
  • Nausea sometimes leads to vomiting.
  • Feeling unsteady or dizzy, especially when standing up or moving.
  • Difficulty in getting a restful night’s sleep, often experiencing insomnia.
  • A decrease in appetite and a reluctance to eat.


Remedies and Preventive Measures

  • Acclimatization: Allow your body time to acclimatize to higher altitudes. Include acclimatization days in your trekking itinerary, giving your body the time to adjust gradually.
  • Stay Hydrated: Proper hydration is essential at higher altitudes. Drink plenty of water to help prevent dehydration, a common trigger for altitude sickness.
  • Moderate Ascent: Avoid rapid ascents. Gradual climbs give your body time to adapt, reducing the risk of AMS.
  • Rest: If symptoms of AMS arise, take a break and rest. Don’t push yourself too hard, and be kind to your body.
  • Descend if Necessary: If symptoms persist or worsen, descending to a lower altitude is the most effective remedy for altitude sickness. Communicate any discomfort to your tour guide, and they will guide you on the appropriate course of action.


Food and Accommodation during Shey Phoksundo Lake Trek

One of the essential aspects of planning a trek is ensuring comfortable accommodation and nourishing meals along the journey. The Dolpa region offers a unique blend of hospitality through tea houses, guest houses, and lodges, providing trekkers with a warm respite in the heart of the Himalayas.


Accommodation Options

  • Tea Houses

Tea houses are a common and charming feature along the trekking routes in Nepal, including the Shey Phoksundo Lake trail. These cozy establishments offer basic accommodation with shared facilities. Staying in a tea house allows trekkers to immerse themselves in the local culture, as many are run by local families. Enjoy the warmth of the traditional wood-burning stove as you unwind and share stories with fellow trekkers.

  • Guest Houses

Guest houses are a slightly more comfortable option, often with private rooms and attached bathrooms. This accommodation choice offers a balance between the rustic charm of tea houses and the convenience of more private space. Guest houses along the Shey Phoksundo Lake trek are strategically located to provide breathtaking views of the surrounding landscapes.

  • Lodges

For those seeking a higher level of comfort, lodges are available along the trekking route. These establishments offer well-furnished rooms, modern amenities, and, in some cases, dining facilities with a diverse menu. Lodges are an excellent choice for trekkers who prefer a more refined experience while still enjoying the rugged beauty of the Himalayan terrain.


Food on the Trail

The trek to Shey Phoksundo Lake offers not only breathtaking views but also a culinary journey through local flavors. Here is a glimpse of what food you can expect:

  • Dal Bhat

A staple in Nepali cuisine, Dal Bhat consists of lentil soup (dal) served with rice (Bhat). Accompanied by an array of side dishes, including vegetables, pickles, and sometimes meat, Dal Bhat provides a nutritious and hearty meal for trekkers.

  • Momos

These delicious dumplings filled with meat or vegetables are a favorite among trekkers. Steamed or fried, momos make for a delightful snack or a satisfying meal when paired with dipping sauces.

  • Sherpa Stew

Rich and flavorful, Sherpa stew is a wholesome dish made with a variety of local ingredients. Often featuring barley, meat, and vegetables, this stew is a comforting choice after a day of trekking.

  • Local Treats

Don’t miss the opportunity to savor local specialties, such as yak cheese, butter tea, and tsampa. These unique flavors add a cultural dimension to your dining experience, making your trek both a physical and culinary adventure.


How do I Prepare for the Trek from Pokhara to Shey Phoksundo?

  • Fitness

Incorporate a regular exercise routine into your pre-trek preparations, and practice both cardiovascular and strength training. Building stamina and strength is crucial for navigating the Pokhara to Shey Phoksundo terrains with varying altitudes along the 70-kilometer hiking route.

  • Gear Up for well

Understand the climate and pack appropriate layers of clothing for fluctuating temperatures, ensuring comfort throughout the trek. Carry all the essentials such as a water bottle, energy snacks, a first aid kit, and a camera for capturing the stunning landscapes.

  • Altitude Acclimatization

Prioritize altitude acclimatization to mitigate the risk of altitude sickness. Spend a few days to acclimate, allowing your body to adjust to the elevation. This not only contributes to your overall physical well-being but also enhances your capacity to enjoy the journey.

  • Route Planning

Thoroughly research and plan your route, noting key landmarks and villages. Familiarize yourself with local customs to engage respectfully with the communities you encounter. Carrying local currency is advisable for purchases in remote areas.

  • Guide

Consider the invaluable support of an experienced guide, who can offer not only safety but also insights into the local culture and geography. By placing emphasis on physical fitness and combining it with careful planning, you will be well-prepared to conquer the challenges and relish the beauty of the Pokhara to Shey Phoksundo trek.


What to Pack for the Shey Phoksundo Lake Trek?

Packing wisely is vital to ensure a comfortable and successful trekking experience. We have created a comprehensive list of essentials to consider when preparing for the Shey Phoksundo Lake trek.

Gear and Clothes

  • Sun Cap, knit hat
  • Sunglasses, rain poncho
  • Down jacket, fleece jacket
  • Synthetic fabric-made shirt
  • Water/windproof hiking pants
  • Fleece pants/trousers
  • Hiking boots
  • Sleeping Bag
  • Gloves, socks, and walking boots


  • Soap
  • Lip balm
  • Shampoo
  • Band-aids
  • Painkillers
  • Sunscreen
  • Toilet paper
  • Trekking pole
  • Toothbrush/paste

Moreover, Shey Phoksundo lies at an altitude of 3,589 meters. A trip to such an extreme elevation may result in altitude sickness or even breathlessness, so those with serious health problems, lung issues, or similar conditions should avoid this trip. Therefore, if you have any active disease please do not attempt this trek. And if you are a beginner trekker take enough time to acclimatize.


Safety Tips for Shey Phoksundo Trek

Shey Phoksundo Trek is a remote and challenging adventure, so proper preparation and safety measures are crucial for a successful and enjoyable experience. Always prioritize your safety, and take the necessary precautions to decrease risks during your trek.

  • Make sure to dedicate enough time to acclimatize. 
  • Take consent from a subject before taking a photograph.
  • Eat healthy meals and stay hydrated throughout the trek.
  • Choose a reputable travel organization as your trekking organizer.
  • Be mindful of the natural, cultural, and historical heritage while enjoying your trek.
  • Carry the necessary documents like passport, permits, travel insurance, and photos.
  • It is mandatory to trek this route with a professional travel guide for international hikers.


Final Say

In conclusion, the Shey Phoksundo Lake Trek allows adventure enthusiasts and nature lovers to immerse themselves in the remote and pristine beauty of Nepal. Shey Phoksundo National Park is filled with breathtaking landscapes, a unique cultural tapestry, and rich biodiversity, offering a special trekking experience like no other route.

Every trekker is captivated by the serene turquoise waters of Phoksundo Lake, nestled between the snow-capped peaks and dense forests. The warm hospitality of the local inhabitants adds a unique cultural dimension to your adventure.

The trek itinerary takes you through spectacular highlights, including Suligad Waterfall, the awe-inspiring Shey Phoksundo Lake, and interactions with the Ringmo Village community. Moreover, you explore remote and rugged terrain, discover untouched natural beauty, and encounter rare species like Blue Sheep, Musk Deer, Tibetan Argali, and possibly the elusive Snow Leopard.

We hope this blog provides you with the essential information and inspiration to embark on an unforgettable journey to one of Nepal’s hidden gems.



  • Is Shey Phoksundo Lake Trek suitable for beginner trekker ?

Yes, beginner trekkers can complete the trek to Shey Phoksundo Lake in about 7-12 days. However, it is essential to keep in mind that the trekking path consists of rough trails and fluctuation in elevation can cause altitude sickness and fatigue to many beginner hikkers. 

  • Where is Shey Phoksundo Lake?

Shey Phoksundo Lake is located in the Dolpa District of Nepal, inside Shey Phoksundo National Park. The lake is situated at an elevation of 3,611 meters above sea level. There are multiple ways to get to Shey Phoksundo Lake, by road, hiking, or by helicopter. There is no direct roadway to reach the lake, thus, you should take many buses combined with hikes to reach there if you wish to go by road.

  • What are the accommodation options available during the Shey Phoksundo Trek?

While trekking in the remote path of Shey Phoksundo Lake, accommodation options are local lodges, guesthouses, and teahouses that offer basic facilities such as cozy bedding, good food, and clean washrooms.

  • Does everyone experience altitude sickness in Shey Phoksundo Trek?

The elevation elevates over 3,500 meters from sea level causing a high risk of altitude sickness for trekkers. To avoid altitude sickness, one should have enough time to acclimatize and stay hydrated throughout the trek. 

  • Do I need a guide and porters for the Phey Phoksundo Lake route?

Hiring a local guide is mandatory for international trekkers for most of the trekking trails in Nepal. A professional guide can provide you with valuable insights into the culture and terrain throughout the way. While a porter can lighten the burden of your backpack during your trekking journey. The journey can be organized and hassle-free if you hire a guide through a reputable trekking agency.

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Upper Mustang Trek: Journey to the Forbidden Kingdom

Adventure seekers and hikers may find Nepal to be a treasure trove of lush green forests, beautiful rivers, and breathtaking mountain circuits. This beautiful nation of hills and mountains makes for an excellent paradise for travelers, adventurers, and explorers looking for great trekking or sightseeing experiences.

Furthermore, for people looking for a quality trekking experience in Nepal, an underrated place to visit is the Upper Mustang. Trekking up Upper Mustang is the only way to experience the mysterious world of Mustang, also known as Lo. Once forbidden by the outside world for hundreds of years, the region of upper Mustang and the people have evolved its unique culture and traditions into a fascinating spectacle for tourists despite the region’s isolation.

About Upper Mustang

Mustang-also called Upper Mustang-is an arid river valley situated on the northern side of the Annapurna Circuit. Though Mustang is in Nepal, it is similar to Tibetan stances to Nepali, both culturally and geographically. So, get ready to experience mixed Tibetan traditions while in Nepali Places.

The Trek to the Upper Mustang allows you to experience the wilderness of Lo Manthang with the Astounding Blend of Buddhism Religion. At the same time, the staggering views of Mt. Nilgiri, Mt. Hiunchuli, Mt. Machhapuchre, and Mt Annapurna will surely take your breath away.

In addition to the amazingly beautiful scenes of Annapurna near the Upper Mustang region of Nepal, you will also visit Pokhara, a delightful city in the heart of the Himalayas-with an excellent scenic lake and location trip to and from Jomsom.

Getting Ready for the Mustang Trek

Mustang is widely famous throughout Nepal for being a difficult, cold yet beautiful place. Furthermore, the region is a vast expanse of dry land, and yet it is full of life and beauty. It receives the least rainfall of all Nepalese regions, making it one of the driest places in the country.

In order to graciously navigate through the beautiful locations throughout the upper mustang trek, necessary preparations should be made accordingly. In addition, the highest point of the Trek is located at an altitude of 4,010 meters. Even though it might not be much for frequent trekkers, it can still be quite an elevation for first-time trekkers. Due to the difficulty in adapting to such a high altitude, people with lung disease should avoid or take precautions before attempting such activities. Furthermore, people whose bodies are at such elevated altitudes may experience altitude sickness. However, the length and difficulty of the Trek can depend on how comfortable you are with hills and off-road paths.

Many people visit Mustang to enjoy the snow, visit the Muktinath temple and trek through the Upper Mustang area. The cold temperature in the region can be a big factor while on the Trek. So, we suggest you bring along the following things with you.

  • Well-fitting gloves, socks, and shoes or boots
  • Trekking sticks
  • Moisturizers and lip guard
  • Backpack
  • Portable fire stoves
  • Snow Glasses and flashlight 
  • Energy bars
  • Warm clothes, including jackets, sweaters, and thermal wears
  • Water bottles and thermos

However, if you forget any of these items, you can easily find them in trek shops near the trekking area, the starting point of the Trek, though the price there would likely be higher than normal.

Necessary Permits and Accommodations

A Restricted Area Permit is required for trekkers going to Upper Mustang. Government officials will check your pass at Kagbeni on the way in and out of the Trek. In addition, you must also obtain an Annapurna Conservation Area Permit to enter the area, and you must go through a government-registered agency to obtain such a permit. 

The area around the Upper Mustang region has been gaining popularity as a major tourist attraction site due to the lovely scenes and location throughout the Trek. Depending on where you decide to spend the night, lodgings range from small teahouses to decent lodges with good facilities.

Itinerary and the Trek itself

For average adventurers, the whole of the Upper Mustang may take 10 to 15 days to complete. Initially, you need to get to Jomsom before officially starting the Trek. You can reach Jomsom by flying from Kathmandu to Pokhara and then to Jomsom. However, if you are a foreigner, you need a Nepalese visa. 

You will trek for approximately 5 to 6 hours on the second day. The day includes trekking alongside the Kaligandaki River after your permit is checked. After ascending through the ridges, you'll reach Chele via Tangbe Village.

Early in the morning, climb the Taklam La Pass through steep, dry terrain. After traversing some gorges, you will reach Syanboche village.

A steep ascent to Yamada La can be found before reaching the deserted Gailing with few settlements. A challenging climb awaits you at Nyu La Pass, which leads to Ghyami. At Ghyami, at the peak altitude of the Trek at 4,010 meters, you can enjoy the beautiful scenery of the Mustang region.

Today, you'll cross the Tangmarchu River and descend into the gorgeous valley. Ascend again to the plateau and pass Mani Wall before you reach Charang village, where you'll spend the night.

You will descend to Tsarangchu and enter Tolung village. Then, you will ascend to Lo- Manthang via windy Lo pass. However, due to the high altitude, the seventh day is ideal for acclimatization so that you can adapt to the situation. 

You'll spend the eighth day retracing your step back to Charang.

You will hike to the flatlands, descend from there to the Khola, cross the ridge, and descend to Tange on the ninth day of the Trek.

Today, you'll ascend to the Cacho La pass and then descend to reach Tetang village. Trekking begins early in the morning. Then, cross the suspension bridge and climb to the flat, and hike for about 8 hours a day.

Explorers trekking in Mustang must make a visit to the Muktinath Temple. After waking up early in the movie, descend to Chyangur village and then toward Muktinath after passing through Gyu La Pass.

After a great couple of weeks, we need to return and get back to Jomsom. You need to descend towards Jomsom through the Jharkot village and Kali Gandaki valley. 

The Trek to the region of Upper Mustang is quite difficult. However, if you wish to challenge this thrilling region, good luck with it.


After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know what your preferred travel dates are so that we can accommodate you.

Finally, after the completion of the Trek, take good rest as you cherish the beautiful moments you experienced during the Trek while on your trip back home. This Trek is certainly deserving of its reputation for its rich cultural richness, amazing views, and the hospitality of the locals that can make a trek to Mustang an unforgettable experience for you and your friends.

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Panchase Trek: A Jewel of the Annapurna Region

Located in the same region as the popular Ghorepani Trek and Annapurna Circuit, Panchase Trek is one of Nepal’s hidden natural and cultural gems. Located just north of Pokhara Valley, Panchase Hill (2500m) is one of Nepal’s top Himalayan sightseeing sites. Graceful adventure travel designed an easy and short trek to Panchase Hill that takes you to some of the country’s most exotic natural and cultural landscapes.

One of Nepal’s easier treks, this four-day Trek is ideal for families, elderly travelers, or those who just wish to enjoy nature and the outdoors more steadily. We trek for only three or four hours each day, so you have enough time to stop and cherish the views, take photographs, and have a relaxing evening in a village to witness or even participate in local village life at the end of the day.

On your Trek to Panchase, you will enjoy a magnificent view of the Annapurna Mountains, Manaslu, Dhaulagiri, Ganesh Himal, and many more peaks. This fascinating hiking adventure will allow you to explore the paradise city of Nepal, along with hiking through the Annapurna region’s wilderness and enjoying the region’s cultural settlements. However, the most noteworthy features of this Trek are the beautiful forest through which you trek and the expansive views of the mountains.

About the Region

The woods in the Panchase area are very biodiverse, and a good portion of them is classified as protected forests. It has an incredibly large number of orchid species, with more than 100 varieties, so don’t miss seeing the beautiful flowers. Besides seeing the three mountains with heights greater than 8000 meters (Dhaulagiri, Annapurna I, and Manaslu) along the trail as well as from Panchase Peak, several other less high (but still impressive!) mountains like Machhapuchhare, Lamjung, and Annapurna are visible.

Purchase and its surroundings have a population of about 70,000 people. These areas include Kalabang, Chitre, Bhadaure, Talibarang, Arthare, Deurali, and Shane villages. If you plan to stay in one of these villages, you must make a reservation in advance, and you need to arrive before sunset.

In addition to reaching the World Peace Pagoda, the route will take you through forests where you can observe and appreciate the flora and fauna of Nepal and through several villages where you can learn about the life of the locals. Finally, on the summit of Panchase Hill, you will reach an elevation of 2500m from where you can view a stunning sunrise over the Himalayan Giants if you’re awake early enough.

For spiritual tourists, you might be interested in knowing that in Hinduism, Panchase is a name given to the five female seats of the divine mother. Panch means five. It originates from the root word asana yoga (physical posture). There were five levels of existence in ancient yoga, which is represented by the number five.

Necessary Permits and Accommodations

The Trek to Panchase village is relatively short and not very far from the city. Therefore, every trekking destination around Annapurna requires a TIMS card and an ACAP permit. However, they are not mandatory for Panchase Trek due to their location.

 Similarly, Accommodation on this route is more basic than other popular treks such as Ghorepani Poon Hill or Annapurna Circuit Trek. In villages such as Kalabang and Pumdi, locals offer homestay services. People who love experiencing local culture and don’t mind going through basic facilities have the chance to see the locals and their way of life up close. The food is usually rice, potatoes, noodles, eggs, momos, chapatis, etc., and tea and coffee are served as beverages at the tables.

Preparing for the Trek

From Pokhara to Panchase, the hikes are neither high altitude nor rural; furthermore, they are short and relaxing, with beautiful sceneries throughout the journey. So you should prepare accordingly.

These are a few things our group of friends took along with us when we made our first trip to the area. We recommend you do the same.

  • Energy drink and water bottle
  • Backpack
  • Flashlight
  • Walking stick
  • Well-fitting gloves, socks, and hiking shoes or boots
  • First aid kit
  • Sun Protection cream
  • Sleeping bag rated to -10°C +
  • Trekking bag (Rucksack)
  • Duffel bag
  • Large plastic bags

Nonetheless, if you forget any of these items, you can easily find them in trek shops at the start of the Trek, near the lakeside.

The Panchase Trek Itinerary

You need to acquire a Nepalese visa for foreign explorers and get to Kathmandu. After a wonderful day exploring the beautiful Kathmandu valley, you need to get to Pokhara by bus or by flight. In Pokhara, our Trek begins.

The walk today will take us through a forest with occasional glimpses of the mountains. The peaks to keep an eye out for are Lamjung, Dhaulagiri, Annapurna I, Gangapurna, Machhapucchare, and Manaslu. It is especially interesting to wander through the forests, where you'll see many species of birds, monkeys, orchids, and plants.

You might also see Nepal's national flower, the Rhododendron, in bloom during the spring. Finally, we end the day walking up to Panchase Bhanjyangandstaying there overnight.

This morning, climb the stone steps about 500 meters up to Panchase Peak early in the morning (the earlier, the better if you wish to see the gorgeous sunrise). At the highest point of the Trek, from here, you should be able to get a chance to see the mountains that have just peeked out at you all the way up to this point. After breakfast at the summit, continue gently descending to Bhadaure, where you'll spend the night.

We descend gently today, following a jeep trail most of the way. We pass several small villages before joining the road at Naudanda, where you will be able to get to Pokhara using a vehicle.

Alternative Trek Route

In addition to the Panchase Trek, you can continue to Sarangkot, about five hours away. From Sarangkot, you can walk back to the Lakeside in Pokhara, thus eliminating the need for a pickup at the end. In addition to being a popular day hike location from Pokhara, Sarangkot is also a popular paragliding launch site. From there, you can catch an impressive view of Phewa Tal and Pokhara and partake in the Paragliding activity.

Furthermore, if you wish to make this Trek a much longer one, it can be transformed into an eight-day trek by combining it with the Ghandruk trek. From Bhadaure, continue to Bhirethanti, Ghandruk, and the Australian Camp.

After you’ve enjoyed the thrilling and joyful experience, you can choose whether to visit other beautiful places in Nepal or head back home. No matter what you choose, we hope you have a fantastic time.

We can accommodate group tours for this trip; however, you may also opt for a private tour according to your liking. We can arrange private trips at any time of the year at any date of your choosing. Please let us know what your preferred travel dates are so that we can accommodate you.

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Pokhara to Khopra Ridge Trek: A Eco-Friendly Community Trek

Between Jomsom-Muktinath and the Annapurna Base Camp Trek trail, the Khopra Danda Trek presents an eco-friendly nature alternative. The Panorama Himalayas Viewpoint Trekking spotting point at Khopra Danda is one of the most popular treks in the Annapurna Region, which is connected to two other popular treks: the Annapurna Base Camp and Ghorepani Poon Hill Trek. The Khopra trek is much better than the similar Poon Hill trek for those who do not want to deal with crowds.

In addition to Khayer Lake, a Hindu sacred site, high pastures, and a temporary herder’s settlement, we also travel through rhododendron forests and past Tibetan-looking villages. And, of course, we walk along the ridge itself. The Khopra Ridge at 3,660m is at the end of a steady ascent through alpine meadows and pastures, and it offers a superb vantage point overlooking Kali Gandaki River in the world’s deepest gorge. From the ridge, magnificent peaks shimmer in snow and ice.

There are several teahouse treks in Khopra Ridge. The trail to Khopra Ridge is also very prominent, although one should be aware of diverting to other villages along the way.

About the Region

During the hike along Khopra Ridge, you can see Mt. Dhaulagiri, Annapurna, Nilgiri, Tukuche Peak, and Dhampus Peak. Additionally, you can see one of the most spectacular valleys on the Kali Gandaki River from this trail. Furthermore, the main attractions of this particular Trek are Khayer Barahi Temple or Khayer Lake, Narchyang village, Tatopani village, and Ghandruk village. 

A spectacular Himalayan panorama can be seen while trekking from the Khopra ridge of Mount Annapurna (8,000 meters), Mount Dhaulagiri (8,167 meters), Annapurna South, Nilgiri, Dhampus peak, Tukuche peak, Himchuli, Gurja Himal. It is favorable to trek to Annapurna Khopra Trek in the months of March to June and September to November because Annapurna Khopra trek weather in these months is excellent.

There is only one long walking day (which can be a challenge, and the view from the summit rivals any viewpoint in the Himalayas). So this Trek is the perfect way to view and experience the beauty of the Himalayas landscape and mountain ranges in a more serene and one-on-one manner. Over nine days, the Khopra Ridge trek covers a distance of 70 kilometers, covering an average of 8 kilometers a day. Your stay for the day usually ends in the early evening.

Permits and Accommodations 

Like any other trekking destination near the Annapurna region, you’ll need a TIMS (Trekkers Information Management System) card and the Annapurna Conservation Area Park (ACAP) permit, which can be acquired from the Nepal Tourism Board or with our help. 

In terms of accommodations, Swanta, Christibung, and Khopra Danda each have two or three lodges, each with five to seven rooms, and each room has two to four beds and an excellent heater. Hence, a group of six to ten people can stay comfortably in the same lodge at each location. However, multiple homestays or tea house accommodations are also available on the trekking route.

Preparing for the Trek

The hike from Pokhara to Khopra danda does not contain high altitudes or rugged paths; they are shorter and more relaxing, and you will enjoy the scenery along the way. So it would be best if you prepared accordingly. When we made our first trip to this area, our group of friends brought along the following items with them. We suggest you do the same in order for a similarly comfortable trek.

  • Energy drink and water bottle
  • Backpack
  • Flashlight
  • Walking stick
  • Well-fitting gloves, socks, and hiking shoes or boots
  • First aid kit
  • Sun Protection cream
  • Sleeping bag rated to -10°C +
  • Trekking bag (Rucksack)
  • Duffel bag
  • Large plastic bag

Nevertheless, you can easily find these items at the trek shops near the lakeside at the beginning of the Trek if you forget any of them.

The Khopra Ridge Trek Itinerary

You will need to obtain a Nepalese visa if you’re a foreign explorer and fly to Kathmandu. Then, after a couple of days of exploring the beautiful Kathmandu valley, you will need to get to Pokhara by flight or by bus. From Pokhara, we will begin our Trek.

Today, a beautiful day starts with a climb up Ulleri's stairs to Banthanti. From Banthanti, the trail passes through the forest, with very few stairs, until we reach Nangethanti. In Nangethati, we have lunch at a place situated in a relaxing forest. After lunch, we need to walk for 1 hour more to Ghorepani, from where you can see Mount Dhaulagiri, the Nilgiri mountain range, Annapurna South, and more.

We drive to Poon Hill at 3210 meters to watch the sunrise over the mountains in the early morning. After you return to Ghorepani, we have breakfast. We then begin our Trek. This Trek is fantastic because it goes through the ridge of the hill until Deurali, where you can try the local cheese of this area. Then the trail separates into two; one goes to Tadapani and the other to Dobato with forests. We continue trekking up the second trail until you reach Dobato, where you'll find an amazing landscape.

The day is exciting today. You wake up early and go to see the views from Mulde Viewpoint in the morning. This is a wonderful viewpoint, better than Poon Hill. Today you trek through the beautiful forest, passing several pastures along the way. You then arrive at Shrsitibang, where you eat lunch and continue the Trek to Khopra Danda, which takes approximately 2.30 hours.

From around six in the morning, you start hiking towards Khayer Lake, where you will gain great views of the Fang and surrounding mountains. Trekking along the ridge, you can see both sides of the mountain. As Hinduism and Buddhism are interrelated, you can see both Hindu and Buddhist temples on the lakeside of Khayer Lake. Khayer Lake is considered a sacred lake by the Hindus, and bathing in its waters is believed to help attain Nirvana.

We hike through a thick forest today to get down to Swanta. The forest is full of rhododendrons, oaks, pines, and other alpine trees. This walk is very relaxing. We stay overnight in Swanta.

The Trek today will take us down to Tatopani, where we will have the opportunity to wash up in a natural hot spring and relax after a long day of trekking. After that, we will stay at Nayapul for the night.


The itinerary mentioned above is the general plan arranged by Pokhara Info. The above itinerary is only a guideline; it might change due to the availability of lodging and campsites, fluctuating weather conditions, unforeseen political, trail, and environmental, or any other factors beyond our control. After consulting with the group, your trek leader will decide the best way to reach a final decision if this occurs.

If the itinerary is unsuitable for you, please let us know, and we will customize it. We will be able to make changes to the itinerary if clients want to do so.

In the end, we follow our steps back home via Pokhara from Nayapul. First, however, do not forget to acknowledge and cherish all the beautiful memories and the gorgeous sceneries you experienced during the Trek during your return home.

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Mardi Himal Trek 2024: Ultimate Guide to Nepal’s Hidden Gem

Mardi Himal Trek is an extraordinary journey that promises to unveil Nepal’s hidden gem! In this comprehensive guide, we’ll take you on a fictitious excursion to the stunning Mardi Himal Trek and give you all the information you need to set off on this exhilarating journey. Get ready to explore the Himalayan splendor firsthand, learn about the local culture, and make lifelong memories.


Mardi Himal Trek: Introduction


Overview of the Mardi Himal Trek

The Mardi Himal Trek takes you on a magical journey through the Annapurna region of Nepal. At an elevation of approximately 5,587 meters (18,330 feet), Mardi Himal stands tall as a lesser-known gem in the Himalayan crown. Rhododendron woods, a variety of fauna, and breathtaking mountain panoramas will enthrall you as you go over the challenging terrain.


Why Choose Mardi Himal Trek for Your Next Adventure?

The allure of Mardi Himal lies not only in its natural splendor but also in the sense of tranquility it offers. Unlike some of the more popular treks like Annapurna Circuit Trek, Everest Base Camp Trek, and Everest Three High Passes Trek, Mardi Himal Trek allows you to connect intimately with nature, away from the crowds. It’s a trek that caters to both seasoned adventurers and first-time trekkers, offering a perfect blend of challenge and enchantment.

Whether you seek solace amidst the serene wilderness or wish to be immersed in the rich culture of Himalayan communities, the Mardi Himal Trek has something for everyone. This undiscovered gem guarantees a sensory awakening experience that will leave you with lifelong memories. Therefore, the Mardi Himal Trek is without a doubt the finest option for your upcoming expedition if you’re seeking an off-the-beaten-path trip that highlights the best of Nepal’s natural and cultural legacy.


Understanding Mardi Himal Trek Geography


Geographical Location and Altitude

Nestled in the Annapurna region of Nepal, Mardi Himal boasts a strategic geographical location that offers trekkers an extraordinary experience. This hidden treasure offers amazing views of the surrounding Himalayan peaks and is located at an extraordinary altitude of around 5,587 meters (18,330 feet). The journey takes you past verdant woods, endearing towns, and breathtaking mountains, providing a varied and stunning panorama that will take your breath away.


Biodiversity and Conservation Efforts

Mardi Himal Trek is not only a visual feast for trekkers but also a sanctuary of biodiversity. There are many different types of plants and animals in the area, including the elusive snow leopard and the colorful Himalayan monal, Nepal’s national bird. For the sake of future generations, conservation efforts are being made to maintain this pristine habitat. As you trek through the wilderness, you will witness the conservation initiatives undertaken by local communities and organizations to protect the natural wonders of Mardi Himal.


Mardi Himal Trek: Getting to Trek Starting Point


Arrival in Kathmandu, Nepal

Your journey to the Mardi Himal Trek begins with a thrilling arrival in Kathmandu, the vibrant capital city of Nepal. Ancient traditions and cutting-edge energy will meet you as soon as you set foot in this buzzing metropolis. Your senses will be captivated by Kathmandu’s rich cultural legacy, which serves as the entrance to the Himalayas.

Spend some time touring the city’s famous sites, including the Swayambhunath Stupa (commonly called the Monkey Temple) and the historic Durbar Square. Engage with friendly locals, savor delicious Nepali cuisine, and soak in the vibrant atmosphere that sets the tone for your upcoming adventure.


Transportation Options to the Trek Starting Point

From Kathmandu, your trek to the Mardi Himal Trek starting point commences with an exciting journey to the beautiful village of Kande via Pokhara Valley. There are several modes of transportation, each with a distinctive experience to offer.

  • Private Vehicle: Travel in comfort and convenience by hiring a private vehicle, which allows you to enjoy the scenic drive at your own pace. Private vehicles offer flexibility and are ideal for small groups or solo travelers seeking personalized travel arrangements.
  • Local Bus: For a more authentic Nepali experience, opt for a local bus ride from Kathmandu to Pokhara, then to Kande. Buses are a popular choice among budget travelers and offer a chance to mingle with fellow adventurers and locals along the way.
  • Shared Jeep: Shared jeeps are a popular mode of transport for trekkers, as they strike a balance between comfort and cost-effectiveness. Join other trekkers in a shared jeep, where you will share stories and camaraderie en route to Kande.

As you journey from Kathmandu to Kande, you will witness the landscape transition from the bustling city to the peaceful countryside. The drive offers breathtaking views of lush valleys, terraced fields, and charming villages that give you a taste of rural Nepal.


Who is Suitable for the Mardi Himal Trek?

Mardi Himal Trek is for those who seek to embrace the beauty of nature, immerse themselves in the rich culture of the Himalayas, and create unforgettable memories. With proper preparation, a sense of adventure, and a passion for exploration, you will find yourself perfectly suited for this enchanting journey to Nepal’s hidden gem. Here are some factors to consider when determining if the Mardi Himal Trek is suitable for you:

  • Fitness Level: The Mardi Himal Trek involves moderate to challenging terrains and daily trekking durations. While you don’t need to be an elite athlete, having a reasonable level of physical fitness will enhance your trekking experience. Regular exercise and cardiovascular endurance preparation will help you tackle the ascents and descents with greater ease.
  • Trekking Experience: Although prior trekking experience is not mandatory, it can boost your confidence on the trail. If you have trekked at high altitudes before, you may find the Mardi Himal Trek more manageable. However, even if you’re a novice trekker, with determination and proper preparation, you can complete the trek.
  • Altitude Adaptation: As the trek involves gaining altitude, it’s essential to be mindful of potential altitude-related challenges. Acclimatization days are built into the itinerary to help your body adjust to higher elevations gradually.
  • Adventure Enthusiasts: If you have a sense of adventure and a thirst for exploring new landscapes and cultures, the Mardi Himal Trek offers an unforgettable journey. It’s a chance to stretch yourself and take in the splendor of the Himalayas.
  • Positive Attitude: A positive attitude and mental preparedness are essential for any trek. Embrace the challenges that come your way, enjoy the journey, and savor the little moments that make the Mardi Himal Trek a life-changing experience.
  • Group or Solo Trekkers: Both group trekkers and solo travelers can enjoy the Mardi Himal Trek. Joining a group can provide camaraderie and a shared experience, while solo trekkers can immerse themselves in self-discovery amidst the mountains.
  • Age Consideration: While there is no specific age limit for the Mardi Himal Trek, it’s essential to be in good health and consult with a healthcare professional, especially for elderly trekkers.


Mardi Himal Trek: Cost Estimation for 2023/2024

Embarking on the Mardi Himal Trek is a rewarding adventure, but it’s essential to plan your budget carefully to ensure a smooth and enjoyable journey. A reasonable estimate for the journey as of 2023/2024 is from $600 to $1200 per person. The following is a summary of costs and helpful advice for cutting costs while on your trek:


Breakdown of Expenses

  • Permits and Fees: The first item on your expense list will be trekking permits. For the Mardi Himal Trek, you’ll need the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. The combined cost of these permits may vary depending on the season, but the budget is around USD 50 to USD 60.
  • Accommodation: During the trek, you’ll stay in tea houses or lodges along the trail. Accommodation costs vary based on the level of comfort and facilities offered. On average, expect to spend approximately USD 20 to USD 30 per night for a basic room with shared facilities.
  • Meals: The tea houses are relatively affordable, with traditional Nepali dishes and international options available. Budget around USD 15 to USD 25 per day for three meals.
  • Transportation: The cost of transportation to and from Kathmandu will depend on your chosen mode of travel. Consider the expenses for flights or bus fares to reach the trek starting point and return to Kathmandu after completing the trek.
  • Guide and Porter (Optional): Hiring a local guide and/or porter can enhance your trekking experience, especially if you prefer additional assistance or want to learn more about the region’s culture and nature. The cost of a guide is around USD 25 to USD 30 per day, while a porter may charge USD 20 to USD 25 per day.
  • Trekking Gear: If you don’t have all the necessary trekking gear, you might need to rent or purchase equipment in Kathmandu. Budget between $10 and $15 per day to hire trekking equipment.
  • Miscellaneous: Factor in some extra money for unforeseen expenses, souvenirs, snacks, and personal expenses.

Note: The cost mentioned above is estimated, so while deciding on Mardi Himal Trek it is better to consult with a local travel agency.

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Tips for Saving Money

  • Travel during Off-Peak Seasons: Consider trekking during the off-peak seasons (spring and autumn) to take advantage of lower permit costs and accommodation rates. The weather is still favorable, and the trails are less crowded.
  • Avoid Booking Through Middlemen: Book permits and accommodations directly to avoid extra charges from middlemen or brokers.
  • Travel in Groups: Traveling in a group can help reduce costs by sharing accommodation and transportation expenses.
  • Bring Snacks and Water Purification: Carry some snacks from Kathmandu to avoid higher costs at tea houses. Additionally, purifying water instead of buying bottled water can save money and reduce plastic waste.
  • Negotiate Guide and Porter Fees: If you hire a guide or porter, negotiate their fees to get a fair price.
  • Pack Light: Avoid excess baggage as you may have to pay extra for porterage.


Mardi Himal Trek Itinerary 2024/2025

After an early breakfast, take a scenic flight to Pokhara, a picturesque lakeside city nestled in the lap of the Annapurna range. From Pokhara, drive to Kande, the starting point of the trek. Begin your trek through lush forests and rhododendron trails, ascending to Pitam Deurali, where you will spend the night.

  • Trekking Distance: Approximately 6 km
  • Trekking Duration: 5-6 hours

Today's trek takes you through serene forests, offering glimpses of the Annapurna and Machhapuchhre (Fishtail) peaks. As you ascend, the landscape changes, and you'll arrive at Low Camp, a peaceful stopover for the night.

  • Trekking Distance: Approximately 7 km
  • Trekking Duration: 5-6 hours

Ascending further, the trail leads to High Camp, offering stunning views of Mardi Himal and its neighboring peaks. The crisp mountain air and breathtaking panoramas make this day's trek truly rewarding.

  • Trekking Distance: Approximately 6 km
  • Trekking Duration: 4-5 hours

Today is the highlight of the trek as you trek to the majestic Mardi Base Camp. The awe-inspiring vistas of the Annapurna range and the Mardi Himal massif surround you. After spending some time at the base camp, descend to Badal Danda for a night's rest.

  • Trekking Distance: Approximately 14 km (including Base Camp)
  • Trekking Duration: 8-9 hours

Leaving the mountains behind, trek down to Siding, a charming village nestled in the lush hills. From Siding, take a shared jeep to Pokhara. Enjoy the comforts of the lakeside city and reflect on your journey.

  • Trekking Distance: Approximately 10 km
  • Trekking Duration: 5-6 hours

Board a deluxe tourist bus for a scenic drive back to Kathmandu, enjoying the picturesque landscapes along the Prithvi Highway. Upon reaching Kathmandu, you can explore the city's cultural heritage or indulge in some souvenir shopping.

Your memorable Mardi Himal Trek comes to an end. After breakfast, our representative will transfer you to the airport for your onward journey.

Note: The approximate walking lengths and times might change according to each hiker’s speed and the state of the trails. The schedule might be altered as a result of unanticipated events like bad weather and aircraft delays.


Mardi Himal Trek: Best Time to Trek

For trek and adventure enthusiasts planning to embark on the Mardi Himal Trek, choosing the best time to set foot on this enchanting trail is crucial for a remarkable experience. The trek’s seasonal variation and weather conditions play a significant role in shaping the journey’s overall vibe, making each season unique in its own way.


Seasonal Variation and Weather Conditions

  • Spring (March to May):
    • Bursting with blooming rhododendron forests, spring is one of the most favored seasons for the Mardi Himal Trek.
    • The weather is generally mild, with clear skies offering splendid mountain vistas.
    • The temperatures gradually rise, making it comfortable for trekking during the daytime.
    • The trails are vibrant with colorful wildflowers, creating a picturesque ambiance.
  • Autumn (September to November):
    • Considered the peak trekking season, autumn attracts a large number of adventurers to the Mardi Himal Trail.
    • The weather remains stable with dry conditions, ensuring unobstructed views of the magnificent Himalayan peaks.
    • The skies are usually clear, allowing for breathtaking sunrises and sunsets over the mountains.
    • Mild temperatures during the day and cool nights make for comfortable trekking.
  • Monsoon (June to August):
    • The monsoon season brings heavy rainfall to the region, resulting in lush and verdant landscapes.
    • Trekking during monsoon can be challenging due to slippery trails and occasional landslides.
    • However, the region’s natural beauty is at its peak during this season, with cascading waterfalls and fresh greenery.
    • The advantage of fewer trekkers on the trail allows for a more serene and intimate experience with nature.
  • Winter (December to February):
    • Winter offers a unique trekking experience, with the landscape blanketed in snow, creating a magical winter wonderland.
    • The trekking trails are less crowded during this season, providing a quieter atmosphere.
    • The temperatures can drop significantly, especially at higher altitudes, so be prepared for cold weather conditions.
    • Crystal-clear skies and stunning mountain panoramas make winter trekking truly unforgettable.


Pros and Cons of Trekking in Different Seasons

Spring and Autumn (High Season):

  • Pros: Mild weather, clear skies, vibrant landscapes, ideal for photography, bustling trekking atmosphere, well-established teahouses.
  • Cons: Crowded trails, higher permit, and accommodation costs, advanced booking required for popular teahouses.

Monsoon (Low Season):

  • Pros: Lush greenery, fewer trekkers, quiet and peaceful trails, and a chance to experience authentic local culture.
  • Cons: Heavy rainfall, slippery and muddy trails, limited mountain views, and potential flight cancellations.

Winter (Low Season):

  • Pros: Snow-covered landscapes, fewer trekkers, serene environment, stunning mountain vistas.
  • Cons: Cold temperatures, limited teahouse availability in higher elevations, possible trail closures due to snow.


Mardi Himal Trek: Food and Accommodation


Food along the Trail

  • Nepali Delights: As you traverse the scenic trails, you’ll have the opportunity to savor authentic Nepali dishes that warm both the heart and soul. From hearty dal bhat (rice with lentil soup) to mouthwatering momos (dumplings), the local cuisine offers a delightful blend of flavors.
  • International Fare: Alongside Nepali dishes, most tea houses and lodges also serve international cuisine to cater to diverse palates. Enjoy pasta, noodles, pancakes, and even a cup of hot chocolate to replenish your energy after a day of trekking.
  • Hydration and Warmth: Staying hydrated is essential during the trek. The tea houses offer a variety of beverages, including herbal teas, hot lemon, and ginger tea, which not only keep you warm but also provide medicinal benefits.


Accommodation on the Trail

  • Cozy Tea Houses: Tea houses are the primary form of accommodation along the Mardi Himal Trail. These charming lodges offer trekkers a comfortable respite after a day’s trek. The tea houses provide basic amenities such as clean beds with blankets, common dining areas, and shared bathrooms.
  • Local Hospitality: The tea house owners extend genuine warmth and hospitality, making you feel at home during your stay. Engage in friendly conversations with fellow trekkers and the local hosts, fostering a sense of camaraderie.
  • Panoramic Views: Many tea houses boast picturesque mountain views, allowing you to wake up to awe-inspiring landscapes right outside your window.


Tips for Food and Accommodation

  • Meal Timing: It’s essential to maintain a regular eating schedule during the trek to keep your energy levels up. Opt for early dinners to rest well before the next day’s trek.
  • Hydration: Stay hydrated by drinking plenty of fluids, and consider using water purification tablets or filters to minimize plastic bottle waste.
  • Warmth: Nights can get chilly in higher altitudes, so dressing in layers and having a warm sleeping bag will ensure a comfortable night’s sleep.
  • Trekking Poles: Trekking poles can ease the strain on your knees during descents and provide stability on uneven terrain.
  • Accommodation Choices: While basic tea houses are prevalent, some lodges offer more luxurious amenities for those seeking a more comfortable experience.

Indulging in the local cuisine and immersing yourself in the warm hospitality of the tea houses along the Mardi Himal Trek is an integral part of the journey. Cherish the culinary delights and cozy accommodations, as they add an extra layer of charm to your unforgettable adventure in the Himalayas.


Mardi Himal Trek: Preparation for the Adventure


Permits and Legal Requirements

  • Annapurna Conservation Area Permit (ACAP): All trekkers must obtain the ACAP, which permits entry into the Annapurna Conservation Area. This permit contributes to conservation efforts and costs around USD 30.
  • Trekkers’ Information Management System (TIMS) Card: The TIMS card is mandatory for all trekkers and helps track and manage trekkers information and safety. The cost for foreign trekkers is around USD 20.
  • Trekking Agency: If you prefer a hassle-free experience, consider arranging your trek through a reputable trekking agency in Kathmandu. They will take care of all necessary permits and logistics, allowing you to focus on the adventure.


Physical Fitness and Health Considerations

  • Pre-Trek Fitness Training: Preparing physically for the trek is crucial. Engage in regular cardio exercises, such as hiking, running, or cycling, to build endurance and stamina.
  • Consult Your Doctor: If you have any pre-existing medical conditions, consult your doctor to ensure you are fit for high-altitude trekking. Discuss any necessary medications and preventive measures.
  • Altitude Acclimatization: Acclimatization is essential for safe trekking at higher altitudes. Schedule rest days during the trek to allow your body to adjust to the changing elevation.
  • Hydration and Nutrition: Stay hydrated and nourished throughout the trek. Carry water bottles or a hydration pack and opt for nutritious meals to maintain energy levels.


Essential Gear and Equipment for Mardi Himal Trek

  • Trekking Boots: Invest in sturdy and comfortable trekking boots with good ankle support for varying terrains.
  • Clothing Layers: Dress in layers to adapt to changing weather conditions. Include moisture-wicking base layers, insulating mid-layers, and a waterproof and windproof outer shell.
  • Sleeping Bag: Carry a good-quality sleeping bag suitable for colder temperatures in higher altitudes.
  • Daypack: A reliable daypack to carry essentials, such as water, snacks, a camera, and extra layers, is essential during daily treks.
  • Trekking Poles: Trekking poles can provide stability and reduce strain on your knees during descents.
  • Sun Protection: Pack sunscreen, sunglasses, and a wide-brimmed hat to shield yourself from the strong mountain sun.
  • First Aid Kit: Carry a basic first aid kit with bandages, antiseptic cream, pain relievers, and any personal medications.
  • Headlamp or Flashlight: A headlamp or flashlight will be useful for navigating in the dark, especially during early morning treks.


Mardi Himal Trek: Experiencing Local Culture


Interacting with Local Communities

  • Warm Hospitality: As you traverse through picturesque villages, you’ll be warmly welcomed by the locals. Engage in friendly conversations with them, and you’ll witness firsthand their kindness and hospitality.
  • Learn the Language: Embrace the chance to learn some basic Nepali phrases. Greetings like “Namaste” and “Dhanyabad” (thank you) will surely bring smiles to the faces of the locals.
  • Cultural Exchange: Take part in cultural exchanges by sharing your own stories and experiences with the locals. Respectfully learn about their customs, daily lives, and the challenges they face living in the remote Himalayas.


Unique Traditions and Festivals

  • Explore Ancient Customs: The villages along the Mardi Himal Trail still hold onto ancient customs and practices. Observe traditional ceremonies and rituals that are integral to their way of life.
  • Festivals: If your trek coincides with a local festival, consider yourself lucky! Participate in the festivities, which often include vibrant processions, music, dancing, and religious ceremonies.
  • Mardi Himal Base Camp Festival: The annual Mardi Himal Base Camp Festival is a joyous occasion celebrated by local communities. It’s an opportunity to celebrate the beauty of nature and showcase their cultural heritage.


Tasting Local Cuisine

  • Dal Bhat: Don’t miss the chance to savor the famous Nepali dish, dal bhat. This hearty meal of rice, lentil soup, vegetables, and often some meat, provides the perfect fuel for trekkers.
  • Momos: Treat yourself to the delectable momos, dumplings filled with meat or vegetables, served with spicy dipping sauce.
  • Thukpa: Enjoy a bowl of thukpa, a hearty noodle soup with vegetables or meat, perfect for warming up on chilly mountain evenings.
  • Local Delicacies: Keep an eye out for local delicacies unique to each village, as the cuisine may vary along the trail.


Mardi Himal Trek: Immersing in Nature’s Beauty


Highlights of Flora and Fauna

  • Rhododendron Forests: Trekking through vibrant rhododendron forests is a highlight of the Mardi Himal Trek, especially during the spring season when these flowers burst into a riot of colors.
  • Biodiversity: Keep an eye out for the region’s diverse wildlife, including various bird species, pheasants, and, if you’re lucky, glimpses of the elusive snow leopard and other Himalayan fauna.
  • Botanical Wonders: Discover the incredible variety of alpine plants and herbs that thrive in the pristine Himalayan environment.


Majestic Mountain Views and Scenic Landscapes

  • Mardi Himal Base Camp: The trek to Mardi Himal Base Camp rewards you with breathtaking views of Mardi Himal, Machapuchare (Fishtail), Annapurna South, and Hiunchuli, among other majestic peaks.
  • Annapurna Massif: Embrace the sweeping panoramas of the Annapurna Massif, showcasing the beauty of Annapurna I, Annapurna II, Annapurna III, and Annapurna IV.
  • Mardi Himal High Camp: From the high camp, soak in the stunning sunrise and sunset views over the snow-capped peaks, painting the skies with a palette of colors.
  • Peaceful Meadows: Traverse through tranquil meadows adorned with wildflowers, offering an idyllic escape into nature’s serenity.


Capturing Memorable Moments: Photography Tips

  • Golden Hours: Make the most of the golden hours during sunrise and sunset when the mountains are bathed in soft, warm light, creating stunning photo opportunities.
  • Panoramic Shots: Use wide-angle lenses to capture the vastness of the landscapes and the grandeur of the mountains.
  • Macro Photography: Don’t forget to capture the intricate details of flora and fauna with macro photography for a closer look at nature’s wonders.
  • Human Element: Incorporate fellow trekkers or locals into your photographs to add a human element and tell a story of the trekking experience.
  • Time-Lapse Photography: Consider creating time-lapse videos to capture the changing colors of the mountains and the movement of clouds.
  • Starry Nights: If you have a passion for astrophotography, take advantage of the clear Himalayan skies for capturing stunning nightscapes and star trails.

Note: Remember to respect the environment and wildlife during photography sessions, and avoid disturbing the natural habitat.


Mardi Himal Trek: Altitude Sickness

Altitude sickness, also known as acute mountain sickness (AMS), is a common concern for trekkers venturing into higher elevations, such as during the Mardi Himal Trek. Understanding the causes, recognizing the symptoms, and taking preventive measures are essential to ensure a safe and enjoyable trekking experience:


Causes of Altitude Sickness

  • Decreased Oxygen Levels: As you ascend to higher altitudes, the air becomes thinner, resulting in reduced oxygen levels. This decrease in oxygen availability can lead to altitude sickness.
  • Rapid Ascent: Climbing to higher altitudes too quickly without giving your body enough time to acclimatize can increase the risk of altitude sickness.
  • Individual Susceptibility: Altitude sickness can affect anyone, regardless of age, fitness level, or prior trekking experience. Each individual’s response to higher altitudes varies.


Symptoms of Altitude Sickness

  • Headache: Persistent headache, especially when coupled with other symptoms, is a common sign of altitude sickness.
  • Nausea and Vomiting: Feeling nauseous and experiencing vomiting may indicate altitude sickness.
  • Fatigue: Unusual tiredness and fatigue, even after mild physical exertion, can be a symptom of AMS.
  • Dizziness and Lightheadedness: Feeling dizzy or lightheaded, especially when standing up, can be a warning sign.
  • Shortness of Breath: Difficulty breathing or shortness of breath, especially at rest, is a significant symptom of altitude sickness.
  • Loss of Appetite: A decreased desire to eat or loss of appetite is a common symptom at higher altitudes.


Prevention of Altitude Sickness

  • Gradual Ascent: Ascend slowly and gradually, allowing your body time to acclimatize to the increasing altitude. Spend a few days at intermediate elevations to adapt before ascending higher.
  • Stay Hydrated: Drink plenty of fluids, but avoid excessive alcohol and caffeine, as they can contribute to dehydration.
  • Adequate Rest: Ensure you get sufficient rest and sleep during the trek, especially during acclimatization days.
  • Medication: Consider using medications like acetazolamide (Diamox) under the guidance of a healthcare professional to aid acclimatization.
  • Proper Nutrition: Maintain a balanced diet with sufficient calories to fuel your body for the trek.
  • Avoid Overexertion: Pace yourself and avoid overexertion during the trek. Listen to your body and take breaks as needed.
  • Descend if Symptoms Worsen: If symptoms of altitude sickness persist or worsen, it’s essential to descend to lower elevations immediately.

Altitude sickness should not be taken lightly, as it can lead to more severe conditions if left untreated. Prioritize safety during the Mardi Himal Trek by recognizing the symptoms, following preventive measures, and being prepared to respond promptly to any signs of altitude sickness. A cautious and well-informed approach will help ensure a successful and enjoyable trekking experience in the Himalayas.


Mardi Himal Treks: Challenges and Safety Measures


Navigating Difficult Terrain

  • Steep Ascents and Descents: The Mardi Himal Trek involves steep and rugged trails, demanding both physical strength and balance during ascents and descents.
  • Narrow Paths and Drop-offs: Some sections of the trail may have narrow paths with steep drop-offs. Pay close attention to your footing and remain cautious.
  • Changing Weather Conditions: Weather in the mountains can be unpredictable. Be prepared for sudden weather changes and ensure you have appropriate gear for various conditions.
  • Altitude Variations: The trek involves significant altitude variations, which can challenge your body’s ability to acclimatize properly.


Travel Insurance and Emergency Protocols

  • Comprehensive Travel Insurance: Prior to embarking on the trek, obtain comprehensive travel insurance that covers trekking at high altitudes and includes emergency medical evacuation.
  • Emergency Contacts: Carry a list of emergency contacts, including the nearest medical facilities and trekking agencies, in case of any unforeseen situations.
  • Local Guides and Porters: Hiring a local guide and/or porter is highly recommended for safety and assistance during the trek. They possess valuable knowledge of the terrain and can provide essential guidance.
  • Medical Kit: Carry a basic medical kit with essentials such as bandages, antiseptic cream, pain relievers, and any personal medications.
  • Weather Updates: Stay informed about weather forecasts and updates regularly to prepare for changing conditions.
  • Hydration and Nutrition: Stay well-hydrated and maintain a balanced diet to ensure your body is fueled for the trek.
  • Trekking Poles: Trekking poles can provide stability and support during challenging sections of the trail.
  • Emergency Evacuation Plan: Familiarize yourself with the emergency evacuation protocols and procedures in case of severe injuries or altitude sickness.


Mardi Himal Trek: Responsible Trekking and Sustainability

As adventurers exploring the pristine beauty of the Mardi Himal Trek, it is our responsibility to practice responsible trekking and adopt sustainable practices to preserve the environment and support the local communities.


Leave No Trace Principles

  • Pack Out What You Pack In: Carry all your trash back with you and dispose of it properly in designated waste bins in the towns.
  • Minimize Campfire Impact: Avoid making campfires to preserve the fragile ecosystem and use a camping stove instead for cooking.
  • Respect Wildlife: Observe wildlife from a distance and avoid disturbing their natural behavior. Do not feed wild animals.
  • Stay on Designated Trails: Stick to established trekking trails to prevent erosion and minimize the impact on the surrounding flora and fauna.
  • Properly Dispose of Human Waste: Use designated toilet facilities when available or follow the “Leave No Trace” principles for responsible waste disposal outdoors.


Supporting Local Initiatives and Eco-Tourism

  • Local Lodges and Homestays: Opt for staying in locally-owned lodges and homestays, which not only offer authentic cultural experiences but also support the livelihoods of the local communities.
  • Buy Local Products: Purchase souvenirs and handicrafts directly from local artisans to contribute to the local economy.
  • Community-Based Tourism: Engage in community-based tourism initiatives that empower local communities and ensure they benefit from tourism.


Minimizing Environmental Impact

  • Refill Water Bottles: Instead of buying bottled water, carry a reusable water bottle and refill it at tea houses with purified water to reduce plastic waste.
  • Reduce Single-Use Plastics: Avoid single-use plastics, such as straws and plastic bags, and bring reusable alternatives.
  • Energy Conservation: Conserve electricity by turning off lights and electronic devices when not in use.
  • Responsible Photography: Be respectful when taking photographs, especially of local people. Always ask for permission and be mindful of their cultural sensitivities.
  • Follow Local Guidelines: Respect local customs, traditions, and guidelines while trekking in the region.


Mardi Himal Trek: Tips for a Successful Trek


Packing Light and Smart

  • Essentials Only: Pack only the essentials and avoid unnecessary items. Choose lightweight and multipurpose gear to minimize the weight of your backpack.
  • Layering Clothing: Opt for clothing layers that can be easily added or removed according to weather changes, allowing you to adapt to varying temperatures.
  • Weatherproof Gear: Pack a waterproof and windproof outer shell to stay dry during unexpected rain or snow.
  • Comfortable Footwear: Invest in sturdy and comfortable trekking boots with good ankle support to navigate the diverse terrain.
  • Daypack: Carry a lightweight daypack for daily essentials, such as water, snacks, a camera, and extra layers.


Staying Hydrated and Nourished

  • Hydration: Drink plenty of water throughout the trek to stay hydrated, especially in higher altitudes where dehydration can occur more quickly.
  • Water Purification: Carry a water purification system to treat water from local sources, reducing the need for single-use plastic bottles.
  • Balanced Diet: Maintain a balanced diet, including carbohydrates, proteins, and fresh fruits to keep your energy levels up.
  • Trail Snacks: Carry trail snacks like nuts, energy bars, and chocolates for quick energy boosts during the trek.


Mental Preparation and Mindfulness

  • Acclimatization: Listen to your body and take acclimatization seriously. Allow ample time for your body to adjust to higher altitudes.
  • Positive Mindset: Approach the trek with a positive mindset, embracing challenges as part of the adventure.
  • Mindfulness: Be present and mindful of the stunning surroundings. Take moments to appreciate the beauty of nature along the trail.
  • Safety First: Prioritize safety over speed. If you experience any signs of altitude sickness or exhaustion, communicate with your trekking companions and guide.
  • Enjoy the Journey: Remember that the journey is as important as the destination. Savor each moment and the camaraderie with fellow trekkers.


Trekking with Respect and Gratitude

  • Respect Nature: Follow the principles of responsible trekking, leaving no trace, and preserving the natural environment.
  • Local Culture: Respect the local culture and traditions. Learn some basic Nepali phrases to engage with the locals respectfully.
  • Gratitude: Express gratitude to your guides, porters, and the local communities for their hospitality and assistance.


Mardi Himal Trek: Side Trips and Optional Activities


Annapurna Base Camp (ABC) Trek

The Annapurna Base Camp Trek is a popular extension of the Mardi Himal Trek, offering trekkers an opportunity to venture deeper into the Annapurna Sanctuary. The trek takes you to the base camp of the majestic Annapurna I, surrounded by a natural amphitheater of towering peaks.


Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek is a delightful short trek that offers breathtaking sunrise views over the Annapurna and Dhaulagiri ranges. The trail takes you through lush rhododendron forests and charming villages, providing a taste of the diverse landscapes of the region.


Kori Himal Trek

The Kori Himal Trek is a less-frequented gem, offering trekkers a chance to immerse in the tranquility of the Himalayas. The trail takes you through remote villages, rhododendron forests, and pristine alpine landscapes, with stunning views of Kori Himal and other peaks.


Khopra Ridge Trek

The Khopra Ridge Trek is a hidden gem, known for its panoramic views of Dhaulagiri and Annapurna mountain ranges. The highlight of this trek is reaching Khopra Ridge and visiting the sacred Khayer Lake, a place of spiritual significance.


Machhapuchhre Model Trek

The Machhapuchhre Model Trek is a community-based trekking route that offers a unique cultural experience. This trek takes you through villages inhabited by the Gurung and Magar communities, providing insight into their rich traditions and way of life.

Note: Before embarking on any side trips or optional activities, ensure that you have sufficient time, physical fitness, and necessary permits. Consider hiring local guides for these excursions to enrich your experience and support local communities.

Adding these side trips and optional activities to your Mardi Himal Trek itinerary will allow you to discover more of the breathtaking beauty and diverse culture of the Annapurna region, creating an unforgettable trekking experience in the heart of the Himalayas.



The Mardi Himal Trek is more than just a journey through the Himalayas; it’s an opportunity to embrace the adventure of a lifetime. With its stunning vistas, diverse landscapes, and warm hospitality of the local communities, this trek captivates the hearts of all trekking enthusiasts. Navigating the challenging terrain and overcoming altitude sickness requires preparation, determination, and a positive mindset.

As trekkers venture along the Mardi Himal Trail, they find themselves reflecting on the wonders of nature, the resilience of the human spirit, and the cultural richness of the region. The memories of witnessing glorious sunrises over snow-capped peaks, exploring ancient traditions, and savoring local delicacies linger long after the journey ends.

The Mardi Himal Trek is more than just a personal quest; it becomes an inspiration for others to explore Nepal’s hidden gem. As we tread mindfully, practice responsible trekking, and support sustainable initiatives, we ensure that this pristine sanctuary remains intact for generations to come. Let the allure of the Mardi Himal Trek beckon you to embark on this transformative expedition and share the magic of Nepal’s hidden gem with the world.


Mardi Himal Trek: FAQs

  • What is the best time to Mardi Himal Trek?

The best time for the Mardi Himal Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and pleasant temperatures, providing optimal conditions for trekking and spectacular mountain views.

  • How difficult is the Mardi Himal Trek?

The Mardi Himal Trek is considered moderately challenging. While it does not involve technical climbing, trekkers should be prepared for steep ascents and descents, as well as varying trail conditions. Proper physical fitness and acclimatization are essential for a successful trek.

  • Do I need prior trekking experience for Mardi Himal Trek?

While prior trekking experience is beneficial, it is not a prerequisite for the Mardi Himal Trek. However, being in good physical condition and having some hiking experience can enhance your overall trekking experience.

  • What permits do I need for the Mardi Himal trek?

For the Mardi Himal Trek, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara.

  • Are there tea houses and lodges along the Mardi Himal Trek route?

Yes, there are tea houses and lodges along the Mardi Himal Trek route, providing accommodation and meals for trekkers. These lodges offer basic facilities, making the trek more accessible and comfortable.

  • Is it safe for solo trekkers to do Mardi Himal Trek?

Yes, the Mardi Himal Trek is generally safe for solo trekkers. However, it is advisable to trek with a guide or join a trekking group for added safety, especially in case of emergencies.

  • Can I do the Mardi Himal trek in the monsoon season?

While the monsoon season (June to August) brings heavy rainfall to the region, it is still possible to trek the Mardi Himal route. However, the trails can be slippery, and mountain views may be obscured by clouds. Proper gear and caution are essential during the monsoon.

  • Are there any age restrictions for the Mardi Himal Trek?

There are no official age restrictions for the Mardi Himal Trek. However, trekkers should be in good physical health and capable of enduring moderate to challenging trekking conditions.

  • How much does it cost to do the Mardi Himal trek with a guide?

The cost of the Mardi Himal Trek with a guide can vary depending on factors such as trek duration, group size, and services included. On average, the cost can range from USD 1000 to USD 1500 per person.

  • What wildlife can be spotted in the Mardi Himal Trek area?

The Mardi Himal region is home to various wildlife, including Himalayan pheasants, colorful birds, and occasional sightings of the elusive snow leopard, Himalayan tahr, and red panda.

  • Are there any emergency rescue services available on the trail?

Yes, emergency rescue services are available on the Mardi Himal Trail. Trekking agencies and lodges have communication systems to arrange helicopter evacuations in case of serious injuries or emergencies. However, having travel insurance that covers emergency evacuation is highly recommended for added security.

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Best Short Distance Treks in Nepal 

Many people visit Nepal for the beauty of the mountains, dreaming of climbing or trekking in the mountains. Others are attracted to the culture of Kathmandu, Chitwan, Pokhara, or any other city in Nepal, and still, others are hoping to achieve spiritual awakening. But, Short Distance Treks in Nepal are something everyone will surely love.

If you dream about trekking through the scenic landscapes of Nepal, you’ll always have lots of options. However, not all people can afford or manage long-distance treks but want to make the most of their time in Nepal. In Nepal, there are many destinations with short-distance trekking as well as equally mesmerizing locations and rewarding experiences for such people.

Do not fret if you plan to do some trekking in Nepal but do not wish to waste much of your time. We have compiled a list of a few of the best trekking spots in the country that can be completed within a week.

  • Ghandruk Village Trek
  • Mardi Himal Trek
  • Trek to the Sikles Village
  • Ghorepani and Poon Hill Trek
  • Panchase Trek

Those trekking trails are sure to make for a fantastic trip, but if you still aren’t convinced, let’s look at them a bit more closely.

Ghandruk Village Trek

The trek to Ghandruk village introduces you to the typical hillside Gurung village. This is a popular gateway to the Annapurna Base Camp Trek and one of the best Short Distance Treks in Nepal. You have the opportunity to see the local tourism-related activities in the villages to make your trek more enjoyable. Furthermore, enjoy the view of alpine lakes, fields, and mountains, including Annapurna South, while sleeping in comfortable teahouses along the trails.

In terms of real village experience amidst massive Nepali cities, Ghandruk is one of the most beautiful ones out there and quite honestly mesmerizing. A Gurung museum is also located in the village. The trek is ideal for anyone looking for a short hike around Pokhara with easy trails and few climbs or descents.

  • Preferable Season: All year round
  • Trek Duration: Approximately five days
  • Starting Point: Pothana
  • Maximum Altitude: 1,940 meters 
  • Trek Permits: No
  • Accommodation Type: Teahouse and Homestays
  • Difficulty: Moderately Easy

Mardi Himal Trek

Mardi Himal Trekking is a relatively new venture in Nepal’s Annapurna region that features some splendid examples of Mother Nature in a clean and lively atmosphere. In just a few short years, the trek has gained a lot of popularity. There is nothing more refreshing than a short trek through the mountains of the Annapurna region, walking through amazing glacier villages and rarely seen landscapes.

As spring approaches, you will view the Rhododendron blossoms. Also, the locals are ready to provide you with warm and cozy accommodations. Plus, the Mardi Himal Trek is a completely unspoiled trail with surprises along the way. Unlike other treks, we do not need to repeat the same route because the trail circumnavigates the Mardi Himal.

As you trek through the Mardi Himal area, you’ll get a view of the Annapurna, Dhaulagiri, and Manaslu ranges, as well as the villages of Siding, Australian Camp, Pothana, and Lwang. Sheep and goat herders once used these trails to take their sheep and goats for grazing.

  • Preferable Season: From March to May (Mild Weather) and from late September to early December (Cold Weather)
  • Trek Duration: Approximately seven days
  • Starting Point: Phedi
  • Maximum Altitude: 4,250 meters
  • Trek Permits: ACAP, TIMS
  • Accommodation Type: Teahouse and Lodges
  • Difficulty: Moderately Easy

Additionally, the trail is a great way to learn about the locals’ culture, festivals, lifestyles, customs, and practices and experience their hospitality. The locals are friendly and show you a great time.

Trek to the Sikles Village

You will walk through lush rhododendron forests and serene landscapes on the Siklesh trek. This trek will take you through the pristine hillside settlements beneath giant peaks. If you want to participate in some late-night singing and dancing during your stay, you can join Rodhi Ghar. Also, you can see the local handicrafts and participate in some tourism activities. Finally, you can explore the rich biodiversity of the area. 

A well-preserved village located in the Kaski district, Sikles is one of the region’s earliest and largest Gurung settlements. Sikles is located on a hill at the height of 2,000 meters. Moreover, the villagers of Sikles village are primarily of Gurung ethnicity, and they are considered Nepal’s second-largest Gurung village. The distance from Pokhara city to Sikles villages is nearly 20 Km. 

  • Preferable Season: From March to May (Mild Weather) and from late September to early December (Cold Weather)
  • Trek Duration: Approximately five days
  • Starting Point: Bijaypur Khola
  • Maximum Altitude: 2,000 meters 
  • Trek Permits: No
  • Accommodation Type: Teahouse and Homestays
  • Difficulty: Moderately Easy

Ghorepani and Poon Hill Trek

Ghorepani Poon Hill trek is one of the best short treks in the Annapurna region! It is suitable for hikers of all ages, particularly good for families with children, and it can be accomplished in a maximum of 4 or 5 days while still getting the experience of the Annapurna region. One of the best Short Distance Treks in Nepal.

 You can enhance your trekking experience at Ghorepani by being able to see the beautiful Poon hills from this small village below Poon Hill, where the people primarily belong to the Magar community. The Poon Hill is also the best viewing point for Annapurnas, the Dhaulagiri and Varaha Shikhar mountains, the Nilgiri and Tukuche mountains, and Lamjung Himal.

  • Preferable Season: All year round
  • Trek Duration: Approximately five days
  • Starting Point: Nayapul
  • Maximum Altitude: 3210 meters at Poon Hill
  • Trek Permits: ACAP, TIMS
  • Accommodation Type: Teahouse and Homestays
  • Difficulty: Moderately Easy

Panchase Trek

Panchase is a hillock in the Annapurna region that is renowned for its religious significance. The top of the hill is a great vantage point for taking in the amazing view of the Annapurna range. The varied landscape makes it a picturesque place. There are a lot of religious sites like Siddha Baba, Panchase Lake, Boudha Stupa, Caves, and terraced rice fields. Lush vegetation, alpine meadows, and terraced rice fields make it heaven on Earth.

From Panchase Hill’s peak, you can enjoy views of snowcapped mountains over 8000 meters. After walking for three to four days through dense jungle and alongside streams, you will finally reach the Himalayan range with its stunning sceneries.

  • Preferable Season: From March to May (Mild Weather) and from late September to early December (Cold Weather)
  • Trek Duration: Approximately four days
  • Starting Point: Bundi
  • Maximum Altitude: 2517 meters 
  • Trek Permits: No
  • Accommodation Type: Teahouse and Homestays
  • Difficulty: Moderately Easy

Purchase offers a wonderland of nature to city folks and foreigners alike. Located at an elevation of around 1500 meters and a few kilometers west of Pokhara valley, Panchase is distinguished by its natural beauty.

Our Trek Package Cost includes:

  • Arrival & Departure transport via private Car/Van/Bus.
  • Three meals per day throughout the Trip(Breakfast, Lunch & Dinner)
  • Accommodation during the trek.
  • Nights’ accommodation in Kathmandu with B/B.
  • Guide and a porter with Insurance, food, and accommodations.
  • Sightseeing in Kathmandu or Pokhara valley with a car and tour guide
  • First Aid kit.
  • Trekking permit (Conservation fee).
  • TIMS card (Trekking information management system) is like a permit.
  • All needed government tax/vat.

Our Trek Package Cost excludes:

  • International Airfare.
  • Your travel insurance.
  • Sightseeing entrance fees
  • Nepal Visa fee (US$ 50 for 30 days and US$ 30 for 15 days; you should get a visa open your arrival)
  • Any kind of drinks, items of personal expenses like hot shower, battery charge, telephone, missing meal, WIFI Porters, etc.
  • Tips for Guide and Porters

Finally, all the trekking destinations mentioned above are top-notch, thrilling and mesmerizing, and short at the same time. Short-distance treks in Nepal do not need much commitment, but they provide an abundance of thrill and joy. If you intend to, you can probably trek to all these locations within a month and have the time of your life. However, if you do so, be sure to cherish all the moments during the trek so the memories last forever in your memories.


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Exploring the Best Street Foods in Pokhara: From Momos to Chaat

Every travel experience is all about the destination, the culture, the journey, the activities, and most importantly, the food. No trip is complete without trying the local delicacies that a given place has to offer. Nepal is one such country that has lots to offer in terms of street food and local cuisine. Pokhara’s street food is renowned for its diverse flavors, so savor them while wandering around the streets.

For interested travelers looking into planning a trip to Pokhara, The following are some of the top food items a foodie can find in Pokhara’s streets. If you are a foodie, you know how these local street foods are popular and have great taste. Street foods often provide a more affordable option for enjoying delicious dishes.

20+ Must Try Street Foods In Pokhara

  • Momos

Momos are often called the national dish of Nepal. Most people recommend you try Momos as a main dish in Nepal. Momos come in different varieties. Momo is made with freshly made flour; inside the flour, you will find minced meat with a variety of spices in it. Momos is one of the top street foods in Pokhara. The best part of the momo is its chutney, which is a bit sweet, spicy, and tasty.

Most of the Pokhrelis love the momos from Mittho Momo which is located at Tundikhel of Pokhara. If you are a buff lover then this place will be best suitable for you.

  • Chowmein

Due to its affordable price and ability to fill you up, Chowmein is one of the most popular street dishes in Pokhara. Though the method of preparation is distinct, it is a unique kind of noodle. Spices are blended with noodles and other vegetables, meats, and peas. Chutney and ketchup are included.

One of the best places to have Chowmein is at Hemja, Milanchowk; it’s a very undervalued place to have it from Garbuja Khaja Ghar.

  • Samosa

Samosa is among one of the top-selling street foods in Pokhara. It is cheap and is available in most of the places of Pokhara food vendors. It is a crispy, flavourful snack with a savory veg filling such as minced potatoes, lentils, and peas. It is popular in its triangular forms.  

The most famous place to have samosa is Fishtail Food Park which is located at the centre of the Siddhartha Chowk. In this location, Chicken Samosa is more famous than any other item.

  • Chatpatey

Chatpatey is one of the most popular snacks among teenagers. It is a must-have street food when you are traveling with your friends. It is quick and extremely easy to prepare. A mixture of noodles, onions, puffed rice, lime, coriander, and spices products with your liking.

People with different tastes and choices may have different places with their favorite spots but Chatpate Vendor at Gandaki Hospital Chowk opposite URL Hospital is one of the favorite spots of many youngsters in Pokhara.

  • Panipuri 

It is a common street food in Nepal which is a breaded hollow spherical shell with an inch diameter, filled with finely sliced onions, potatoes, peas, and different spices mixtures. It is served with water, and lime with a chilly mixture.

If you want to taste the best Panipuri while you are in Pokhara, Model Hospital PaniPuri will be the best spot for you. It is located in Newroad, Pokhara.

  • Sekuwa

Sekuwa is roasted meat in a wooden fire which is made by mixing different spices. It can be made up of goat meat, buffalo meat, chicken meat, pork meat, and many others. If you want to taste the best sekuwa in Pokhara visit Halal Jhirr House. It is located in Miyapatan. Near Baal Bidhya School Pokhara.

  • Bhuttan 

Bhuttan is one of the most liked street foods in Pokhara. It involves cooking raw meat with various spices until it becomes dry and brown in appearance. This cooking process infuses the meat with rich flavors and tenderizes it to perfection. 

Once cooked, Bhuttan is typically served with a side of chutney, adding a tangy and refreshing contrast to the savory meat. This hearty dish is cherished for its robust taste and is often enjoyed as a satisfying meal in many households and restaurants.

There is no specific place for Bhuttan in Pokhara, you can find Bhuttan in most of the street stalls but if you want to experience the best taste then you need to visit the Newari Shop. 

  • Chhoila

Choila consists of spiced grilled meat, typically made with buffalo meat but can also include mutton, chicken, duck, or mushroom. The meat is grilled and seasoned with a blend of spices, resulting in a flavorful and aromatic dish. 

It is often served with rice flakes and is known for its spicy flavor profile. Choila is a popular and cherished street food in Pokhara. If you want to experience the best taste of Chhoila then we recommend you visit Newari restaurant. 

  • Sausages

Sausages are a type of meat product made from ground meat mixed with various flavorings and spices. They are often grilled or fried to perfection, resulting in a juicy and flavorful snack. Sausages are a popular street food in Pokhara. If you are looking to taste the best Sausages in town, you can visit the Ratna Chowk area to try it.

  • Donut

Doughnuts are delicious fried treats made from dough. They come in different shapes and flavors, like glazed or filled with jam. People love to enjoy them as snacks or desserts, especially with a cup of coffee or tea. If you are out of your home for a morning walk, you might be able to see freshly prepared donuts in the nearby tea shops. There is no particular place for Doughnuts in Pokhara, but you can find Doughnuts in most of the street stalls.

  • Sel Roti

Sel roti is among the most popular street foods in Pokhara and is loved for its authentic Nepalese flavor. Rice flour is used to create this delicious fried dough, which gives it a unique taste and feel. 

There are a lot of food stalls in Pokhara that sell Sel roti, each having a unique take on this traditional dish. It is a street food experience that both locals and visitors to Pokhara must have because of its popularity.

Several restaurants in Chipledhunga offer the best sel roti that you can enjoy during your lunchtime.

  • Naan

This cooking process involves placing the bread directly onto the hot surface of the Bhatti, where it cooks quickly over intense heat. As a result, the flatbread develops a distinct smoky flavor and a crispy exterior, while remaining soft and fluffy on the inside.

If you are looking for the best place to have Naan then Himalayan Naan House which is located in the Nadipur area is one of the top places in Pokhara to try the different varieties of Naan.

  • Shafala 

Shafala is one of the very popular street food. A dish where minced meat is placed inside the fried dough. It comes with chutney. You can have either Chicken Shafala or Buff Safala. Most of the People from Pokhara love to visit Tibetian Yak Restaurant which is located at Birauta, near Devis Fall.

  • Pakauda

Pakauda is a favorite street snack in Pokhara, made by deep-frying different ingredients. One popular type is onion pakoras, which taste similar to onion rings. They can be spicy, but you can ask for them without chili if you prefer. 

Sometimes, vendors add big pieces of fresh green chili for extra spice. You can find these yummy snacks along trekking routes and in many restaurants in Pokhara. If you are craving freshly prepared pakauda in Pokhara, you can roam in the street of Pokhara in the morning time.

  • Katti Roll

Katti Roll is a popular street food. It is a rolled roti with different basic ingredients like meat, veggies, sausages, creams, ketchup, and other ingredients of your choice which are wrapped in a roll. It is one of the top street foods in Lakeside. The best place to have katti roll in Pokhara is Syanko Katti Roll which is located in the street of Lakeside, Pokhara.

  • Aloo Chop

Aloo chop is one of the varieties of potato, steamed potato is mashed and molded into a patty and then deep fry it. Then it is served with chutney. This is a favorite among children and teenagers.

You can find different stalls that sell Aloo Chop. But one of the favorite spots among the people of Pokhara is Nadipur Chop House. It is located in Nadipur, opposite to Bal Mandir School. 

  • Laphing

Laphing is a spicy cold meal of plain flour noodles, topped with various condiments such as vinegar, soy sauce, and tsulazi (chilli oil). Laphing is a popular street food in Tibet that is famous for its spicy taste and chewy texture. 

It is made with mung bean starch, has a sauce consisting of soy sauce, vinegar, sesame oil, garlic, and chili, and is served cold. It’s a cool and filling snack that’s ideal for eating on the go or during hot weather, and it’s garnished with fresh herbs. If you want to try the best Laphing, you can simply go to any place near Monasteries and Gumbas.

  •  Chaat

It is a tasty snack that is usually sold at roadside stands. Fried dough, which provides a crispy texture that contrasts with the variety of items they are served with, is a common ingredient in these snacks. NS chat center is one of the best places to try different varieties of Chaat. It is located in Ranipauwa.

  • Chatamari

Chatamari is a dish made from rice, also known as Newari pizza. Previously made during festivals and special occasions, Chatamari is now a popular snack among Pokhara’s Newar population. You can find mouthwatering Chatamari with egg or ricotta cheese toppings in a variety of small eateries and stalls.

  • Bara

Traditional Newari snacks such as Bara are healthy alternatives to other fast foods. They are made from yellow or black lentils and are fried to make them look like pancakes. They can be both deep-fried or fried in the pan. Although it is a vegetarian dish, you can also add eggs and meat to it.

  • Thukpa

You will be craving something warm and satisfying when it is cold outside in Pokhara. A hot bowl of thukpa is the answer. It is a Tibetan noodle soup with boiled noodles, broth, meat, and vegetables. Garam masala in thupka adds a little bit of spice and flavor.

However, there’s no special occasion necessary to savor this bowl of delight. It’s a portion of comfort food that can fill you up and give you a full meal by itself. If you are expecting the best thukpa then you need to visit a restaurant near the Davis Fall Area.


Exploring the street foods in Pokhara will be one of the greatest experiences you have in Pokhara. If you are a food lover then Pokhara will surely hold your best memories. Pokhara’s streets are full of delicious foods, from the crispy sweetness of samosas to the spicy joys of momos. 

You will find different varieties of food with different price ranges also with different tastes. Pokhara offers a wide variety of street food options to suit any taste, whether it is salty or sweet. 

Also, the costs are typically rather affordable, allowing you to experiment with a wide range of options without going over budget. When in Pokhara, make sure not to miss this delicious and entertaining adventure.


  • What is the best time of day to explore the street food scene in Pokhara?

The best time is after the afternoon. If otherwise, it’s simple to find different local food in Pokhara at various vendors afternoon.

  • How can I ensure that the street food I am buying is hygienic?

It is clear that street food is not considered hygienic but here in Pokhara, local vendors put hygiene at the top of their priority list.

  • Are there any street food walking tours or guided experiences available in Pokhara?

No, you will not find one. But if you want some food, you have to directly contact them.

  • Do street vendors in Pokhara accept cash only, or can I  pay digitally?

You can do both. There is the availability of digital payment in Pokhara.

  • Are there vegetarian or vegan options available among Pokhara’s street foods?

Vegetarian items are rarely available in the streets of Pokhara. You will have a variety of chicken options.

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Trip to the Sikles Village

Nepal offers heavenly experiences without visiting heaven, making it a top destination for tourists, adventurers, and nature lovers alike. Additionally, the district of Kaski in Nepal, along with its Pokhara valley and the nearby hills and villages, offers some amazing places to explore. Furthermore, would you like to experience an exciting journey on a short and easy trek in the Himalayas? Then the Sikles village might be the one for you.

As you trek through the Sikles trek area, you’ll see rhododendron forests, beautiful mountain ranges, and diverse landscapes. Sikles trek is one of the more interesting trekking destinations in the Annapurna area and quite unpopular compared to similar destinations. On the Trek, you will probably get to see Annapurna and Lamjung Himal up close after crossing 2,000 meters. You will also learn about the culture, tradition, lifestyle, and handicraft production of Huwu village and Khapuche Lake.

About the Region

Located in the Kaski district, Sikles village is a well-conserved village that lies on a hill at the height of 3,000 meters. It is one of the region’s earliest and largest ‘Gurung’ settlements. Furthermore, the villagers of Sikles village are mainly of Gurung ethnicity and consider themselves to be Nepal’s second-largest Gurung village. Sikles is famous primarily in the Kaski district in Nepal. People visit Sikles for the warm and welcoming Gurung community, the beautiful trekking trail, and the greenery along the way.

During the Dashain and Tihar festival, the local youth are not allowed to play Nepali drums, perform folk songs, or dance until the festival is over. If not, it is believed that the god will get angry, avalanches will thunder down from the mountainsides, and something terrible will happen to the village.

And the Trek to this beautiful place takes you to the largest Gurung village in the Annapurna region of Nepal, which is located above Madi Khola at an altitude of 1,981 meters. It is also one of the biggest Gurung villages in Nepal, along with Bhujung and Ghale gaun.

Necessary Permits and Accommodations

A permit is not mandatory for the Trek to Sikles village in northern Kaski. Still, the Trekkers Information Management System or TIMS card can be very useful on similar treks in Nepal.

Compared to other trekking destinations, the Trek to Sikles is relatively short. So, even on an exciting adventure like this, you will not be away from your own bed for too long. You will stay in small homestays and tea houses while on the Trek.

Favorable Time for the Trek

Despite the lack of altitude in the Sikles Trek, trekking is possible throughout the year. However, trekkers prefer to visit the village during the Spring and Autumn seasons. Sikles Trek is best enjoyed during the spring and autumn seasons. The spring season begins in March and lasts until May, whereas the autumn season begins in September and ends in November. There isn’t a lot of heat or cold during these months. Instead, the days are sunny and hot, and the nights are chilly. The skies are also clear, so you can see the best scenery.

The Sikles trek is least popular during the off-season from December to February. Similarly, visitors prefer to avoid the monsoon season as well.

Distance From Pokhara

The distance between Pokhara and Sikles by road is 36.7 km, which takes approximately two and a half hours to drive. The straight-line distance between the two locations is 17 km. You can only reach Sikles by road, and it takes two to five hours to get there.

Preparing for the Sikles Village Trek

As described earlier, the Trek to Sikles Village is quite short compared to other trekking routes in Nepal. Moreover, it reaches a height of 2000m, which may not seem like much to experienced travelers, but it is quite a change for first-time trekkers.

Additionally, explorers taking part in the Trek often walk for several hours daily. Thus, people with lung diseases should either avoid such activities or take precautions before taking part in them since high altitudes can be difficult to adapt to. Furthermore, these high altitudes may cause people to experience altitude sickness.

We recommend bringing the items listed below with you on your Trek for mild to cold weather at high altitudes. We brought these items with us on our first Trek to Sikles Village.

  • Warm clothes, including jackets, sweaters, and thermal wears
  • Water bottles and thermos
  • Backpack
  • Portable fire stoves
  • Well-fitting gloves, socks, and shoes or boots
  • Trekking sticks
  • First aid kit
  • Moisturizers and lip guard
  • Energy bars

However, do not worry if you forget the items mentioned above. They provide great assistance during the Trek, but they’re not mandatory. And, if you decide to take them along with you at the last moment, trek shops with these items are available at the starting point of the Trek, though they are likely to cost more than usual there.

Itinerary and the Trek itself

The Sikles village trek can be done in two to six days, depending on how fast you and your group hike. The distance to the Sikles Village from Pokhara is below 20 KM. However, getting there can take some time due to the difficult road conditions. Now, if you are not from Nepal, you must apply for a Nepali visa and travel to Kathmandu. After traveling to Kathmandu, you can then travel to Pokhara via a tourist bus or flight. From there, we can begin our trip.

The second day of the Trek requires you to hike for 6 to 7 hours altogether. You will make your way today from Kalikasthan to Lama Khet. First, you will start the journey with a slight climb on the trail. Then, we will pass through a small village home with mixed ethnic people until we reach Mardi Khola.

Next, we follow the path along the riverbanks as you cross Bhaise and Nawaldanda. After traversing these two small villages, you reach Lama Khet. Lama Khet is a gorgeous village surrounded by green hills where you'll stay for the night.

The fourth day is set for you to reach Sikles from Lama Khet. Today's hike will take you to the major attraction of this trip. You walk through flat terrain along the river bank as you leave the village.

You then reach Khilan Gaon and do a gentle climb. After passing through Parju Village, we can reach Sikles. You can rest overnight in one of the friendly lodges or homestays available here.

Today marks the fourth day of the Trek. We now head towards Neuli Kharka. This is a couple of hours away. First, we walk through forests filled with oak and rhododendron trees.

Furthermore, we reach Neuli Kharka or forest camp after passing through flatlands. This would be the place where we take rest for the night.

As you begin your walk, you find yourself in a beautiful forest of Rhododendrons. After crossing one high pass, you would descend to the town of Ghale Gaon. This is the second to the last day of the Trek, and you'll probably hike for five hours on this penultimate day.

This is the last day of the Trek. Today you drive towards Pokhara from Ghale Gaon right after making your way down the trails to Hyamgya. From Pokhara, we hope you have a pleasant trip back home, and remember to cherish your memories.



The itinerary mentioned above is the general plan arranged by Pokhara Info. The above itinerary is only a guideline; it might change due to availability of lodging and campsites, fluctuating weather conditions, unforeseen political, trail, and environmental, or any other factors beyond our control. After consulting with the group, your trek leader will decide the best way to reach a final decision if this occurs.

If the itinerary is unsuitable for you, please let us know, and we will customize it. We will be able to make changes to the itinerary if clients want to do so.

Finally, every place has its own culture, non-verbal norms and values, government policies, and other factors that make traveling to a new place potentially nerve-wracking, no matter how many times you’ve done it. But remember to enjoy the Trek to the beautiful village of Sikles despite the difficulties you might face.




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Annapurna Base Camp Trek: A Complete Guide 2023/2024

The Annapurna Base Camp Trek is a remarkable adventure that takes trekkers through the magnificent landscapes of the Annapurna region in Nepal. Nestled amidst the Himalayas, this trek offers a perfect blend of natural beauty, cultural encounters, and adrenaline-pumping challenges. Set off on your adventure to take in the splendor of the Annapurna Massif and the local culture. This Annapurna Base Camp Trek guide will provide you with all the essential information to make your trek a memorable and successful experience.


Annapurna Base Camp Trek: Introduction

Annapurna Base Camp (ABC), which is located at a height of 4,130 meters, is surrounded by soaring peaks, including the magnificent Annapurna I, the tenth-highest mountain in the world, and its beautiful neighbor at 8,091 meters (26,545 feet) in height.


Brief Overview of Annapurna Base Camp Trek

One of the most popular trekking locations worldwide, the Annapurna Base Camp Trek is known for its variety of vistas. This trek features the ideal combination of lush forests, terraced fields, flowing waterfalls, and charming towns, all placed against the magnificent background of snow-capped peaks. The trail winds through the Annapurna Conservation Area, a protected region that boasts rich biodiversity, making it a paradise for nature enthusiasts.

Trekking to Annapurna Base Camp typically takes around 7 to 12 days, depending on the chosen route and the pace of the trekker. The journey commences from the vibrant town of Pokhara, known for its serene lakes and stunning mountain views. As trekkers venture deeper into the trail, they are rewarded with breathtaking vistas of prominent peaks, such as Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli. If you are on a long vacation you can also combine ABC Trek with another popular trek named Mardi Himal Trek to make your trip more exciting.


Importance and Popularity of the Annapurna Base Camp Trek

The Annapurna Base Camp trek holds immense importance for both seasoned trekkers and adventure enthusiasts alike. The journey presents an exceptional opportunity to experience the close-up magnificence of the Annapurna Peak and the serenity of the Himalayas. The fascination of the gorgeous mountains and the opportunity to witness real Nepalese culture bring thousands of trekkers from across the world to this trip each year.

Beyond its natural grandeur, the trek also offers a profound cultural experience. Along the way, trekkers encounter various ethnic communities, including Gurungs and Magars, known for their warm hospitality and rich cultural heritage. The traditional mountain villages provide a glimpse into the simplicity and resilience of the local lifestyle.

The popularity of the Annapurna Base Camp trek can be attributed to the perfect balance it strikes between challenging adventure and accessibility. Unlike other high-altitude treks, ABC trek does not demand technical climbing skills, making it suitable for trekkers of moderate fitness levels. This makes it an ideal choice for those seeking a memorable mountain experience without the need for extensive mountaineering expertise.


Who is Suitable for Annapurna Base Camp Trek?

The Annapurna Base Camp trek is a captivating journey that offers a diverse range of experiences. While it is not considered a technically demanding trek, it still requires a certain level of physical fitness and mental preparation. Here, we will explore the characteristics of individuals who are well-suited for the Annapurna Base Camp trek:

  • Moderately Fit Adventurers: The trek involves daily walking for several hours in varied terrain, including uphill and downhill sections. While prior trekking experience is not mandatory, a moderate level of fitness and stamina will contribute to a more enjoyable experience.
  • Nature Enthusiasts: If you have a deep appreciation for the beauty of nature and a desire to witness the grandeur of the Himalayas up close, the Annapurna Base Camp trek is perfect for you. The trail showcases diverse landscapes, from lush forests to alpine meadows and glacial moraines.
  • Cultural Explorers: The trek not only offers stunning natural vistas but also provides an opportunity to engage with the unique cultures of the region. If you are interested in learning about local traditions, customs, and lifestyles, this trek offers authentic encounters with various ethnic communities.
  • Adventure Seekers: The sense of adventure and the thrill of exploring remote mountainous regions attract many trekkers to the Annapurna Base Camp. If you seek to challenge yourself and step out of your comfort zone, this trek will offer a fulfilling adventure.
  • Photography Enthusiasts: For those with a passion for photography, the Annapurna Base Camp trek is a photographer’s dream. Every step of the journey presents opportunities to capture awe-inspiring landscapes and unique cultural moments.
  • Solo Travelers and Groups: The trek can be undertaken both as a solo traveler and as part of a group. Group treks provide companionship and shared experiences, while a solo trip may be a profound voyage of self-discovery.
  • Age and Experience: The Annapurna Base Camp trek is suitable for individuals ranging from late teens to late fifties, as long as they are in good health and fitness. Before starting the stroll, it’s crucial to consult with a doctor, especially if you have any current health issues.
  • Responsible and Respectful Travelers: The Annapurna region is a protected area, and responsible trekking practices are essential to preserve its natural beauty and cultural heritage. If you are committed to minimizing your environmental impact and respecting local customs, you are well-suited for this trek.


Annapurna Base Camp Trek: Preparation

Embarking on the Annapurna Base Camp trek requires meticulous preparation to ensure a safe and enjoyable journey.


Required Permits

  • Annapurna Conservation Area Permit (ACAP): As the trek takes place within the Annapurna Conservation Area, trekkers are required to obtain an ACAP. This permit aims to support the conservation efforts and sustainable development of the region.
  • TIMS (Trekkers’ Information Management System) Card: All trekkers, regardless of nationality, must acquire the TIMS card, which provides information about trekkers and their trekking routes. It is an essential document for ensuring trekkers’ safety and security.


Necessary Documents

  • Passport and Visa: A valid passport with at least six months’ validity from the date of entry is necessary to enter Nepal. Additionally, trekkers must obtain the appropriate visa, either before arrival or upon entry at the Tribhuvan International Airport in Kathmandu.
  • Travel Insurance: It is highly recommended to have comprehensive travel insurance that covers emergency medical evacuation, trekking-related injuries, trip cancellations, and theft or loss of belongings.
  • Emergency Contact Information: Provide your emergency contact details to your trekking agency or guide, ensuring that they can reach your loved ones in case of any unforeseen circumstances.
  • Medical Information: Inform your trekking guide of any pre-existing medical conditions, allergies, or medications you are taking. This will enable them to provide appropriate care during the trek if needed.


Physical Fitness and Training

  • Cardiovascular Endurance: The Annapurna Base Camp trek involves long hours of walking at varying altitudes. Improve your endurance before the journey by doing cardiovascular workouts like running, cycling, or swimming.
  • Strength Training: Strengthen your leg muscles and core through exercises like squats, lunges, and planks. Building muscle strength will help you tackle the undulating terrains of the trek.
  • Hiking Practice: If possible, engage in short hikes or treks in your local area to simulate trekking conditions and get accustomed to carrying a daypack.
  • Altitude Acclimatization: The trek involves significant altitude gain, and acclimatization is vital to avoid altitude sickness. Plan your itinerary with sufficient rest and acclimatization days.
  • Mental Preparation: Trekking in the Himalayas can be physically and mentally challenging. Prepare yourself mentally for the demands of the trek and stay positive and determined throughout the journey.
  • Hydration and Nutrition: Stay well-hydrated and maintain a balanced diet leading up to the trek. Proper nutrition will provide the energy needed for the trekking days.
  • Consult a Doctor: Before undertaking any physical training or embarking on the trek, consult a doctor to ensure that you are in good health and fit for the journey.


Annapurna Base Camp Trek: Route and Itinerary

The Annapurna Base Camp trek is a captivating journey through diverse landscapes and picturesque villages, offering breathtaking views of snow-capped peaks.

Today you will board a tourist bus to travel from Kathmandu to Pokhara. You will enjoy the scenic drive through lush countryside and picturesque valleys. Pokhara serves as the entrance to trekking in the Annapurna region.

  • Travel Time: 6 to 7 Hours
  • Travel Distance: 200 Kilometers

Drive from Pokhara to Birethanti and begin the trek. Follow the Bhurungdi River, cross suspension bridges, and ascend to the beautiful village of Ulleri with stone-paved trails.

  • Trekking Duration: 6 to 7 Hours
  • Trekking Distance: 11 Kilometers

Climb through dense rhododendron forests to reach Ghorepani, a charming village known for its stunning mountain vistas.

  • Trekking Duration: 4 to 5 Hours
  • Trekking Distance: 9 Kilometers

Early morning hike to Poon Hill for a breathtaking sunrise over the Annapurna and Dhaulagiri ranges. Continue to Tadapani through rhododendron and oak forests.

  • Trekking Duration: 6 to 7 Hours
  • Trekking Distance: 12 Kilometers

Descend through lush forests and terraced fields to the Gurung village of Chomrong, with its stunning views of Annapurna South and Machhapuchhre.

  • Trekking Duration: 5 to 6 Hours
  • Trekking Distance: 9 Kilometers

Descend to the Chomrong Khola and then climb uphill to Dovan, a serene spot surrounded by lush greenery.

  • Trekking Duration: 5 to 6 Hours
  • Trekking Distance: 10 Kilometers

Continue through dense bamboo forests and cross the Modi Khola to reach Deurali, a picturesque hamlet nestled in the mountains.

  • Trekking Duration: 4 to 5 Hours
  • Trekking Distance: 7 Kilometers

Trek through the alpine meadows and reach Machhapuchhre Base Camp, offering stunning views of the sacred "Fishtail" peak. Continue to the Annapurna Base Camp, surrounded by towering peaks.

  • Trekking Duration: 6 to 7 Hours
  • Trekking Distance: 13 Kilometers

Descend to Sinuwa, passing through bamboo forests and enjoying glimpses of the Annapurna and Hiunchuli mountains.

  • Trekking Duration: 6 to 7 Hours
  • Trekking Distance: 14 Kilometers

Descend through terraced fields to Jhinu Danda. Relax and unwind in natural hot springs for a rejuvenating experience.

  • Trekking Duration: 5 to 6 Hours
  • Trekking Distance: 10 Kilometers

Trek to Siwai and then drive back to Pokhara, where you can celebrate the successful completion of the trek.

  • Trekking Duration: 6 to 7 Hours
  • Trekking Distance: 10 Kilometers

Return to Kathmandu by tourist deluxe bus. Reflect on the incredible journey amidst the Himalayan landscapes.

  • Travel Duration: 6 to 7 Hours
  • Travel Distance: 200 Kilometers

Bid farewell to Nepal with cherished memories of the Annapurna Base Camp trek.


Annapurna Base Camp Trek: Cost Estimation

The cost of the Annapurna Base Camp trek can vary based on several factors, including the trekking duration, the type of services chosen, and personal preferences.

  • Annapurna Conservation Area Permit (ACAP): USD 30 (for foreigners)
  • TIMS (Trekkers’ Information Management System) Card: USD 20
  • Visa Fees: The visa fees for Nepal depend on the duration of stay and nationality. It typically ranges from USD 25 to USD 100. Indian nationals do not require a visa.
  • Travel Insurance: Comprehensive travel insurance is crucial for trekking in the Himalayas. The cost of insurance can vary based on coverage and duration. On average, it can range from USD 50 to USD 150 for the trek duration.
  • Accommodation: Accommodation costs will largely depend on the type of lodging chosen. While more opulent lodges can cost up to USD 100 per night, basic teahouses along the path cost from USD 20 to USD 30 per night.
  • Meals and Drinks: Meals at teahouses can range from USD 5 to USD 15 per meal, depending on the food items and location. Budgeting around USD 25 to USD 35 per day for food and drinks is reasonable.
  • Guide and Porter: Hiring a licensed trekking guide is recommended for a safer and more informative trek. The cost of a guide can range from USD 25 to USD 35 per day. A porter will cost anything from $20 to $25 each day.
  • Trekking Gear: If you do not have your trekking gear, you can rent it in Kathmandu or Pokhara. The cost of renting gear for the entire trek can range from USD 50 to USD 100.
  • Miscellaneous Expenses: Miscellaneous expenses such as hot showers, phone charging, Wi-Fi, and snacks can add up. Budgeting around USD 50 to USD 100 for such expenses is advisable.
  • Tips and Gratuities: It is customary to tip the guide and porter as a token of appreciation for their services. Tipping is voluntary, but a common practice, and an average of USD 20 to USD 30 per guide/porter is considered appropriate.

Overall, the total cost estimation for the Annapurna Base Camp trek can range from USD 1000 to USD 2000 or more, depending on individual choices and preferences. It is essential to plan and budget accordingly, keeping in mind the duration of the trek and the level of comfort and services desired. Although the excursion may demand substantial expenses, the experience of hiking among the breathtaking Annapurna Himalayas is priceless and worth every cent invested.


Annapurna Base Camp Trek: Best Time for Trekking

Choosing the best time to undertake the Annapurna Base Camp trek is crucial for a safe and enjoyable experience. The trekking seasons in the region can significantly impact the weather, trail conditions, and overall trekking experience.


Trekking Seasons


  • Spring (March to May)

One of the most popular hiking times of year in the Annapurna area is spring. The weather in the spring season is pleasant, with favorable temperatures and clear skies. The rhododendron forests come alive with vibrant colors, creating a picturesque landscape.

  • Advantages: Pleasant weather, blooming flowers, and excellent visibility for mountain views.
  • Challenges: Popular season, so some trails and teahouses can be crowded.


  • Summer/Monsoon (June to August)

The Annapurna area experiences significant rainfall throughout the monsoon season. While the trails may be less crowded, trekking during this time poses challenges due to slippery and muddy trails. However, the lush greenery and fewer tourists can offer a unique experience.

  • Advantages: Fewer trekkers on the trail, lush green landscapes.
  • Challenges: Heavy rainfall, leeches, slippery trails, and potential flight delays due to weather.


  • Autumn (September to November)

Considered the best trekking season, autumn offers stable weather, clear mountain views, and comfortable temperatures. The post-monsoon period provides excellent visibility, making it ideal for photography and enjoying the breathtaking scenery.

  • Advantages: Stable weather, clear skies, optimal mountain views, and comfortable temperatures.
  • Challenges: The most popular season, so trails and teahouses may be crowded.


  • Winter (December to February)

Winter brings colder temperatures and occasional snowfall to the higher elevations. While trekking during this time is possible, it requires proper cold-weather gear, and some high passes may be closed due to snow.

  • Advantages: Fewer trekkers on the trail, serene landscapes, and clear mountain views.
  • Challenges: Cold temperatures, especially at higher altitudes, some high passes may be closed.


Weather Conditions Month-by-Month

  • January: Winter continues, with cold weather and the possibility of snow at higher altitudes.
  • February: Late winter with relatively stable weather, but colder temperatures at night.
  • March: The weather begins to warm up, with occasional rain showers. Blooming rhododendrons add vibrant colors to the landscape.
  • April: Spring is in full swing, with pleasant temperatures and rhododendron forests at their peak bloom.
  • May: Temperatures continue to rise, and the weather remains stable, offering excellent mountain views.
  • June: Monsoon season starts, bringing heavy rainfall and humid conditions to the region.
  • July: Monsoon continues, with frequent rain showers. Trails can be slippery, but the region is lush and green.
  • August: Monsoon persists, but rainfall begins to decrease towards the end of the month.
  • September: Post-monsoon season starts, offering stable weather and clear skies. One of the best months for trekking.
  • October: Considered the peak trekking season, October boasts stable weather and breathtaking views.
  • November: Autumn continues, with pleasant temperatures and excellent visibility.
  • December: Winter begins, with colder temperatures and occasional snowfall at higher elevations.


Annapurna Base Camp Trek: Accommodation and Facilities

The Annapurna Base Camp trek offers a variety of accommodation options along the trail, primarily in the form of teahouses and lodges. These mountain accommodations cater to the needs of trekkers, providing a comfortable resting place after a day’s trek.


Teahouses and Lodges Available During the Trek

  • Teahouses: Teahouses are the most common and traditional form of accommodation along the Annapurna Base Camp trail. These are locally-run guesthouses that offer basic facilities and services to trekkers. Teahouses typically provide communal sleeping areas with twin beds or bunk beds and shared bathrooms with running water (often cold showers). They offer a wonderful opportunity to encounter the friendliness and kindness of the local population.
  • Lodges: As the popularity of the trek has increased, some areas now have lodges and guesthouses that offer more comfort and amenities compared to teahouses. Lodges may provide private rooms with attached bathrooms, hot showers, and additional services such as Wi-Fi and electricity charging facilities.


Amenities and Services Provided

  • Bedrooms: Teahouses and lodges offer clean and cozy bedrooms with basic bedding and blankets. In some lodges, you may find more comfortable mattresses and thicker blankets.
  • Dining Areas: Common dining areas are available for trekkers to enjoy meals. These spaces often have a communal atmosphere, providing an opportunity to interact with other trekkers.
  • Food and Drinks: Teahouses and lodges serve a variety of meals, including local and international dishes. The menus often feature options such as Nepali dal bhat (rice and lentils), momos (dumplings), pasta, and soups. There are also hot beverages including tea, coffee, and hot chocolate available.
  • Hot Showers: While teahouses typically offer cold showers, some lodges may have the option for hot showers, often for an additional fee.
  • Electricity Charging: Many teahouses and lodges have electricity charging facilities, either through power outlets in the rooms or in communal areas. However, charging may come with an extra cost.
  • Wi-Fi: Some lodges in more developed areas provide Wi-Fi access, although it may be slower and less reliable compared to urban areas.
  • Luggage Storage: Accommodations offer luggage storage facilities where you can safely store your excess belongings while on the trek.


How to Choose the Right Accommodation on Annapurna Base Camp Trek Journey?

  • Comfort vs. Authenticity: Decide whether you prioritize comfort and amenities or prefer a more authentic and rustic experience in teahouses.
  • Altitude Consideration: In higher altitudes, facilities may become more basic. Be prepared for fewer amenities as you ascend.
  • Popular Teahouses: During peak seasons, popular teahouses may fill up quickly. It is advisable to book in advance, especially in the high trekking season.
  • Group Size: If you are part of a larger group, consider accommodations that can accommodate your entire group comfortably.
  • Acclimatization: Plan your trekking itinerary with acclimatization in mind. Ensure that the accommodation is available at suitable elevations for gradual altitude gain.
  • Respect Local Culture: Be respectful of local customs and practices while staying in teahouses or lodges.


Annapurna Base Camp Trek: Food and Water

Proper nutrition and hydration are crucial for a successful and enjoyable Annapurna Base Camp trek.


Availability of Meals and Snacks on the Trek

During the Annapurna Base Camp trek, trekkers are well-catered with a variety of meals and snacks at the teahouses and lodges along the trail. Food accessibility is a crucial component of the trekking experience since it helps trekkers keep energized and fed while traveling. Here are some key points regarding meals and snacks:

  • Teahouse Menus: Teahouses offer a diverse menu featuring both local and international cuisines. Popular dishes include Nepali dal bhat (rice and lentils), momos (dumplings), noodles, pasta, soups, and a selection of snacks.
  • Breakfast: Breakfast options often include eggs (boiled, fried, or omelets), pancakes, porridge, muesli, bread, and seasonal fruits.
  • Lunch and Dinner: Lunch and dinner menus typically consist of a variety of rice, noodle, and pasta dishes, accompanied by vegetables, meat, or lentils. Local specialty dishes are also available for trekkers to try.
  • Snacks: Along the trekking route, you will find various snacks like energy bars, chocolate, cookies, and locally made snacks. These provide quick bursts of energy during breaks.
  • Teahouse Meals: Meals at teahouses are usually hearty and served in generous portions, ensuring trekkers are well-fed after a day’s trek.
  • Special Dietary Requirements: Most teahouses can accommodate dietary preferences such as vegetarian, vegan, and gluten-free options. However, do communicate your requirements in advance.


Hydration and Water Purification Methods

Trekking in the high heights of the Annapurna area requires enough hydration. Drinking enough water is crucial while hiking to avoid dehydration and problems caused by high altitudes. Here are some tips for maintaining hydration:

  • Water Availability: Bottled water is available at teahouses along the trail. However, using single-use plastic bottles is not environmentally friendly. Instead, consider using a reusable water bottle and refill it with purified water or boiled water at the teahouses.
  • Boiled Water: Teahouses provide boiled water, which is safe to drink after it cools down. Boiling water is an effective method to kill waterborne pathogens.
  • Water Purification Tablets: Carrying water purification tablets is a convenient and lightweight option for purifying water from natural sources like streams and rivers.
  • Water Filters: Some trekkers prefer to carry portable water filters, which can effectively remove bacteria and protozoa from untreated water.
  • Avoid Untreated Water: It is essential to avoid drinking untreated water from streams and taps, as it may contain harmful microorganisms that can cause waterborne illnesses.
  • Oral Rehydration Solutions: Consider carrying oral rehydration solutions to replenish electrolytes and minerals lost through sweat and exertion.

It is recommended to remain hydrated, but you should be cautious not to consume too much liquid since this might direct to hyponatremia (low blood salt levels). Listen to your body and drink according to your thirst.


Annapurna Base Camp Trek: Difficulty and Rewards

Undertaking the Annapurna Base Camp trek presents both challenges and rewards that go beyond the physical journey.


Personal Growth and Self-Discovery

The Annapurna Base Camp Trek is a voyage of self-discovery and personal development in addition to an adventure across the beautiful Himalayan vistas. The trek pushes trekkers beyond their comfort zones, allowing them to discover their inner strengths, resilience, and determination. As trekkers ascend through diverse terrains and face changing weather conditions, they learn to adapt and embrace the challenges that come their way.

In addition, the tranquil surroundings of the Annapurna region present a time for reflection and a chance to reestablish one’s connection with oneself away from the distractions of daily life. Many trekkers find solace in the mountains, gaining a sense of clarity and renewed purpose. Trekking among the majesty of nature may be a profoundly transformational experience that fosters a greater awareness of oneself and the wider world.


Overcoming Physical and Mental Obstacles

The Annapurna Base Camp trek is not without its physical and mental obstacles. As they ascend to greater elevations, hikers must adjust to lower oxygen levels, which could lead to difficulties including dizziness and discomfort from the altitude. The steep and rocky trails can be physically demanding, testing trekkers’ endurance and stamina.

Mental resilience plays a vital role in overcoming these obstacles. Trekkers often encounter moments of self-doubt and fatigue, but with determination and a positive mindset, they push forward. The camaraderie among fellow trekkers and the support of experienced guides serve as valuable encouragement during challenging times.


Stories of Triumph and Motivation from Fellow Trekkers

As trekkers share their experiences along the trail, they exchange stories of triumph and motivation that inspire others to persevere. These stories highlight the triumphs of trekkers who have overcome physical limitations, health setbacks, or personal fears to reach Annapurna Base Camp.

The trail often brings people from diverse backgrounds together, forming a unique bond among trekkers. Sharing tales of overcoming obstacles and witnessing the determination of fellow trekkers fosters a sense of community and encouragement throughout the journey.

Moreover, listening to stories from seasoned trekkers or locals who have a deep connection to the mountains can offer valuable insights and motivation to continue the trek. The encouragement from others helps trekkers find the strength to push forward, making the journey even more rewarding.


Annapurna Base Camp Trek: Safety and Health Considerations

Trekking to Annapurna Base Camp is a rewarding experience, but it requires careful consideration of safety and health aspects.


Altitude Sickness and Prevention

Altitude sickness, also known as acute mountain sickness (AMS), can occur as trekkers ascend to higher elevations. It’s crucial to be aware of the signs of AMS:

  • Headaches
  • Nausea
  • Dizziness
  • Lack of appetite
  • Trouble sleeping

To prevent altitude sickness:

  • Gradual Ascent: Ascend slowly and acclimatize at higher altitudes. It is advisable to include acclimatization days in the trekking itinerary.
  • Stay Hydrated: Drink plenty of water to stay hydrated, but avoid excessive alcohol and caffeine consumption.
  • Avoid Overexertion: Pace yourself and avoid strenuous physical activities at higher altitudes.
  • Consider Medication: Consult a doctor about taking acetazolamide (Diamox) as a preventive measure, if deemed necessary.
  • Recognize Symptoms: Be aware of the symptoms of AMS and inform your trekking guide or fellow trekkers if you experience any discomfort.


First Aid and Emergency Services

While trekking to Annapurna Base Camp, it is essential to be prepared for minor injuries and health issues. Here are some tips:

  • First Aid Kit: Carry a well-stocked first aid kit that includes adhesive bandages, antiseptic ointment, pain relievers, blister treatment, and any personal medications.
  • Guide and Porter: Trek with a licensed guide and consider hiring a porter. They are trained to handle emergencies and can provide valuable assistance.
  • Emergency Evacuation: Make sure you have comprehensive travel insurance that covers emergency medical evacuation in case of severe health issues or injuries.
  • Communication: Ensure you have a charged mobile phone and a backup power bank to stay connected in case of emergencies.
  • Teahouse Assistance: Teahouse owners and staff are experienced in dealing with common trekking-related ailments and can offer guidance and assistance if needed.


Packing Essentials and Gear Recommendations

Packing appropriate gear is crucial for a comfortable and safe trek. Here are some essential items to include in your packing list:

  • Trekking Clothing: Layered clothing for varying weather conditions, including a warm-down jacket, quick-drying trekking pants, moisture-wicking base layers, and a hat.
  • Footwear: Sturdy and comfortable trekking boots with good ankle support, along with moisture-wicking socks.
  • Rain Gear: A waterproof jacket, rain pants, and a rain cover for your backpack to stay dry during monsoons or unexpected rain showers.
  • Sleeping Bag: A good-quality sleeping bag suitable for the trekking season and altitude.
  • Headlamp or Flashlight: Essential for navigating in the dark, especially during early morning hikes.
  • Sun Protection: Sunscreen, lip balm with SPF, sunglasses, and a wide-brimmed hat to protect against strong UV rays.
  • Trekking Poles: Provide extra stability and support while trekking on uneven terrain.
  • Water Bottle: A reusable water bottle to stay hydrated throughout the trek.
  • Personal Toiletries: Hand sanitizer, wet wipes, and toilet paper.
  • Identification and Permits: Carry your passport, trekking permits, and travel insurance documents in a waterproof bag.

Note: Always pack light and carry only the essentials to avoid the unnecessary weight.


Annapurna Base Camp Trek: Cultural Etiquette and Respect

Trekking in the Annapurna region presents not only spectacular scenery but also the opportunity to meet the residents and learn about their rich cultural legacy. As a responsible trekker, it is essential to understand and practice cultural etiquette and respect while interacting with the local people. Here are some guidelines to help you navigate cultural interactions with sensitivity and appreciation:


Understanding Local Customs and Traditions

  • Greetings: Nepali people often greet each other with “Namaste” while joining their palms together in a prayer-like gesture. It is a customary and respectful way to say hello and goodbye.
  • Dress Code: Dress modestly, especially in villages and religious sites. Avoid wearing revealing clothing that might be considered disrespectful in the local culture.
  • Footwear: Remove your shoes before entering someone’s home or a religious place, as wearing shoes indoors is considered impolite.
  • Public Display of Affection: Public displays of affection, such as hugging and kissing, are not common in Nepali culture. Exercise discretion and cultural sensitivity.
  • Religious Sites: When visiting temples, monasteries, or other religious sites, be respectful of the local customs and rules. Ask for permission before taking photographs inside religious premises.
  • Left-Hand Usage: In Nepali culture, the left hand is considered unclean. Use your right hand for eating, giving and receiving items, and during greetings.


Interacting with the Local Communities

  • Greet Locals with Respect: When meeting locals, offer a friendly “Namaste” and a smile. Engaging with the local people with respect and courtesy fosters positive interactions.
  • Learn Basic Phrases: Learn a few basic phrases in the local language, such as “Namaste,” “Dhanyabad” (thank you), and “Sanchai hunuhunchha?” (How are you?), shows your interest in their culture and language.
  • Ask for Permission: Always ask for permission before taking photographs of local people. Some may be uncomfortable with being photographed without consent.
  • Be Respectful of Customs and Beliefs: Be mindful of local customs and beliefs. For example, avoid pointing your feet toward religious objects or people, as it is considered disrespectful.
  • Support Local Economy: Purchase locally made products and handicrafts to support the local economy and artisans.
  • Environmental Respect: Be conscious of your impact on the environment. Avoid littering and dispose of waste responsibly.
  • Be Open and Curious: Engage in conversations with locals to learn about their way of life, traditions, and customs. Being open and curious fosters meaningful cultural exchange.

By practicing cultural etiquette and respect, you can forge meaningful connections with the local communities and create a positive impact during your Annapurna Base Camp trek. Treating the locals with kindness and consideration not only enhances your experience but also promotes responsible and sustainable tourism in the region. Remember that being culturally sensitive is an essential part of being a responsible trekker and a global citizen.


Annapurna Base Camp Trek: Wildlife and Natural Beauty

Trekking in the Annapurna region offers not only breathtaking landscapes but also an opportunity to witness diverse flora and fauna. A heaven for photographers and wildlife lovers, the area has a diverse ecosystem and breathtaking scenery.


Flora and Fauna Found in the Annapurna Region

  • Flora: The Annapurna region boasts a remarkable variety of flora, thanks to its diverse climatic zones. The environment is populated by dense forests of rhododendron, oak, pine, and bamboo plants at lower altitudes. The rhododendron forests are particularly vibrant during the spring season, adding bursts of red, pink, and white hues to the surroundings. As trekkers ascend, the vegetation changes and alpine meadows with wildflowers come into view. Some of the common wildflowers include primulas, poppies, and various species of orchids.
  • Fauna: The Annapurna region is home to a range of wildlife species, including some rare and endangered ones. Trekkers might encounter various species of birds, such as the colorful Danphe (Himalayan Monal) and pheasants. The Himalayan tahr, musk deer, snow leopard, and the elusive red panda are just a few of the region’s many animals. Keep an eye out for langurs (monkeys) swinging through the treetops in the lower regions.


Scenic Landscapes and Photography Opportunities

  • Snow-Capped Peaks: The highlight of the Annapurna Base Camp trek is undoubtedly the majestic snow-capped peaks. As trekkers approach the base camp, they are rewarded with awe-inspiring views of Annapurna I (8,091m), Annapurna South (7,219m), Hiunchuli (6,441m), and other surrounding peaks. The golden glow of sunrise and sunset on the snowy peaks creates magical photography opportunities.
  • Glacial Rivers and Waterfalls: The trail follows glacial rivers and streams, and trekkers will cross suspension bridges adorned with prayer flags. The cascading waterfalls and the turquoise waters of the rivers provide picturesque backdrops for photography.
  • Terraced Farmlands: Lower down the trail, the landscape transforms into terraced farmlands cultivated by local communities. The terraced fields, especially during planting and harvesting seasons, offer captivating scenes of rural life.
  • Natural Hot Springs: After the trek, some trekkers choose to relax in the natural hot springs of Jhinu Danda, offering a unique and rejuvenating experience amidst the mountains.
  • Machhapuchhre Base Camp (MBC): Along the trek, trekkers pass by Machhapuchhre Base Camp, which offers a close-up view of the iconic “Fishtail” peak (Machhapuchhre, 6,993m).
  • Sunrise and Sunset Views: Poon Hill, an optional side trek, is renowned for its panoramic views of the Annapurna and Dhaulagiri ranges during sunrise and sunset. The golden hues painting the mountains make for unforgettable photography.


Photography Tips

  • Pack Essentials: Bring extra camera batteries and memory cards to capture all the incredible sights along the trek.
  • Lighting: Take advantage of soft morning and evening light for the best photography results.
  • Composition: Experiment with framing your shots to include local elements, prayer flags, and mountain silhouettes to add depth and context to your photographs.
  • People Photography: Seek permission from locals before taking their photographs. Portray the local culture and people with respect and sensitivity.
  • Landscape Reflections: Capture reflections of the mountains in water bodies like lakes and streams to create stunning mirror-like images.


Annapurna Base Camp Trek: Tips for a Successful Trek

Embarking on the Annapurna Base Camp trek requires thoughtful planning and preparation to ensure a successful and memorable journey.


Hiring a Guide or Going Solo

  • Guide Assistance: Hiring a licensed trekking guide can enhance your trekking experience significantly. A guide provides valuable insights into the local culture, history, and flora/fauna. They are also familiar with the trail, weather conditions, and potential challenges.
  • Solo Trekking: While the Annapurna Base Camp trail is well-marked, solo trekkers should have prior trekking experience, good navigational skills, and knowledge of altitude-related risks. Going solo can offer a more independent experience but requires self-reliance and preparedness.
  • Group Treks: Joining a group trek can be a balanced option. It allows you to share costs, company, and safety benefits while also providing opportunities for solo exploration.


Budgeting and Cost Estimation

  • Trekking Permits: Obtain the necessary permits, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Budget for the permit fees accordingly.
  • Accommodation and Meals: Budget for accommodation and meals at teahouses or lodges along the trail. Prices may increase at higher elevations due to logistical challenges.
  • Guide and Porter: If hiring a guide or porter, factor in their fees, insurance, food, and accommodation expenses.
  • Transportation: Consider the cost of transportation to and from the trek starting/ending point (e.g., Pokhara or Nayapul).
  • Additional Expenses: Account for miscellaneous expenses, such as snacks, drinks, hot showers, Wi-Fi, and emergency funds.


Dos and Don’ts during the Trek

  • Dos:
    • Carry essential trekking permits and identification at all times.
    • Drink plenty of water to stay hydrated and walk at a comfortable pace to avoid altitude sickness.
    • Respect local customs, traditions, and cultural norms.
    • Dress in layers to adapt to changing weather conditions.
    • Acclimatize properly and be prepared for varying temperatures at different altitudes.
    • Use eco-friendly practices, such as carrying a reusable water bottle and avoiding single-use plastic.


  • Don’ts:
    • Don’t underestimate the challenges of the trek. Take altitude-related risks seriously and be cautious about overexertion.
    • Don’t leave trash along the trail. Carry out all waste and dispose of it responsibly in designated bins.
    • Don’t harm or disturb wildlife. Observe animals from a distance and refrain from feeding them.
    • Don’t ignore signs of altitude sickness or any health issues. Inform your guide or fellow trekkers immediately.
    • Don’t stray off the marked trail. It is essential to stick to established routes for safety reasons.


Emergency Preparedness

  • Travel Insurance: Purchase comprehensive travel insurance that covers emergency medical evacuation and trekking at high altitudes.
  • Emergency Contact: Share your trekking itinerary and contact information with family or friends back home.
  • Health Precautions: Visit a doctor for a pre-trek health check-up and carry any necessary medications.
  • Weather Considerations: Be prepared for changes in weather conditions and carry appropriate clothing and gear.


Annapurna Base Camp Trek: Responsible Travel and Eco-Tourism

The preservation of the Annapurna region’s natural beauty and cultural history depends heavily on responsible travel and eco-tourism. As trekkers, it is essential to minimize the environmental impact, support local communities, and choose eco-friendly trekking operators.


Minimizing the Environmental Impact of the Trek

  • Waste Management: Carry a reusable water bottle and avoid single-use plastic bottles. Properly dispose of all waste in designated bins or bring it back to major settlements for proper disposal.
  • Leave No Trace: Follow the principles of “Leave No Trace” by not leaving any litter or marks along the trail. Keep the environment natural so that future generations can enjoy it.
  • Use Local Resources Wisely: Conserve resources, such as water and electricity, in teahouses or lodges. Be mindful of water usage during showers and while washing clothes.
  • Stay on Designated Trails: Stick to established trails to avoid trampling on delicate vegetation and causing soil erosion.
  • Campfire Use: Avoid making campfires, as firewood is scarce in the higher regions. Use alternative methods for cooking and warmth.


Supporting Local Communities and Businesses

  • Local Accommodations and Services: Stay in locally-owned teahouses and lodges to support the livelihoods of the local communities.
  • Local Guides and Porters: Hire licensed local guides and porters to contribute to the local economy and provide employment opportunities.
  • Buy Locally-Made Products: Purchase souvenirs and handicrafts made by local artisans, supporting their traditional craftsmanship.
  • Respect Cultural Norms: Be respectful of local customs and traditions. Seek permission before taking photographs of people or religious sites.
  • Participate in Community Activities: If the opportunity arises, participate in community-based activities or initiatives that benefit the local communities.


Choosing Eco-Friendly Trekking Operators

  • Research Trekking Companies: Choose trekking operators that prioritize eco-friendly practices, sustainability, and responsible tourism.
  • Ask about Environmental Initiatives: Inquire about the trekking company’s environmental initiatives, waste management strategies, and commitment to eco-tourism.
  • Group Size Limit: Opt for trekking companies that adhere to small group sizes, as larger groups can have a more significant impact on the environment.
  • Local Guides and Porters Welfare: Select operators that provide fair wages, insurance, and proper working conditions for their guides and porters.
  • Eco-Certifications: Look for trekking operators with recognized eco-certifications or affiliations promoting responsible tourism.


Educate and Encourage Others

Spread awareness about responsible travel and eco-tourism among fellow trekkers and friends. Encourage others to adopt sustainable practices and make responsible choices during their own journeys.



In conclusion, the Annapurna Base Camp trek offers an enchanting journey through diverse landscapes, rich biodiversity, and cultural wonders. We covered the significance and popularity of the trek, emphasizing the personal growth and rewards it brings. Preparation, safety, and cultural respect were highlighted to ensure a successful and responsible experience. From the captivating flora and fauna to the majestic snow-capped peaks, every step presents awe-inspiring photography opportunities. Let’s tread responsibly, supporting local communities and minimizing our environmental impact. Embark on this remarkable adventure, where the magic of the mountains awaits, promising a life-changing experience amidst the grandeur of the Annapurna region.


Annapurna Base Camp Trek: FAQs

  • What is the duration of the Annapurna Base Camp Trek?

The Annapurna Base Camp trek typically takes around 10 to 14 days, depending on the chosen itinerary and acclimatization days.

  • Is prior trekking experience necessary for ABC trek?

While prior trekking experience is beneficial, beginners with good physical fitness and determination can also undertake the trek.

  • What permits are required for the Annapurna Base Camp Trek?

Trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card.

  • How challenging is the ABC trek, and is it suitable for beginners?

The trek involves some steep ascents and descents but is considered moderate in difficulty. Beginners can attempt it with proper preparation.

  • What are the accommodation options along the ABC Trek?

Teahouses and lodges provide accommodation, offering basic amenities and meals throughout the trek.

  • Are there any age restrictions for the Annapurna Base Camp Trek?

There are no strict age restrictions, but trekkers should be physically fit and prepared for the altitude.

  • Is it possible to do the ABC trek independently, or do I need a guide?

Both options are possible. While experienced trekkers can go independently, hiring a licensed guide enhances the experience and safety.

  • What kind of food is available during the ABC trek?

Teahouses offer a variety of local and international dishes, including dal bhat, momos, noodles, pasta, and snacks.

  • How can I prepare for high altitudes and prevent altitude sickness?

Gradual acclimatization, staying hydrated, and knowing the symptoms of altitude sickness are essential. Consider using Diamox (acetazolamide) after consulting a doctor.

  • Are there any emergency facilities on the ABC trek?

Emergency services and medical facilities are available in major settlements like Ghorepani and Chhomrong. Carry a well-stocked first aid kit and have travel insurance that covers emergency evacuation.

  • Can I charge my electronic devices during the Annapurna Base Camp Trek?

Charging facilities are available in teahouses, but they may charge a fee. Carry a portable power bank as a backup.

  • How can I support local communities and conservation efforts?

Support local businesses, hire local guides and porters, and avoid littering. Respect local customs and contribute positively to the region’s economy.

  • Are there any restrictions on photography during the ABC trek?

Always ask for permission before photographing people or religious sites. Some monasteries may have specific photography rules.

  • What are the weather conditions like at different times of the year?

The best trekking seasons are spring (March to May) and autumn (September to November) when the weather is stable with clear views. Monsoon season (June to August) brings rain and potential leeches.

  • What are the main attractions along the Annapurna Base Camp Trek?

The trek offers stunning views of the Annapurna and Dhaulagiri ranges, Machhapuchhre Base Camp, rhododendron forests, and diverse landscapes.

  • How can I arrange transportation to the starting point of the ABC trek?

Transportation to the starting point, Nayapul or Phedi, can be arranged from Pokhara by bus or private car.

  • What are the risks associated with Annapurna Base Camp Trek?

Altitude sickness, changing weather conditions, and slippery trails are potential risks. Proper preparation and awareness help mitigate them.

  • Can I participate in Annapurna Base Camp Trek during the monsoon season?

Trekking during the monsoon season is possible but challenging due to heavy rainfall and leeches. Trails may be slippery, and mountain views can be obscured.

  • Are there any optional side trips or excursions during the ABC trek?

Poon Hill is a popular side trip for stunning sunrise views. Ghorepani, Ghandruk, and Hot Springs in Jhinu Danda are other optional excursions.

  • What is the best way to acclimatize during ABC Trek?

Include acclimatization days in your itinerary, ascend gradually, and follow recommended altitude gain guidelines to allow your body to adapt to higher elevations.